---
product_id: 499720978
title: "Ab Workout Equipment, Adjustable Ab Machine Full Body Workout for Home Gym Body Shaping, Foldable Waist Trainer Suitable for Beginner,150kg Weight Capacity"
brand: "flybird"
price: "$447.90"
currency: USD
in_stock: true
url: https://www.desertcart.us/products/499720978-ab-workout-equipment-adjustable-ab-machine-full-body-workout-home
store_origin: US
region: United States of America
---

# 80% muscle engagement 5 adjustable heights + 4 incline angles Supports up to 330 lbs with premium steel Ab Workout Equipment, Adjustable Ab Machine Full Body Workout for Home Gym Body Shaping, Foldable Waist Trainer Suitable for Beginner,150kg Weight Capacity

**Brand:** flybird
**Price:** $447.90
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core, own your confidence! 💥

## Quick Answers

- **What is this?** Ab Workout Equipment, Adjustable Ab Machine Full Body Workout for Home Gym Body Shaping, Foldable Waist Trainer Suitable for Beginner,150kg Weight Capacity by flybird
- **How much does it cost?** $447.90 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/499720978-ab-workout-equipment-adjustable-ab-machine-full-body-workout-home)

## Best For

- flybird enthusiasts

## Why This Product

- Trusted flybird brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Neck & Back Friendly:** BOTTOM-UP movement protects your spine, reducing strain during intense ab sessions.
- • **Space-Smart & Stylish:** Foldable modern design in bold red fits perfectly in any home gym setup.
- • **Total Core Activation:** Engages up to 80% of your muscle groups for a full-body sculpt.
- • **Customizable Intensity:** 4 incline angles and 5 height settings tailor your workout from beginner to pro.
- • **Built to Last & Support:** Heavy-duty alloy steel frame with a triangular dual-track design supports up to 330 lbs.

## Overview

The FLYBIRD Adjustable Ab Machine is a foldable, heavy-duty home gym essential designed to activate 80% of your core muscles with a unique BOTTOM-UP movement. Featuring 4 incline angles and 5 height adjustments, it offers customizable workouts for all fitness levels while protecting your neck and back. Crafted from premium alloy steel, it supports users up to 330 lbs, combining durability with sleek modern style in vibrant red.

## Description

ab Machine, ab workout equipment,ab glider

## Features

- BOTTOM-UP Upgraded Ab Workout Machine FLYBIRD abdominal machine adopts the new BOTTOM-UP movement method to work your abs, which can deeply stimulate belly fat and speed up core strengthening, allowing up to 80% muscle groups workout together. Compared to traditional abs/core training, Flybird ab Trainers can better protect your neck and back from extra strain while working out!
- Say NO to Belly Fat FLYBIRD Abdominal Trainers is designed for those who are trying to get rid of stubborn body fat, gain strength and build up a charming body. You'll definitely want efficient equipment like FLYBIRD Body-Shaping Machine for any of the goals you have in mind, such as shaping your waist, abdomen, arms, back, legs, and tightening your hips.
- From Beginner to Expert 4 Inclined Angle & 5 Adjustable Heights are paired to combine different slopes, you can easily customize your workout intensity by adjusting the incline angles. Whether you're a novice or an experienced fitness professional, the multiple difficulty choices can meet the requirements of different fitness levels, allowing you to exercise progressively.
- Outstanding Stability Made of Premium commercial thickness steel, the dual-track frame is designed with triangular structure that can withstand user weights up to 330 POUNDS, offering extra support and stability compared to the common single-track design. Exercise with confidence!
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Red |
| Style | Modern |
| Material type | Alloy Steel |
| Batteries included? | No |
| Brand | FLYBIRD |
| Manufacturer | FLYBIRD |
| Product Dimensions | 100 x 50.5 x 121.92 cm; 8.16 kg |
| ASIN | B0BDK4D36H |

## Product Details

- **Brand:** FLYBIRD
- **Colour:** Red
- **Material:** Alloy Steel
- **Item weight:** 8.17 kg
- **Style:** Modern
- **Maximum weight recommendation:** 330 Pounds
- **Manufacturer:** FLYBIRD

## Images

![Ab Workout Equipment, Adjustable Ab Machine Full Body Workout for Home Gym Body Shaping, Foldable Waist Trainer Suitable for Beginner,150kg Weight Capacity - Image 1](https://m.media-amazon.com/images/I/61qfn8x0i8L.jpg)

## Questions & Answers

**Q: What are the differences between FLYBIRD ab machine and other traditional abdominal & core strength training methods？**
A: Compared to traditional abs training, Flybird ab machine adopts the new BOTTOM-UP movement method, which better protects your neck and back from extra strain. Engage more muscle and get better workout.

**Q: Is it suitable for beginners? I haven't done relevant exercises before.**
A: The multiple difficult choices meet the requirements of different fitness levels, making you exercise at your own pace and get promoted progressively. Start out with small movements and build-up.

**Q: What parts of the body can be exercised?**
A: FLYBIRD body-shaping machine is designed for full-body workouts, which can work your waist, abdomen, arms, back, legs, and glutes.

**Q: Is this ab equipment easy to install?**
A: Only 4 Steps to assemble the FLYBIRD ab machine easily.

## Frequently Bought Together

- FLYBIRD Ab Workout Equipment, Adjustable Ab Machine Full Body Workout for Home Gym, Strength Training Exercise Equipment for Body Shaping Foldable Waist Trainer Suitable for Beginner Red
- Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
- ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Grey, 24 in x 24 in x ½ in, 144 Sq Ft - 36 Tiles

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.us/products/499720978-ab-workout-equipment-adjustable-ab-machine-full-body-workout-home](https://www.desertcart.us/products/499720978-ab-workout-equipment-adjustable-ab-machine-full-body-workout-home)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-05-08*