---
product_id: 499023978
title: "Sportsoul,Home Gym Toning Gym Total Body Workout,White,Grey (GWY009)"
brand: "sportsoul"
price: "$2768.01"
currency: USD
in_stock: false
reviews_count: 8
url: https://www.desertcart.us/products/499023978-sportsoul-home-gym-toning-gym-total-body-workout-white-grey
store_origin: US
region: United States of America
---

# 0.18 m² foldable footprint 5-angle adjustable backrest 25 exercise modes total body Sportsoul,Home Gym Toning Gym Total Body Workout,White,Grey (GWY009)

**Brand:** sportsoul
**Price:** $2768.01
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♀️ Compact Powerhouse: Your all-in-one home gym that fits your space and lifestyle!

## Quick Answers

- **What is this?** Sportsoul,Home Gym Toning Gym Total Body Workout,White,Grey (GWY009) by sportsoul
- **How much does it cost?** $2768.01 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/499023978-sportsoul-home-gym-toning-gym-total-body-workout-white-grey)

## Best For

- sportsoul enthusiasts

## Why This Product

- Trusted sportsoul brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Build:** Constructed from thick alloy steel with corrosion-resistant sealed body for long-lasting, stable performance.
- • **Total Body Toning:** 25 versatile exercise modes target chest, back, arms, abs, legs, and hips for a full-spectrum fitness routine.
- • **Space-Smart Design:** Innovative foldable frame occupies just 0.18 square meters—perfect for stylish home offices and compact living.
- • **Effortless Mobility:** Lightweight with built-in wheels and foldable design for seamless storage and easy relocation anywhere.
- • **Ergonomic Precision:** Five-angle adjustable backrest ensures injury-free, comfortable workouts tailored to your posture.

## Overview

The Sportsoul Home Gym Toning Gym (GWY009) is a compact, foldable workout bench engineered with a 5-angle adjustable backrest and 25 exercise modes to deliver a comprehensive full-body toning experience. Crafted from durable alloy steel with corrosion resistance, it supports up to 80 pounds of resistance and folds to occupy only 0.18 square meters, making it ideal for home or office use where space is premium. Lightweight and equipped with wheels, it offers easy mobility and storage without compromising stability.

## Description

desertcart.com : Sportsoul,Home Gym Toning Gym Total Body Workout,White,Grey (GWY009) : Sports & Outdoors

Review: Very small footprint for a home gym - I got this for my home office. I really just wanted a weight bench, but my wife was interested in some sort of resistance machine. I really like that the bench folds up on this, as it stores up against the wall and doesn't take up much space. There's wheels on one side, so as you tilt it you can move it pretty easily, but it's sturdy and won't move when not tilted. There are also black rubber feet that can be adjusted for uneven floor. The resistance is created by springs in the cabinet portion, and there are 3 pins that change the total resistance. The distance you pull the handle/cable also changes the resistance (farther = more resistance). I'm not sure how other cable resistance machines work, but once I understood the function I felt comfortable with it. Max resistance is only 40lbs per each cable/pulley on one side, so I'm not terribly interested in using it, but my wife feels that it's enough for her and enjoys using it. I think it's intended more as a toning gym or possibly for therapy uses, which explains the low resistance weight. I may experiment and see if the rope attachment could connect to 2 cables at the same time, which would create up to 80lbs of resistance, I believe. Assembly wasn't too difficult. No real complaints as of yet, but I'll update if anything comes up.
Review: Good machine for small spaces. - Great machine for in home. Takes up small space and very versatile. Easy assembly . Did have missing parts which were quickly sent after communication with the seller and also found upon assembly, we had received a used product, when purchased new, which the seller also offered a discount and we gladly accepted. Seller communication was excellent. Fabric back does need to be left unfastened however, due to trouble inserting the pins which change the tension. Also, the pulley cables tend to twist. Unknown how, but access to the back is needed to periodically untwist the cables for smooth operation. Other than these minor quirks, I would recommend.

## Features

- Ergonomic Design-Adjustable backrest with five angles, ensuring comfortable training positions and reducing the risk of injuries.
- Multifunctional Training-25 different basic exercise modes covering chest, back, arms, shoulders, abs, legs, hips, and more, catering to personalized training needs.
- Space-Saving Design-Innovative foldable design, occupying only 0.18 square meters, providing more freedom of space for homes.
- Materials-Constructed with strength thick steel, sealed body structure, corrosion-resistant
- Convenient Mobility-Lightweight design for transportation, foldable training bench for convenient storage, suitable for home and office use.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BNHCKYY6 |
| Best Sellers Rank | #459,455 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #550 in Strength Training Adjustable Benches |
| Brand | SPORTSOUL |
| Brand Name | SPORTSOUL |
| Color | Black And Silver |
| Customer Reviews | 3.9 out of 5 stars 25 Reviews |
| Handle Type | Rope, Strap |
| Item Dimensions D x W x H | 45"D x 17"W x 18"H |
| Item Height | 47 inches |
| Item Weight | 35 Pounds |
| Manufacturer | Sportsoul Fitness |
| Material | Alloy Steel |
| Material Type | Alloy Steel |
| Product Dimensions | 45"D x 17"W x 18"H |
| Strap Type | Ankle Strap |
| Tension Level | 80 pounds |
| Tension Supported | 80 pounds |
| UPC | 850045353032 |

## Product Details

- **Brand:** SPORTSOUL
- **Color:** Black And Silver
- **Item Weight:** 35 Pounds
- **Material:** Alloy Steel
- **Product Dimensions:** 45"D x 17"W x 18"H

## Images

![Sportsoul,Home Gym Toning Gym Total Body Workout,White,Grey (GWY009) - Image 1](https://m.media-amazon.com/images/I/61JC2cuxOqL.jpg)
![Sportsoul,Home Gym Toning Gym Total Body Workout,White,Grey (GWY009) - Image 2](https://m.media-amazon.com/images/I/61Z6s6npV9L.jpg)
![Sportsoul,Home Gym Toning Gym Total Body Workout,White,Grey (GWY009) - Image 3](https://m.media-amazon.com/images/I/61zSmcjexNL.jpg)
![Sportsoul,Home Gym Toning Gym Total Body Workout,White,Grey (GWY009) - Image 4](https://m.media-amazon.com/images/I/61zi1SXgPVL.jpg)
![Sportsoul,Home Gym Toning Gym Total Body Workout,White,Grey (GWY009) - Image 5](https://m.media-amazon.com/images/I/711e4eCVhLL.jpg)

## Questions & Answers

**Q: What are the resistance increments to the max ?**
A: They say 80 pounds but that is only attained at the maximum of the stroke so the force through out the is not the same as using weights.

**Q: Does this have eccentric resistance?**
A: The machine has a set of springs within and you can vary the amount of spring load. They say if will load to 80 pounds.  That amount of load will only be achieved at the greatest length of the stroke .... best as I can tell.  So, you have concentric on the pull of the stroke and eccentric on the return to the starting point of the pull. The machine works well.  About the only thing you can't do well with the "stock" set up is a bent knee extension & contraction bent.  I drape one knee at a time over a short saw horse and use the ankle strap attached to the lower draw cable.

**Q: Can you shift all 80 pounds resistance to one side. Or is the resistance shared 40 pounds on each side?**
A: doesn't appear so ........... I use a padded pipe running thru the two lower cables hand attachments for doing squats.  If I have both cables afixed any level of resistance is greater than if just one cable is attached.   Having had the back off the unit to check spring functioning, I'm not sure why one couldn't put all 80# on cone cable ................. I wasn't thinking about the physics of that when I'd had it exposed????

**Q: Is there any way to increase the weight over 80 lbs? any upgrade?**
A: Unfortunately at this time, there is no way to increase the weight.

Regards
SportSoul

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very small footprint for a home gym
*by J***S on March 17, 2023*

I got this for my home office. I really just wanted a weight bench, but my wife was interested in some sort of resistance machine. I really like that the bench folds up on this, as it stores up against the wall and doesn't take up much space. There's wheels on one side, so as you tilt it you can move it pretty easily, but it's sturdy and won't move when not tilted. There are also black rubber feet that can be adjusted for uneven floor. The resistance is created by springs in the cabinet portion, and there are 3 pins that change the total resistance. The distance you pull the handle/cable also changes the resistance (farther = more resistance). I'm not sure how other cable resistance machines work, but once I understood the function I felt comfortable with it. Max resistance is only 40lbs per each cable/pulley on one side, so I'm not terribly interested in using it, but my wife feels that it's enough for her and enjoys using it. I think it's intended more as a toning gym or possibly for therapy uses, which explains the low resistance weight. I may experiment and see if the rope attachment could connect to 2 cables at the same time, which would create up to 80lbs of resistance, I believe. Assembly wasn't too difficult. No real complaints as of yet, but I'll update if anything comes up.

### ⭐⭐⭐⭐ Good machine for small spaces.
*by A***E on April 25, 2025*

Great machine for in home. Takes up small space and very versatile. Easy assembly . Did have missing parts which were quickly sent after communication with the seller and also found upon assembly, we had received a used product, when purchased new, which the seller also offered a discount and we gladly accepted. Seller communication was excellent. Fabric back does need to be left unfastened however, due to trouble inserting the pins which change the tension. Also, the pulley cables tend to twist. Unknown how, but access to the back is needed to periodically untwist the cables for smooth operation. Other than these minor quirks, I would recommend.

### ⭐⭐⭐⭐⭐ Great product
*by E***S on September 18, 2025*

I use this product daily. One of the best purchases I’ve made from Amazon. I’ve seen improved results regarding muscle definition/tone from this machine!

## Frequently Bought Together

- Sportsoul,Home Gym Toning Gym Total Body Workout,White,Grey (GWY009)
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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-13*