---
product_id: 51248931
title: "Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Purple"
brand: "rocktape"
price: "$35.39"
currency: USD
in_stock: true
reviews_count: 13
category: "Rock Tape"
url: https://www.desertcart.us/products/51248931-standard-uncut-kinesiology-tape-reduces-pain-swelling-and-muscle-tightness
store_origin: US
region: United States of America
---

# Hypoallergenic, gentle on skin Water-resistant adhesive stays put 180% stretch for max mobility Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Purple

**Brand:** rocktape
**Price:** $35.39
**Availability:** ✅ In Stock

## Summary

> 🎯 Rock your recovery and performance with RockTape – stick, stretch, succeed!

## Quick Answers

- **What is this?** Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Purple by rocktape
- **How much does it cost?** $35.39 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/51248931-standard-uncut-kinesiology-tape-reduces-pain-swelling-and-muscle-tightness)

## Best For

- rocktape enthusiasts

## Why This Product

- Trusted rocktape brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stay-Put Power:** Water-resistant, ultra-sticky adhesive that won’t quit mid-competition
- • **Skin-Safe Comfort:** Hypoallergenic formula reduces irritation for all-day wear
- • **Unmatched Elasticity:** 180% stretch lets you move freely without limits
- • **Muscle Recovery Boost:** Tighter weave supports faster muscle snap-back to neutral
- • **Versatile & Customizable:** Uncut roll fits any joint or muscle with POWER Taping method included

## Overview

RockTape Unisex Uncut Kinesiology Tape offers superior 180% elasticity and a water-resistant, hypoallergenic adhesive designed to stay secure through intense activity and water exposure. Made from 97% cotton and 3% nylon, its tighter weave supports muscle recovery while allowing full range of motion. Ideal for athletes and active professionals seeking durable, skin-friendly support for shoulders, ankles, elbows, wrists, shins, and knees.

## Description

This mechanical lifting effect is best observed when kinesiology tape is used over swollen and bruised areas. Time after time we have seen dramatic changes in inflammation and bruising when kinesiology tape is fanned over the affected area. Often in 1-2 days a bruise is almost completely cleared, and we have seen exciting effects on limb edema following lymphectomies and other procedures that can result in chronic edema and swelling. It is likely that by decompressing the skin and the layers of tissue beneath it, lymphatic ducts and blood vessels can clear fluid more efficiently, resulting in these often- dramatic changes. ROCKTAPE is a premium kinesiology tape (often mispelled as Kenisology Tape or abbreviated as KT ) with a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. It stays on longer and provides enhanced support, even under the toughest conditions. Extra elasticity promotes "snap back" helping muscles contract and relax more efficiently. This makes it ideal for high performance athletes and those competing in extreme sports. Rock Tape provides the same therapeutic benefits as regular kinesiology tape, but its unique properties, combined with a radical new taping method called PowerTaping, allow it to also enhance athletic performance. The biomechanical lifting action of the tape enhances both oxygen delivery and removal of lactic acid. This translates directly into greater endurance and faster recovery. The Power Taping protocol involves taping entire kinetic chains associated with different movement patterns, which enhances muscle activation for more powerful and efficient movement. This makes Rock-Tape the most complete sports tape on the market. Rock Tape rolls are perfect for sport bags, travel kits and home use. Includes a full-color, 2-sided poster showing a variety of therapeutic and performance-enhancing applications.

Review: RockTape is the best! - I buy this type to make my own over tape patches to secure my son's continuous glucose monitor and cannula on his insulin pump. I have tried many kinesiologie tape for this purpose. I have found rock tape to have the best sticking power, durability and gentleness on his skin. It removes without residue with a good medical adhesive remover. The tape is easy to cut to shape. As with all kinesiologie tape it's best to round off any corners and this helps prevent the type lifting at the ends. It stays put well through regular showering, gym session, sports and swimming lessons. I wouldn't use any other brand and is worth every penny.
Review: Effective Help For ITBS - After some extensive hill walking l suffered sharp unpleasant pains on the outside of my left knee during descents. I suspected Iliotibial Band Syndrome and paid a visit to the physiotherapist. The physio told me my ITB was sticking rather than gliding as it should and proceeded with some vigorous manipulation to free it off. She then applied a strip of rock tape from just below the knee to the top of the thigh. I was sceptical as to it’s likely benefits but I went back out on the hills to give it a try and was amazed at the difference. Still a few twinges but nothing like the pain previously. The tape stayed on for 8 days and baths / showers did not cause it to peel off. In fact when I took it off it was still sticky enough to pull unpleasantly on my leg hairs. I can’t tell if the physio alone would have had the same effect but I’m now a convert and use it whenever I go out for a lengthy hill walk. It’s comfortable to wear and most of the time I’m not even aware it’s there. Only if I bend as in a squat can I feel it pulling on the skin. It seems quite expensive for what appears to be a roll of stretchy, sticky tape but if it prevents the knee pain it’s definitely an excellent buy.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | RockTape |
| Colour | Purple |
| Material | Nylon Cotton |
| Number of items | 1 |
| Size | Uncut Roll - 5cm Wide |

## Product Details

- **Brand:** RockTape
- **Color:** Purple
- **Recommended Uses For Product:** Body
- **Special Feature:** Water Resistant
- **Water Resistance Level:** Water Resistant

## Images

![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Purple - Image 1](https://m.media-amazon.com/images/I/81b1foPH3tL.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Purple - Image 2](https://m.media-amazon.com/images/I/710psMncE4L.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Purple - Image 3](https://m.media-amazon.com/images/I/81vQB+LRUdL.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Purple - Image 4](https://m.media-amazon.com/images/I/81u3uPIj5BL.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Purple - Image 5](https://m.media-amazon.com/images/I/81x1AexQHgL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ RockTape is the best!
*by M***H on 17 November 2025*

I buy this type to make my own over tape patches to secure my son's continuous glucose monitor and cannula on his insulin pump. I have tried many kinesiologie tape for this purpose. I have found rock tape to have the best sticking power, durability and gentleness on his skin. It removes without residue with a good medical adhesive remover. The tape is easy to cut to shape. As with all kinesiologie tape it's best to round off any corners and this helps prevent the type lifting at the ends. It stays put well through regular showering, gym session, sports and swimming lessons. I wouldn't use any other brand and is worth every penny.

### ⭐⭐⭐⭐⭐ Effective Help For ITBS
*by M***A on 23 April 2019*

After some extensive hill walking l suffered sharp unpleasant pains on the outside of my left knee during descents. I suspected Iliotibial Band Syndrome and paid a visit to the physiotherapist. The physio told me my ITB was sticking rather than gliding as it should and proceeded with some vigorous manipulation to free it off. She then applied a strip of rock tape from just below the knee to the top of the thigh. I was sceptical as to it’s likely benefits but I went back out on the hills to give it a try and was amazed at the difference. Still a few twinges but nothing like the pain previously. The tape stayed on for 8 days and baths / showers did not cause it to peel off. In fact when I took it off it was still sticky enough to pull unpleasantly on my leg hairs. I can’t tell if the physio alone would have had the same effect but I’m now a convert and use it whenever I go out for a lengthy hill walk. It’s comfortable to wear and most of the time I’m not even aware it’s there. Only if I bend as in a squat can I feel it pulling on the skin. It seems quite expensive for what appears to be a roll of stretchy, sticky tape but if it prevents the knee pain it’s definitely an excellent buy.

### ⭐⭐⭐⭐ Does the trick for bad backs
*by T***Y on 1 September 2016*

Really good and a real help for bad backs. Takes a bit of getting used to to use and make sure you cut the ends in a curve to aid sticking but it's a good tape and does stay in place for a number of days. Not cheap but the best tape I've used

## Frequently Bought Together

- RockTape
- RockTape Original 2-Inch Water-Resistant Kinesiology Tape
- RockTape 84370 Black Athletic Tapes & Wraps, 2" x 16.4' (5cm x 5m)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-21*