--- product_id: 49346136 title: "Sunny Health & Fitness Foldable Roman Chair, Back Hyperextension Bench" brand: "sunny health & fitness" price: "$398.05" currency: USD in_stock: true reviews_count: 13 category: "Sunny Health & Fitness" url: https://www.desertcart.us/products/49346136-sunny-health-and-fitness-foldable-roman-chair-back-hyperextension-bench store_origin: US region: United States of America --- # 45° incline angle for optimal muscle targeting 115 kg weight capacity for sturdy, safe workouts Foldable design for space-saving convenience Sunny Health & Fitness Foldable Roman Chair, Back Hyperextension Bench **Brand:** sunny health & fitness **Price:** $398.05 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home workouts with pro-grade power and sleek fold-away style! 💪 ## Quick Answers - **What is this?** Sunny Health & Fitness Foldable Roman Chair, Back Hyperextension Bench by sunny health & fitness - **How much does it cost?** $398.05 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/49346136-sunny-health-and-fitness-foldable-roman-chair-back-hyperextension-bench) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Space-Smart & Portable:** Foldable design lets you maximize your home gym without sacrificing space or intensity. - • **Comfort Meets Durability:** High-density foam pads and alloy steel frame ensure lasting comfort and stability. - • **Custom Fit for Every Body:** Adjustable height settings accommodate diverse users up to 115 kg safely. - • **Quick Setup, Instant Gains:** Assemble in minutes with included tools and start transforming your strength routine. - • **Targeted Full-Body Strength:** Engage glutes, hamstrings, lower back & core with precision at a 45° incline. ## Overview The Sunny Health & Fitness Foldable Roman Chair is a professional-grade 45° hyperextension bench designed to strengthen glutes, hamstrings, lower back, and core muscles. Featuring a durable alloy steel frame, high-density foam support, adjustable height, and a foldable design, it offers a customizable, space-saving solution for effective home strength training. With a 115 kg weight capacity and quick assembly, it’s perfect for all fitness levels aiming to enhance their workout efficiency. ## Description Sunny Health & Fitness Foldable Roman Chair, 45-Degree Hyperextension Bench | 45° Incline Angle, Foldable Design, Adjustable Height, 115 kg Capacity, Strengthens Glutes Hamstrings & Lower Back : desertcart.co.uk: Sports & Outdoors Review: A solid quality piece of kit. - I'm 6' 2", 200lbs (91kg) so am keen that anything I buy to carry my weight, plus more, is solid and well built. When this arrived I was firstly impressed by how lovingly packaged and laid out in its box this was. All parts are numbered sequentialy with clear instructions for construction, that come with it, in an A4 size booklet. Following the instructions exactly, the machine takes shape easily and with minimum fuss. Each part is well made and well finished and the end result is very pleasingly heavy and strong, comparing favourably with any other home gym equipment I have had in the past. Most gyms I have been to don't seem to have Roman Chairs these days due to Health and Safety and the potential for easy back injuries if they are not used appropriately. On this subject I would recommend researching how to use the Roman Chair thoroughly on YouTube. There are many videos, featuring all levels of ability, available for free, with advice from career professionals. this being said, the first thing I found out was that everything I thought was wrong and, fortunately I started using it correctly from the start, thanks to the available guidance..If I had jumped in and just got on to it, in addition to wasting my energy, I could have hurt myself. It is fully adjustable and takes my weight easily in all positions. It folds away to about the size of a large ironing board. It's smart and will certainly last for a very long time. For the money, I think this is an absolute bargain. It usually takes me a long tome to get round to writing feedback about my purchases on desertcart. Weeks, even months, go by but I only got this a couple of days ago and, perhaps due to endorphins from home exercising this afternoon, I feel compelled to recommend this to anyone who is hesitating about whether this is any good. It is. I'm happy and am looking forward to having glutes like cannonballs, a washboard stomach and grapefruit shoulders. All I have to do now is put in the necessary, countless, hours of work to get them. Review: Excellent and well designed product - In the product photos this Roman chair looks like it might be a bit flimsy. It isn’t. It’s very robust and very solidly made with enough weight to be stable. It also looks good. Assembly is surprisingly straightforward, with about four main assembly stages. The nuts and bolts for each stage of the assembly are encased in small numbered bubble packs, so you just open each pack as you get to that stage. The only tools needed are a small spanner and an Allen key, both of which are supplied. I particularly like the fact that this device is easy to fold after use and has wheels fitted on the bottom so you can easily move it to its storage place. The only downside is that adjusting the height of the pads is a bit fiddly but once you have them correctly positioned you probably won’t need to change the setting unless more than one person of differing height is using the device or you need to adjust the height upwards in order to use the dip bars more comfortably. All in all I have been very impressed. A Roman chair that looks well built and hopefully should last a long time. ## Features - 【FULL BODY WORKOUT FOR GLUTES, HAMSTRINGS & LOWER BACK】Maximize your home gym routine with this 45° Hyperextension Roman Chair—engineered to target glutes, hamstrings, lower back, and core muscles for effective strength training and toning. - 【BUILT FOR COMFORT & DURABILITY】Features high-density foam hip support pad, non-slip handlebars, and a solid alloy steel frame with a sleek finish for lasting performance and comfort during workouts. - 【ADJUSTABLE & CUSTOMIZABLE FIT】Designed to accommodate users of various heights with easy-to-adjust settings and a 115 kg weight capacity—ensuring a safe, stable, and personalized workout experience. - 【FOLDABLE & SPACE-SAVING DESIGN】 Ideal for home gyms, this Roman Chair folds quickly for easy storage—making it perfect for compact spaces and portable setups without sacrificing workout intensity. - 【ENGINEERED FOR VERSATILE STRENGTH TRAINING】 Perfect for a variety of exercises including back extensions, glute raises, and core work—suitable for beginners and advanced users looking to diversify their training. - 【PROFESSIONAL-GRADE STEEL FRAME】Constructed from heavy-duty alloy steel with a sleek finish, this Roman Chair is built to last—providing stability and durability you can count on. - 【QUICK & EASY ASSEMBLY】Set up in minutes with included tools and easy-to-follow instructions—so you can start training right away with zero hassle. - 【20+ YEARS OF EXCELLENCE】Sunny Health & Fitness is a trusted name in fitness with over two decades of experience. Backed by expert support and a growing global fitness community, we’re proud to deliver a truly FIT FOR EVERYONE experience. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B06XCCDV49 | | Best Sellers Rank | 5,397 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 1 in Roman Chairs 5 in Strength Training Upper Body Machines | | Brand | Sunny Health & Fitness | | Brand Name | Sunny Health & Fitness | | Colour | Grey | | Country of Origin | China | | Customer Reviews | 4.2 out of 5 stars 7,005 Reviews | | Frame Material | Alloy Steel | | Frame material | Alloy Steel | | Global Trade Identification Number | 00815749011473 | | Included Components | Roman Chair, User Manual | | Item Dimensions D x W x H | 98D x 62W x 70H centimetres | | Item Highlight | 45° Incline Angle, Foldable Design, Adjustable Height, 115 kg Capacity, Strengthens Glutes Hamstrings & Lower Back | | Item Type Name | 45 Degree Hyperextension Roman Chair | | Item Weight | 24 Pounds | | Item weight | 24 Pounds | | Manufacturer | Sunny Health & Fitness | | Material | Alloy Steel | | Model Number | SF-BH6629 | | Number of Items | 1 | | Part Number | SF-BH6629 | | Product dimensions | 98D x 62W x 70H centimetres | | Size | One Size | | UPC | 815749011473 | | Unit Count | 1.0 count | | Weight Capacity Maximum | 113 Kilograms | ## Product Details - **Brand:** Sunny Health & Fitness - **Colour:** Grey - **Frame material:** Alloy Steel - **Global Trade Identification Number:** 00815749011473 - **Item weight:** 10.89 kg - **Manufacturer:** Sunny Health & Fitness - **Material:** Alloy Steel - **Product dimensions:** 98D x 62W x 70H centimetres - **Weight limit:** 113 Kilograms ## Images ![Sunny Health & Fitness Foldable Roman Chair, Back Hyperextension Bench - Image 1](https://m.media-amazon.com/images/I/71tuwSNyRkL.jpg) ## Available Options This product comes in different **Set** options. ## Questions & Answers **Q: Could I work my glutes & hamstrings with this?** A: Yes ## Customer Reviews ### ⭐⭐⭐⭐⭐ A solid quality piece of kit. *by C***Y on 1 August 2023* I'm 6' 2", 200lbs (91kg) so am keen that anything I buy to carry my weight, plus more, is solid and well built. When this arrived I was firstly impressed by how lovingly packaged and laid out in its box this was. All parts are numbered sequentialy with clear instructions for construction, that come with it, in an A4 size booklet. Following the instructions exactly, the machine takes shape easily and with minimum fuss. Each part is well made and well finished and the end result is very pleasingly heavy and strong, comparing favourably with any other home gym equipment I have had in the past. Most gyms I have been to don't seem to have Roman Chairs these days due to Health and Safety and the potential for easy back injuries if they are not used appropriately. On this subject I would recommend researching how to use the Roman Chair thoroughly on YouTube. There are many videos, featuring all levels of ability, available for free, with advice from career professionals. this being said, the first thing I found out was that everything I thought was wrong and, fortunately I started using it correctly from the start, thanks to the available guidance..If I had jumped in and just got on to it, in addition to wasting my energy, I could have hurt myself. It is fully adjustable and takes my weight easily in all positions. It folds away to about the size of a large ironing board. It's smart and will certainly last for a very long time. For the money, I think this is an absolute bargain. It usually takes me a long tome to get round to writing feedback about my purchases on Amazon. Weeks, even months, go by but I only got this a couple of days ago and, perhaps due to endorphins from home exercising this afternoon, I feel compelled to recommend this to anyone who is hesitating about whether this is any good. It is. I'm happy and am looking forward to having glutes like cannonballs, a washboard stomach and grapefruit shoulders. All I have to do now is put in the necessary, countless, hours of work to get them. ### ⭐⭐⭐⭐⭐ Excellent and well designed product *by R***N on 12 September 2024* In the product photos this Roman chair looks like it might be a bit flimsy. It isn’t. It’s very robust and very solidly made with enough weight to be stable. It also looks good. Assembly is surprisingly straightforward, with about four main assembly stages. The nuts and bolts for each stage of the assembly are encased in small numbered bubble packs, so you just open each pack as you get to that stage. The only tools needed are a small spanner and an Allen key, both of which are supplied. I particularly like the fact that this device is easy to fold after use and has wheels fitted on the bottom so you can easily move it to its storage place. The only downside is that adjusting the height of the pads is a bit fiddly but once you have them correctly positioned you probably won’t need to change the setting unless more than one person of differing height is using the device or you need to adjust the height upwards in order to use the dip bars more comfortably. All in all I have been very impressed. A Roman chair that looks well built and hopefully should last a long time. ### ⭐⭐⭐⭐ Quality. *by M***S on 7 October 2025* Surprisingly stable. Length from foot plate to top of pad is 995 mm, dip bar width is 600 mm centre which makes it difficult to keep your elbows in when doing dips. As a 189 cm tall male, the dimensions are just about adequate for dips and back extensions. Super quick to fold up and store when compared to the other versions on Amazon which require bolts to be undone etc. Only gripe is that the hip pads are a little bit too close together for a male... ## Frequently Bought Together - Sunny Health & Fitness Foldable Hyperextension Roman Chair w/Back Extension, Home Gym Sit Up Bench for Glute & Ab Workouts, Optional Adjustment Incline & Multi-Function Heavy-Duty Exercise Equipment - Yoleo Adjustable Weight Bench for Full Body Workout; Foldable Bench Press Bench of Home Gym Strength Training; Incline Decline Flat Utility Workout Bench with Quick Folding& Fast Adjustment (Black) - ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/49346136-sunny-health-and-fitness-foldable-roman-chair-back-hyperextension-bench](https://www.desertcart.us/products/49346136-sunny-health-and-fitness-foldable-roman-chair-back-hyperextension-bench) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-10-12*