---
product_id: 53105217
title: "Bodyblade Target Training Xpress Excersize Dvd - Grey, Medium"
brand: "bodyblade"
price: "$40.28"
currency: USD
in_stock: true
reviews_count: 3
url: https://www.desertcart.us/products/53105217-bodyblade-target-training-xpress-excersize-dvd-grey-medium
store_origin: US
region: United States of America
---

# Instructional DVD Strength Training Medium Size Bodyblade Target Training Xpress Excersize Dvd - Grey, Medium

**Brand:** bodyblade
**Price:** $40.28
**Availability:** ✅ In Stock

## Summary

> Get Fit, Stay Sharp! 💥

## Quick Answers

- **What is this?** Bodyblade Target Training Xpress Excersize Dvd - Grey, Medium by bodyblade
- **How much does it cost?** $40.28 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/53105217-bodyblade-target-training-xpress-excersize-dvd-grey-medium)

## Best For

- bodyblade enthusiasts

## Why This Product

- Trusted bodyblade brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Guidance:** Train with industry leaders Bruce Hymanson and Rosalie Brown.
- • **All-in-One Instruction:** No need for extra DVDs; everything you need is included.
- • **Innovative Vibration Tech:** Experience the power of inertia for effective workouts.
- • **Sculpt Your Dream Physique:** Transform your arms, abs, and legs with expert-led routines.
- • **Functional Training Philosophy:** Rehabilitate and strengthen your body with proven techniques.

## Overview

The Bodyblade Target Training Xpress Exercise DVD features expert-led workouts focusing on sculpting arms, tightening abs, and firming hips and thighs. With innovative vibration technology and a comprehensive instructional approach, this DVD is designed for effective functional training without the need for additional materials.

## Description

Get an xpress workout in 10 minutes! features instruction with bodyblade cardios and body blade classic but can be used with any bodyblade to customize your workout with a unique time and intensity meter. You also have the option to do all three together. (Approx. 30min)

## Features

- Bruce Hymanson, PT, and internationally known fitness instructor, Rosalie Brown focusing on strength and conditioning.
- Part 1- Sculpted Arms, Part 2 - Tight & Toned Abs, Part 3 - Firm Hips & Thighs.
- Please note: All Bodyblade Exercise workout DVDs include the Professional and Super Six instructional chapters. There is no need to purchase an additional Instructional DVD separately.
- Bruce's Philosophy: rehabilitate and train the body using sound principles of functional training combined with the knowledge of human movement and performance.
- Combining vibration technology and the power of inertia makes Bodyblade a unique reactive training tool to help make a difference in your everyday lives.

## Images

![Bodyblade Target Training Xpress Excersize Dvd - Grey, Medium - Image 1](https://m.media-amazon.com/images/I/71dkOjfSzUL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Lots of new ideas in  this one...
  

*by A***N on Reviewed in the United Kingdom 🇬🇧 on 11 March 2017*

Probably the best of the additional Bodyblade DVDs you can get; lots of new ideas in this one as well as the usual Super six exercises. Highly recommended, but as with all exercise regimes; ingenuity and improvisation is always the goal.

### ⭐ 







  
  
    Dont like it
  

*by D***A on Reviewed in the United Kingdom 🇬🇧 on 27 March 2021*

Dont like it

### ⭐⭐⭐⭐⭐ 







  
  
    Very cool
  

*by J***Y on Reviewed in the United Kingdom 🇬🇧 on 19 December 2018*

Good video

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**Shop now:** [https://www.desertcart.us/products/53105217-bodyblade-target-training-xpress-excersize-dvd-grey-medium](https://www.desertcart.us/products/53105217-bodyblade-target-training-xpress-excersize-dvd-grey-medium)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-02*