---
product_id: 50062513
title: "Sunny Health & Fitness Premium Water Rower w/Intensive Dynamic Real-Time Resistance, 300 LB Capacity Flip-able Rowing Machine for Home Training, Optional Free SunnyFit App Connection"
brand: "sunny health & fitness"
price: "$2403.12"
currency: USD
in_stock: true
category: "Sunny Health & Fitness"
url: https://www.desertcart.us/products/50062513-sunny-health-and-fitness-premium-water-rower-w-intensive-dynamic
store_origin: US
region: United States of America
---

# 16 Hydro Blades for smooth water resistance R2 Fitness Meter tracks 7 key metrics 300 lb max capacity steel frame Sunny Health & Fitness Premium Water Rower w/Intensive Dynamic Real-Time Resistance, 300 LB Capacity Flip-able Rowing Machine for Home Training, Optional Free SunnyFit App Connection

**Brand:** sunny health & fitness
**Price:** $2403.12
**Availability:** ✅ In Stock

## Summary

> 🚣‍♂️ Row Smarter, Not Harder — Elevate Your Home Workout Game

## Quick Answers

- **What is this?** Sunny Health & Fitness Premium Water Rower w/Intensive Dynamic Real-Time Resistance, 300 LB Capacity Flip-able Rowing Machine for Home Training, Optional Free SunnyFit App Connection by sunny health & fitness
- **How much does it cost?** $2403.12 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/50062513-sunny-health-and-fitness-premium-water-rower-w-intensive-dynamic)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Lightweight yet robust alloy steel frame supports up to 300 lbs, combining durability with sleek design.
- • **Ergo-Comfort Design:** Padded seat at 17" height and non-slip foot pedals with nylon straps ensure ergonomic, secure rowing sessions.
- • **Space-Smart Storage:** Easily move and store upright with high-density rubber wheels—perfect for stylish home gyms with limited space.
- • **Data-Driven Workouts:** Track time, strokes, calories, heart rate, and more with the advanced R2 Fitness Meter and optional SunnyFit app.
- • **Fluid Water Resistance:** Experience ultra-smooth, dynamic resistance that adapts instantly to your stroke speed for a true rowing feel.

## Overview

The Sunny Health & Fitness Premium Water Rower delivers a realistic, water-like rowing experience with 16 hydro blades and dynamic resistance. Crafted from durable alloy steel, it supports users up to 300 lbs and features an advanced R2 Fitness Meter tracking seven workout metrics. Designed for ergonomic comfort and easy storage, this rowing machine is perfect for professionals seeking efficient, data-driven home training.

## Description

Get a top-quality product for a top-quality workout. The Sunny Health and Fitness Water Rower will keep your workouts engaging and challenging. Studies have indicated rowing can work up to 85% of the body’s muscular system without the joint impact of other conventional cardio exercises. This in turn results in higher calorie expenditure in a shorter period. Elevate your workout and be more efficient with the Water Rower.

## Features

- WATER PERFORMANCE: Experience smooth, water-like rowing at home. The flywheel and 16 fan blades provide instant, adjustable resistance, with dynamic response based on stroke speed.
- DESIGN: Made with lightweight, sturdy steel for durability. 16 Hydro Blades mimic competitive rowing, with a sweat-resistant, non-slip handlebar and adjustable leveling caps.
- ERGO-EFFICIENT: The molded, padded seat sits 17" high for easy on/off access. Non-slip foot pedals with nylon straps ensure secure footing and allow natural foot/ankle movement.
- FITNESS TECHNOLOGY: The R2 Fitness Meter tracks key workout metrics (Time, 500m Time, SPM, Strokes, Calories, HR, Temp) and offers personalized or preprogrammed workouts with wireless HR strap.
- EASY STORAGE: High-density non-marking rubber wheels perfect for easy transport and store upright when not in use. Recommended to be placed upright against the wall for storage.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B075MB7DM8 |
| Best Sellers Rank | #353,962 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #182 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Matte Black |
| Customer Reviews | 4.2 out of 5 stars 2,906 Reviews |
| Display | LCD |
| Frame Material Type | Alloy Steel |
| Global Trade Identification Number | 00815749011930 |
| Included Components | Rower, User Manual |
| Item Dimensions D x W x H | 78.9"D x 22.3"W x 32.67"H |
| Item Type Name | water rowing machine |
| Item Weight | 37.01 Kilograms |
| Manufacturer | Sunny Health & Fitness |
| Manufacturer Part Number | SF-RW5713 |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 300 Pounds |
| Metrics Measured | Total time, 500 M time, SPM, Total strokes, Calories, HR., Ambient Temperature |
| Model Name | SF-RW5713 |
| Model Number | SF-RW5713 |
| Number of Batteries | 2 AA batteries required. (included) |
| Other Special Features of the Product | adjustable |
| Power Source | Battery Powered |
| Product Dimensions | 78.9"D x 22.3"W x 32.67"H |
| Resistance Mechanism | Water |
| Special Feature | adjustable |
| Tension Supported | Dynamic |
| UPC | 815749011930 |
| Warranty Description | 3 year structural frame / 180 days other parts and components |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Color:** Matte Black
- **Frame Material:** Alloy Steel
- **Item Weight:** 37.01 Kilograms
- **Maximum Weight Recommendation:** 300 Pounds
- **Metrics Measured:** Total time, 500 M time, SPM, Total strokes, Calories, HR., Ambient Temperature
- **Model Name:** SF-RW5713
- **Product Dimensions:** 78.9"D x 22.3"W x 32.67"H
- **Resistance Mechanism:** Water
- **Special Feature:** adjustable

## Images

![Sunny Health & Fitness Premium Water Rower w/Intensive Dynamic Real-Time Resistance, 300 LB Capacity Flip-able Rowing Machine for Home Training, Optional Free SunnyFit App Connection - Image 1](https://m.media-amazon.com/images/I/71h6LGUa4NL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Does this "Water rowing machine" come with the water or do I have to place it in water?**
A: You will add the water. It will come with a funnel and some anti algae tablets to add to it that should last up to 6 months. Holds about 2-3 gallons at max capacity

**Q: New to rowing. Does the water level determine the resistance? If you need to change resistance i.e decrease it, what do you do?**
A: You can add/remove water to change the resistance, but obviously that's a huge pain.  The answer I've read elsewhere is that the "right" way to change rowing intensity is to change your pace (just like you would in a real boat).  I keep the water at the max level and just row faster for more intense, which has worked just fine.

**Q: Is this long enough to be used by someone who is 6’4”?**
A: The advertised max inseam is 38" not 49".  The 38" also does not take into consideration that you will be wearing shoes when using the rower.  Thicker soles will quickly shorten that inseam.  Also, the foot rests pivot by 3-4 inches which will shorten the available inseam.  I have a 36" inseam and find that I can only full extend my legs when I've removed the rubber stopper plate from the rail and restrict the foot rests from moving.  However, you have to be careful not to strike the back support plate with the seat carriage wheels or you will crack or damage them.

**Q: Can you store it upright while water is in it?**
A: Yes, the rower can be stored upright with water. We recommend for it to be placed upright against the wall for storage.

## Frequently Bought Together

- Sunny Health & Fitness Water Rowing Machine with Intense Dynamic Real-Time Resistance, 300 LB Capacity Water Rower Machine with Optional Free SunnyFit App Connectivity for Advanced Workout Metrics
- Sunny Health & Fitness Non-Slip Home Gym Mat – Workout Floor Protection Foam Pad for Treadmill, Bike, Elliptical, Yoga and Exercise Equipment or Standing Desk in 4 Size Options

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-29*