---
product_id: 507559661
title: "The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle"
price: "$39.65"
currency: USD
in_stock: true
reviews_count: 5
url: https://www.desertcart.us/products/507559661-the-burnout-workbook-advice-and-exercises-to-help-you-unlock
store_origin: US
region: United States of America
---

# The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle

**Price:** $39.65
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
- **How much does it cost?** $39.65 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/507559661-the-burnout-workbook-advice-and-exercises-to-help-you-unlock)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle by Nagoski, Amelia, Nagoski, Emily online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Good
Review: Great workbook. Emily and Amelia I Love your work 👏👏

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #65,993 in Books ( See Top 100 in Books ) #222 in Self-Help for Stress Management #325 in Women's Health #912 in Mental Health |
| Customer reviews | 4.6 4.6 out of 5 stars (182) |
| Dimensions  | 17.8 x 1 x 22.9 cm |
| Edition  | Workbook |
| ISBN-10  | 0593578376 |
| ISBN-13  | 978-0593578377 |
| Item weight  | 357 g |
| Language  | English |
| Print length  | 176 pages |
| Publication date  | 24 January 2023 |
| Publisher  | Clarkson Potter |

## Images

![The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle - Image 1](https://m.media-amazon.com/images/I/61coqPY73CL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***R on 11 January 2024*

Good

### ⭐⭐⭐⭐⭐ Review
*by A***A on 10 February 2023*

Great workbook. Emily and Amelia I Love your work 👏👏

### ⭐⭐⭐⭐⭐ Review
*by K***T on 7 November 2024*

It's amazing what we don't understand about stress, and more importantly, how to manage it. This Workbook does an excellent job of teaching us more about what stress is, and what we can do to take care of ourselves in the face of it. I feel empowered knowing that no matter what happens, there are many things I can do to control or mitigate my negative responses. Taught me a lot. Very easy to read and put into practice.

## Frequently Bought Together

- The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
- Burnout: The Secret to Unlocking the Stress Cycle
- The Come as You Are Workbook: A Practical Guide to the Science of Sex

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---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-05-20*