--- product_id: 523795592 title: "How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships" price: "$46.35" currency: USD in_stock: true reviews_count: 13 url: https://www.desertcart.us/products/523795592-how-to-stop-being-a-narcissist-real-and-proven-strategies store_origin: US region: United States of America --- # How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships **Price:** $46.35 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships - **How much does it cost?** $46.35 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/523795592-how-to-stop-being-a-narcissist-real-and-proven-strategies) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Have you been emotionally, verbally, or psychologically abusive to someone you love AND you really want to change? Looking for validation? Closure? Maybe Perspective? Someone who understands? Welcome ! I am Erik Parks. My goal is the raise awareness for NPD (Narcissistic Personality Disorder), Get more people into therapy and also validate the victims and survivors of Narcissistic Abuse. I make books in order to assist survivors on their healing journey and also to show Narcissists ( THOSE THAT ARE WILLING ) that the disorder does not have to be the end of the world for them. My goal has always been to help as many people as possible. Although I can not diagnose any one ( I’m not a therapist ). I can perhaps offer you some clarity , guidance and some validation in the process. I want you to know, you are: - Recognised for wanting to change your past behaviour - Understood for your fears and remorse over how you’ve treated people you love - Invited to explore what’s causing you to behave the way you are, so you can finally get to the root of things and CHANGE - Treated with compassion and empathy as a human being trying to do better The statistics are difficult to swallow: according to the Centers for Disease Control and Prevention, nearly 10 million people report being abused every year, and up to 95% of those include emotional abuse. And that’s just in North America. Let’s let that sink in for a moment. Millions of people — just like us — who are grappling with the issue of hurting the people they love the most. That’s where I like to lean in and say, with genuine conviction, thank you for your courage in facing the hard truth about your behaviour , even though society right now wants to pretend you’re beyond hope. You’re not beyond hope. But first, a warning: Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant relief or change without having to do any work. What I’m about to share with you takes both time and effort and has worked wonders for me and many other people. And I believe it can help you, too. The exact process I’ll be sharing with you has taken several people from a state of frustration and feeling "stuck", to crystal clarity as to what they should do. But this only works for those who are willing look deep inside themselves and are committed to finding true happiness. So with that said, let me tell you... With this book, you will: - No longer be confused about why you behave abusively. - Believe - and genuinely know - that you can change, that there is a path to becoming someone who doesn’t hurt the people you love. - Have a way to dig deeper and move more fluidly in any 1-1 therapy, coaching or group work you do, because you understand your own abusiveness and how to talk about it. - Have clarity about the resources available and the choices you can make beyond the book. Here's a little sneak preview of what you’ll get: - What is a "Narcissistic Injury" - How to overcome Childhood Emotional Neglect - Healing Your Inner Child - 6 Elements Needed to Change - How To Let Go Of Control And Trust Life - How To Manage Emotional Dysregulation - Understanding Defense Mechanisms - Things Narcissists Can Do To Change Their Narcissistic Behavior - 7 Step to Stop Compulsive Lying - Understanding A Narcissist's Shadow Self - How to Make Shadow Work Unlock Your Full Potential. Say Hello to THE NEW YOU Review: I Am Learning A Lot With This Book - I bought the book “How To Stop Being A Narcissist” to give to my husband because I believe he has narcissistic tendencies, but as I am reading this book I also have some of these tendencies as a result from having an alcoholic mother when I was growing up. Many of the ideas in this book hit home with me and I’ve only finished Chapter 7. I feel both my husband and myself will benefit from reading this book and putting into practice its ideas. Thank you for writing this book. Review: Wonderful - This is a wonderful book that has helped me enormously. For those suffering from narcissism it offers true hope for a better life. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #109,896 in Books ( See Top 100 in Books ) #2,664 in Mental Health (Books) #9,969 in Self-Help (Books) | | Customer Reviews | 4.4 out of 5 stars 208 Reviews | ## Images ![How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships - Image 1](https://m.media-amazon.com/images/I/61v6tdU8WrL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ I Am Learning A Lot With This Book *by R***. on October 1, 2025* I bought the book “How To Stop Being A Narcissist” to give to my husband because I believe he has narcissistic tendencies, but as I am reading this book I also have some of these tendencies as a result from having an alcoholic mother when I was growing up. Many of the ideas in this book hit home with me and I’ve only finished Chapter 7. I feel both my husband and myself will benefit from reading this book and putting into practice its ideas. Thank you for writing this book. ### ⭐⭐⭐⭐⭐ Wonderful *by L***T on January 2, 2026* This is a wonderful book that has helped me enormously. For those suffering from narcissism it offers true hope for a better life. ### ⭐⭐⭐⭐⭐ right on point *by R***A on April 5, 2026* Such a good picture of what is needed to make the steps to improve. Practical and helpful. Will definitely help me. ## Frequently Bought Together - How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships - How to Stop Being Toxic: Quit Manipulative Behaviors, Avoid Hurting the People You Love, and Start Healthy Relationships - How to Stop Being Toxic and Build Healthy Relationships: Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/523795592-how-to-stop-being-a-narcissist-real-and-proven-strategies](https://www.desertcart.us/products/523795592-how-to-stop-being-a-narcissist-real-and-proven-strategies) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-07*