---
product_id: 49579000
title: "Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Navy"
price: "$35.25"
currency: USD
in_stock: true
reviews_count: 13
url: https://www.desertcart.us/products/49579000-standard-uncut-kinesiology-tape-reduces-pain-swelling-and-muscle-tightness
store_origin: US
region: United States of America
---

# Supports for 3-5 days wear 180% stretch for full mobility Breathable organic cotton blend Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Navy

**Price:** $35.25
**Availability:** ✅ In Stock

## Summary

> 🩹 Move Freely, Recover Faster — The Tape That Works As Hard As You Do

## Quick Answers

- **What is this?** Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Navy
- **How much does it cost?** $35.25 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/49579000-standard-uncut-kinesiology-tape-reduces-pain-swelling-and-muscle-tightness)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Customizable Fit:** 5cm x 5m uncut roll lets you tailor support exactly where you need it
- • **Accelerated Recovery:** Biomechanical skin lifting boosts circulation to reduce pain, swelling, and muscle tightness
- • **Long-Lasting Support:** Durable adhesive stays put through showers, workouts, and daily wear for up to 5 days
- • **Skin-Friendly Comfort:** 97% organic cotton fabric keeps skin breathable and irritation-free
- • **Unmatched Flexibility:** 180% stretch ensures full range of motion without restriction

## Overview

RockTape Standard Uncut Kinesiology Tape combines 180% stretch elasticity with breathable, 97% organic cotton fabric to provide targeted muscle and joint support. Designed for professional athletes and active millennials, it reduces pain, swelling, and tightness while promoting circulation and recovery. The hypoallergenic adhesive ensures comfortable wear for 3-5 days, making it ideal for sports, physiotherapy, and everyday support.

## Description

"Rocktape is a revolutionary new type of therapeutic tape that is great for treating common sports injuries or enhancing performance.Rocktape is a natural-hybrid product and consists of 97% cotton, 3% nylon and uses no drugs. The adhesive is a hypo-allergenic acrylic based adhesive and contains no latex. When Rocktape is manufactured, a bias is introduced into the weave of the fabric so it stretches in one direction and not the other. This creates what we call a bio-mechanical lifting mechanism which lifts the skin away from the soft tissue. This allows blood to move into an injured area which accelerates healing and recovery.Rocktape is also great for correcting tracking issues in knees, shoulders or elbow. It can also be used to correct posture problems including those associated with pregnancy."

Review: RockTape is the best! - I buy this type to make my own over tape patches to secure my son's continuous glucose monitor and cannula on his insulin pump. I have tried many kinesiologie tape for this purpose. I have found rock tape to have the best sticking power, durability and gentleness on his skin. It removes without residue with a good medical adhesive remover. The tape is easy to cut to shape. As with all kinesiologie tape it's best to round off any corners and this helps prevent the type lifting at the ends. It stays put well through regular showering, gym session, sports and swimming lessons. I wouldn't use any other brand and is worth every penny.
Review: Effective Help For ITBS - After some extensive hill walking l suffered sharp unpleasant pains on the outside of my left knee during descents. I suspected Iliotibial Band Syndrome and paid a visit to the physiotherapist. The physio told me my ITB was sticking rather than gliding as it should and proceeded with some vigorous manipulation to free it off. She then applied a strip of rock tape from just below the knee to the top of the thigh. I was sceptical as to it’s likely benefits but I went back out on the hills to give it a try and was amazed at the difference. Still a few twinges but nothing like the pain previously. The tape stayed on for 8 days and baths / showers did not cause it to peel off. In fact when I took it off it was still sticky enough to pull unpleasantly on my leg hairs. I can’t tell if the physio alone would have had the same effect but I’m now a convert and use it whenever I go out for a lengthy hill walk. It’s comfortable to wear and most of the time I’m not even aware it’s there. Only if I bend as in a squat can I feel it pulling on the skin. It seems quite expensive for what appears to be a roll of stretchy, sticky tape but if it prevents the knee pain it’s definitely an excellent buy.

## Features

- Enhanced Mobility And Pain Relief - Elastic kinesiology tape supports muscles and joints while helping reduce discomfort and swelling so you can move freely during training, sport, or everyday activities.
- Skin Lifting Circulation Support - Elastic construction gently lifts the skin to help improve blood flow and lymphatic drainage, helping reduce muscle tightness and support recovery during activity.
- Breathable Organic Cotton Fabric - Made from 97% organic cotton and 3% nylon with 180% elasticity, providing a flexible, breathable kinesiology tape that moves naturally with your body.
- Versatile Support For Sport And Daily Activity - Ideal for runners, cyclists, gym training, recovery, physiotherapy exercises, or providing everyday support for knees, shoulders, back, and muscles.
- Simple Application And Long Wear - 5 cm wide x 5 m roll can be cut to size for custom support; apply to clean dry skin and wear comfortably for 3–5 days during training, work, or recovery routines.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B004FPJ282 |
| Batteries included? | No |
| Best Sellers Rank | 4,461 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 41 in Tape & Supplies |
| Brand | RockTape |
| Color | Navy Blue |
| Customer Reviews | 4.4 4.4 out of 5 stars (5,723) |
| Date First Available | 23 Nov. 2012 |
| Department | Men's |
| Included components | Kinesiology Tape |
| Is discontinued by manufacturer | No |
| Item display width | 2 inches |
| Item model number | 85907 |
| Language | English |
| Manufacturer | IMPLUS |
| Material type | Acrylic |
| Number of items | 1 |
| Number of pieces | 1 |
| Product Dimensions | 5.5 x 7.7 x 7.7 cm; 100 g |
| Seasons | All |
| Size | Uncut Roll - 5cm Wide |
| Sport | Multisport |
| Style | Uncut Roll - 2" Wide |
| Team | NR |
| Weight | 91 g |

## Images

![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Navy - Image 1](https://m.media-amazon.com/images/I/81kHNUCIMBL.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Navy - Image 2](https://m.media-amazon.com/images/I/710psMncE4L.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Navy - Image 3](https://m.media-amazon.com/images/I/81vQB+LRUdL.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Navy - Image 4](https://m.media-amazon.com/images/I/81u3uPIj5BL.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Navy - Image 5](https://m.media-amazon.com/images/I/81x1AexQHgL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ RockTape is the best!
*by M***H on 17 November 2025*

I buy this type to make my own over tape patches to secure my son's continuous glucose monitor and cannula on his insulin pump. I have tried many kinesiologie tape for this purpose. I have found rock tape to have the best sticking power, durability and gentleness on his skin. It removes without residue with a good medical adhesive remover. The tape is easy to cut to shape. As with all kinesiologie tape it's best to round off any corners and this helps prevent the type lifting at the ends. It stays put well through regular showering, gym session, sports and swimming lessons. I wouldn't use any other brand and is worth every penny.

### ⭐⭐⭐⭐⭐ Effective Help For ITBS
*by M***A on 23 April 2019*

After some extensive hill walking l suffered sharp unpleasant pains on the outside of my left knee during descents. I suspected Iliotibial Band Syndrome and paid a visit to the physiotherapist. The physio told me my ITB was sticking rather than gliding as it should and proceeded with some vigorous manipulation to free it off. She then applied a strip of rock tape from just below the knee to the top of the thigh. I was sceptical as to it’s likely benefits but I went back out on the hills to give it a try and was amazed at the difference. Still a few twinges but nothing like the pain previously. The tape stayed on for 8 days and baths / showers did not cause it to peel off. In fact when I took it off it was still sticky enough to pull unpleasantly on my leg hairs. I can’t tell if the physio alone would have had the same effect but I’m now a convert and use it whenever I go out for a lengthy hill walk. It’s comfortable to wear and most of the time I’m not even aware it’s there. Only if I bend as in a squat can I feel it pulling on the skin. It seems quite expensive for what appears to be a roll of stretchy, sticky tape but if it prevents the knee pain it’s definitely an excellent buy.

### ⭐⭐⭐⭐ Does the trick for bad backs
*by T***Y on 1 September 2016*

Really good and a real help for bad backs. Takes a bit of getting used to to use and make sure you cut the ends in a curve to aid sticking but it's a good tape and does stay in place for a number of days. Not cheap but the best tape I've used

## Frequently Bought Together

- RockTape Original 2-Inch Water-Resistant Kinesiology Tape
- RockTape Extra Sticky 2" Kinesiology Tape (Logo, Black) - Athletic Tape for Muscle Pain Relief, Injury Recovery - Microscopic Skin Lifting & Decompression - Sweat & Water Resistant - Hypoallergenic
- RockTape 84370 Black Athletic Tapes & Wraps, 2" x 16.4' (5cm x 5m)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-22*