---
product_id: 48382149
title: "Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Pink"
brand: "rocktape"
price: "$35.39"
currency: USD
in_stock: true
reviews_count: 13
category: "Rock Tape"
url: https://www.desertcart.us/products/48382149-standard-uncut-kinesiology-tape-reduces-pain-swelling-and-muscle-tightness
store_origin: US
region: United States of America
---

# Water-resistant, lasts 3-5 days Supports muscles & reduces pain 180% stretch for full motion Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Pink

**Brand:** rocktape
**Price:** $35.39
**Availability:** ✅ In Stock

## Summary

> 🩹 Move Freely, Recover Faster — Stay Ahead of the Game!

## Quick Answers

- **What is this?** Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Pink by rocktape
- **How much does it cost?** $35.39 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/48382149-standard-uncut-kinesiology-tape-reduces-pain-swelling-and-muscle-tightness)

## Best For

- rocktape enthusiasts

## Why This Product

- Trusted rocktape brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Grade Adhesion:** Super sticky, hypoallergenic tape that stays put through sweat and water
- • **Trusted by Experts:** Preferred by athletes and physiotherapists worldwide for injury support
- • **Long-Lasting Comfort:** Breathable, durable cotton blend that supports you for up to 5 days
- • **Unmatched Elasticity:** Mimics skin stretch for natural movement without limits
- • **Pain & Swelling Relief:** Lifts skin to improve circulation and reduce discomfort effectively

## Overview

RockTape Standard Uncut Kinesiology Tape offers 180% stretch mimicking skin elasticity, providing superior muscle support and pain relief. Its hypoallergenic, water-resistant adhesive ensures durability through intense activity and showers, lasting 3-5 days. Trusted globally by professionals, this premium tape enhances performance and accelerates recovery with breathable, organic cotton comfort.

## Description

Product Description Box Contains 1 x Skills In Healthcare Rocktape Hot Pink

Review: RockTape is the best! - I buy this type to make my own over tape patches to secure my son's continuous glucose monitor and cannula on his insulin pump. I have tried many kinesiologie tape for this purpose. I have found rock tape to have the best sticking power, durability and gentleness on his skin. It removes without residue with a good medical adhesive remover. The tape is easy to cut to shape. As with all kinesiologie tape it's best to round off any corners and this helps prevent the type lifting at the ends. It stays put well through regular showering, gym session, sports and swimming lessons. I wouldn't use any other brand and is worth every penny.
Review: Effective Help For ITBS - After some extensive hill walking l suffered sharp unpleasant pains on the outside of my left knee during descents. I suspected Iliotibial Band Syndrome and paid a visit to the physiotherapist. The physio told me my ITB was sticking rather than gliding as it should and proceeded with some vigorous manipulation to free it off. She then applied a strip of rock tape from just below the knee to the top of the thigh. I was sceptical as to it’s likely benefits but I went back out on the hills to give it a try and was amazed at the difference. Still a few twinges but nothing like the pain previously. The tape stayed on for 8 days and baths / showers did not cause it to peel off. In fact when I took it off it was still sticky enough to pull unpleasantly on my leg hairs. I can’t tell if the physio alone would have had the same effect but I’m now a convert and use it whenever I go out for a lengthy hill walk. It’s comfortable to wear and most of the time I’m not even aware it’s there. Only if I bend as in a squat can I feel it pulling on the skin. It seems quite expensive for what appears to be a roll of stretchy, sticky tape but if it prevents the knee pain it’s definitely an excellent buy.

## Features

- Enhanced Athletic Performance: Unlike traditional tape, RockTape kinesiology tape mimics the elasticity of skin, providing prolonged support and comfort. It's engineered to enhance performance by offering the compression needed to perform at your best.
- Exceptional Adhesion: RockTape's super sticky, hypoallergenic adhesive ensures a perfect bond, providing reliable support whether walking in the park or running a marathon. Tested for durability, it stays put through intense activities.
- Effective Pain Relief: When properly applied, RockTape kinesiology tape lifts the skin away from muscles, promoting improved fluid flow and better mechanical and neurological functions. This reduces pain, swelling, and muscle tightness.
- Trusted by Professionals: RockTape is globally recognized as the best kinesiology tape, used by athletes and medical professionals for treating injuries like shin splints, runner’s knee, and back pain. It's stretchier, stickier, and stronger.
- Premium Quality & Durability: Made from 97% organic cotton and 3% nylon, RockTape is sweat and water-resistant, wearable for up to 5-7 days, and available in various colors. Its tight weave offers support, and its 180% stretch allows full motion.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B002SDSSPG |
| Adhesive Format | Wide Roll |
| Adhesive Location | Single Sided |
| Adhesive Side Count | 1 |
| Best Sellers Rank | 7,324 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 71 in Tape & Supplies |
| Brand | RockTape |
| Clean Removal Time | 7 Days |
| Colour | Pink |
| Compatible Material | Leather |
| Configuration | Single |
| Country Of Origin | China |
| Customer Reviews | 4.4 out of 5 stars 4,574 Reviews |
| Included Components | 1 Roll of RockTape |
| Item Part Number | 6344485 |
| Item Resistance | Water Resistant |
| Item Thickness | 2 Millimetres |
| Item Type Name | Kinesiology Tape |
| Item Weight | 0.1 Kilograms |
| Manufacturer | IMPLUS |
| Manufacturer Part Number | 85704 |
| Material | Acrylic |
| Model Number | 497601 |
| Number of Items | 1 |
| Number of items | 1 |
| Other Special Features of the Product | Enhanced Elasticity and Performance Support |
| Product Warranty | No warranty |
| Recommended Uses For Product | Injury Treatment, Muscle Support, Sports |
| Recommended uses for product | Injury Treatment, Muscle Support, Sports |
| Size Name | Uncut Roll - 5cm Wide |
| Special feature | Enhanced Elasticity and Performance Support |
| Unit Count | 5.0 meter |
| Water Resistance Level | Water Resistant |

## Images

![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Pink - Image 1](https://m.media-amazon.com/images/I/71YNy-Iu-2L.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Pink - Image 2](https://m.media-amazon.com/images/I/710psMncE4L.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Pink - Image 3](https://m.media-amazon.com/images/I/81vQB+LRUdL.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Pink - Image 4](https://m.media-amazon.com/images/I/81u3uPIj5BL.jpg)
![Standard Uncut Kinesiology Tape- Reduces Pain, Swelling, and Muscle Tightness,180% Stretch for Full Range of Motion,Provides Support and Comfort for 3-5 Days,5cm x 5m,Pink - Image 5](https://m.media-amazon.com/images/I/81x1AexQHgL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ RockTape is the best!
*by M***H on 17 November 2025*

I buy this type to make my own over tape patches to secure my son's continuous glucose monitor and cannula on his insulin pump. I have tried many kinesiologie tape for this purpose. I have found rock tape to have the best sticking power, durability and gentleness on his skin. It removes without residue with a good medical adhesive remover. The tape is easy to cut to shape. As with all kinesiologie tape it's best to round off any corners and this helps prevent the type lifting at the ends. It stays put well through regular showering, gym session, sports and swimming lessons. I wouldn't use any other brand and is worth every penny.

### ⭐⭐⭐⭐⭐ Effective Help For ITBS
*by M***A on 23 April 2019*

After some extensive hill walking l suffered sharp unpleasant pains on the outside of my left knee during descents. I suspected Iliotibial Band Syndrome and paid a visit to the physiotherapist. The physio told me my ITB was sticking rather than gliding as it should and proceeded with some vigorous manipulation to free it off. She then applied a strip of rock tape from just below the knee to the top of the thigh. I was sceptical as to it’s likely benefits but I went back out on the hills to give it a try and was amazed at the difference. Still a few twinges but nothing like the pain previously. The tape stayed on for 8 days and baths / showers did not cause it to peel off. In fact when I took it off it was still sticky enough to pull unpleasantly on my leg hairs. I can’t tell if the physio alone would have had the same effect but I’m now a convert and use it whenever I go out for a lengthy hill walk. It’s comfortable to wear and most of the time I’m not even aware it’s there. Only if I bend as in a squat can I feel it pulling on the skin. It seems quite expensive for what appears to be a roll of stretchy, sticky tape but if it prevents the knee pain it’s definitely an excellent buy.

### ⭐⭐⭐⭐ Does the trick for bad backs
*by T***Y on 1 September 2016*

Really good and a real help for bad backs. Takes a bit of getting used to to use and make sure you cut the ends in a curve to aid sticking but it's a good tape and does stay in place for a number of days. Not cheap but the best tape I've used

## Frequently Bought Together

- RockTape Original 2-Inch Water-Resistant Kinesiology Tape
- RockTape Extra Sticky 2" Kinesiology Tape (Logo, Black) - Athletic Tape for Muscle Pain Relief, Injury Recovery - Microscopic Skin Lifting & Decompression - Sweat & Water Resistant - Hypoallergenic
- RockTape 84370 Black Athletic Tapes & Wraps, 2" x 16.4' (5cm x 5m)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-21*