---
product_id: 47887657
title: "Solgar L-Glutamine 500 mg Vegetable Capsules - Pack of 50 - Fuel For Muscles - Supports An Active Healthy Lifestyle - Vegan and Gluten Free"
brand: "solgar"
price: "$46.39"
currency: USD
in_stock: true
reviews_count: 13
category: "Solgar"
url: https://www.desertcart.us/products/47887657-solgar-l-glutamine-500-mg-vegetable-capsules-pack-of-50
store_origin: US
region: United States of America
---

# 100% vegan & gluten-free formula 500 mg L-Glutamine per capsule Sustainable recyclable amber glass bottle Solgar L-Glutamine 500 mg Vegetable Capsules - Pack of 50 - Fuel For Muscles - Supports An Active Healthy Lifestyle - Vegan and Gluten Free

**Brand:** solgar
**Price:** $46.39
**Availability:** ✅ In Stock

## Summary

> 💥 Power your muscles, power your day — the clean, green glutamine boost you deserve!

## Quick Answers

- **What is this?** Solgar L-Glutamine 500 mg Vegetable Capsules - Pack of 50 - Fuel For Muscles - Supports An Active Healthy Lifestyle - Vegan and Gluten Free by solgar
- **How much does it cost?** $46.39 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/47887657-solgar-l-glutamine-500-mg-vegetable-capsules-pack-of-50)

## Best For

- solgar enthusiasts

## Why This Product

- Trusted solgar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Crafted in small batches with naturally sourced ingredients, ensuring purity and consistency you can trust.
- • **Muscle Fuel on Demand:** Precisely dosed 500 mg L-Glutamine to support muscle recovery and reduce breakdown after intense workouts.
- • **Gold Standard Since 1947:** Backed by decades of innovation and 98% consumer recommendation for premium quality and efficacy.
- • **Vegan & Allergy-Friendly:** 100% plant-based capsules, gluten-free and kosher, fitting seamlessly into your clean lifestyle.
- • **Sustainability You Can See:** Packaged in eco-friendly, 100% recyclable amber glass bottles—because your health and the planet matter.

## Overview

Solgar L-Glutamine 500 mg Vegetable Capsules deliver a precise daily dose of this key amino acid to support muscle recovery and fuel active lifestyles. Vegan, gluten-free, and crafted in small batches for purity, these capsules come in sustainable recyclable amber glass bottles. Trusted since 1947, Solgar’s gold standard ensures a clean, effective supplement designed for professionals who demand quality and sustainability.

## Description

Product Description L-Glutamine is the most common of the amino acids and is found in large amounts in your muscles. In fact, approximately 60% of the total amount of amino acid in the muscle is glutamine. It is classified as a non-essential amino acid (e.g. it can be made in the body), but, as it provides fuel to your muscles, in certain situations the demand for glutamine increases and our body is not able to produce sufficient amounts. For example, during intense exercise, glutamine stores are depleted because the body is placed under stress and muscles and tendons require more of this amino acid. In this case, to minimize breakdown of muscle, glutamine needs to be obtained from the diet or through supplementation. Natural sources of glutamine are grass-fed beef, wild caught fish, cottage cheese, asparagus and broccoli. Even if you make sure that you include glutamine rich foods in your diet, or even by topping up your glutamine levels from using whey powder, it can still be beneficial to take a supplement. The low dose of Solgar 500 mg L-Glutamine can make sure that your levels will be restored. Solgar 500 mg L-Glutamine Vegetable Capsules are kosher and suitable for vegan and vegetarian. The 1 a day dosage provides the body with 500 mg L-Glutamine. All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand* *Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Ingredients L-Glutamine (Free Form), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agents: vegetable magnesium stearate, vegetable stearic acid. Directions As a food supplement for adults, one (1) vegetable capsule daily with juice or water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. Storage Information: Store at room temperature Safety Warning If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children. Box Contains Glass jar containing 50 Capsules Manufacturer Contact Information Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT

Review: Pay attention to the dosage! - I've long used Glutamine as a bit of a pick me up when feeling rundown or due to intense exercise - usually 5g in powder form. I bought these in a rush as they were cheaper and wish I paid more attention as they've honestly had zero effect as the dosage is just too low. Save your money - go for a 5mg per serving option, in powder form.
Review: Damaged bottle on arrival - The actual bottle was damaged with all capsules displaced in the outer casing of the bottle I.e. bubble wrap. Not acceptable as a product and worst non returnable

## Features

- ✓ FUEL FOR MUSCLES - L-Glutamine is the most common of the amino acids and is found in large amounts in your muscles. Approximately 60% of the total amount of amino acid in the muscle is glutamine. It is classified as a non-essential amino acid (it can be made in the body), but, as it provides fuel to your muscles, in certain situations the demand for glutamine increases and our body is not able to produce sufficient amounts, such as during exercise
- ✓ IMPROVE GLUTAMINE LEVELS - Even if you make sure that you include glutamine rich foods in your diet, or even by topping up your glutamine levels from using whey powder, it can still be beneficial to take a supplement. The low dose of 500 mg L-Glutamine can make sure that your levels will be restored.
- ✓ COMMITTED TO SUSTAINABILITY - For over 70 years we've used 100% recyclable amber glass bottles
- ✓ NATURAL WELLNESS - We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle
- ✓ GOLD STANDARD - All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1947

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000Z907QS |
| Age Range Description | Adult |
| Benefits | Muscle Growth |
| Best Sellers Rank | 49,585 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 53 in L-Glutamine Nutritional Supplements |
| Brand | Solgar |
| Brand Name | Solgar |
| Colour | Gold |
| Container Type | Bottle |
| Country Of Origin | USA |
| Customer Reviews | 4.4 out of 5 stars 826 Reviews |
| Diet Type | Gluten Free, Kosher, Vegan |
| Dosage Form | Powder |
| Flavour | Unflavoured |
| Global Trade Identification Number | 00033984013209 |
| Item Dimensions | 50 x 50 x 90 millimetres |
| Item Form | Capsule |
| Item Weight | 0.14 Kilograms |
| Item form | Capsule |
| Item weight | 0.14 Kilograms |
| Manufacturer | Solgar |
| Manufacturer Contact Information | Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT |
| Manufacturer Part Number | E1320 |
| Material Features | Natural |
| Model Name | Solgar L Glutamine 500 Mg Vegetable Capsules Pack Of |
| Model Number | E1320 |
| Number of Items | 50 |
| Primary Supplement Type | L-Glutamine |
| Primary supplement type | L-Glutamine |
| Product Warranty | 2 year manufacturer |
| Special Ingredients | L-Glutamine |
| Specific Uses For Product | Muscle |
| UPC | 033984013209 |
| Unit Count | 50 count |
| Unit count | 50 count |

## Product Details

- **Brand:** Solgar
- **Diet type:** Gluten Free, Kosher, Vegan
- **Flavour:** Unflavoured
- **Item dimensions L x W x H:** 50 x 50 x 90 millimetres
- **Item form:** Capsule
- **Item weight:** 0.14 Kilograms
- **Primary supplement type:** L-Glutamine
- **Product benefits:** Muscle Growth
- **Special ingredients:** L-Glutamine
- **Unit count:** 50 count

## Images

![Solgar L-Glutamine 500 mg Vegetable Capsules - Pack of 50 - Fuel For Muscles - Supports An Active Healthy Lifestyle - Vegan and Gluten Free - Image 1](https://m.media-amazon.com/images/I/516T3ybllxL.jpg)
![Solgar L-Glutamine 500 mg Vegetable Capsules - Pack of 50 - Fuel For Muscles - Supports An Active Healthy Lifestyle - Vegan and Gluten Free - Image 2](https://m.media-amazon.com/images/I/71+Sj4iLQUL.jpg)
![Solgar L-Glutamine 500 mg Vegetable Capsules - Pack of 50 - Fuel For Muscles - Supports An Active Healthy Lifestyle - Vegan and Gluten Free - Image 3](https://m.media-amazon.com/images/I/51Fx3a3wWbL.jpg)
![Solgar L-Glutamine 500 mg Vegetable Capsules - Pack of 50 - Fuel For Muscles - Supports An Active Healthy Lifestyle - Vegan and Gluten Free - Image 4](https://m.media-amazon.com/images/I/51ugAXjyEIL.jpg)
![Solgar L-Glutamine 500 mg Vegetable Capsules - Pack of 50 - Fuel For Muscles - Supports An Active Healthy Lifestyle - Vegan and Gluten Free - Image 5](https://m.media-amazon.com/images/I/71IwoRz35nL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: is this product gluten free?**
A: This product is gluten free I am gluten intolerant and take daily with no ill effect

**Q: Does this lighten freckles and dark spots?**
A: No

**Q: What are the size of these capsules? I'm no good with large tablets. Thanks.**
A: Tablets are very large and quite difficult to swallow.

**Q: Does this make your skin whiter ?**
A: That would be glutathione that makes ur skin lighter. I’m not sure if glutamine make u lighter. 2 different things.

## Customer Reviews

### ⭐ Pay attention to the dosage!
*by A***E on 16 June 2020*

I've long used Glutamine as a bit of a pick me up when feeling rundown or due to intense exercise - usually 5g in powder form. I bought these in a rush as they were cheaper and wish I paid more attention as they've honestly had zero effect as the dosage is just too low. Save your money - go for a 5mg per serving option, in powder form.

### ⭐ Damaged bottle on arrival
*by M***S on 13 September 2024*

The actual bottle was damaged with all capsules displaced in the outer casing of the bottle I.e. bubble wrap. Not acceptable as a product and worst non returnable

### ⭐ Avoid if you have circulation issues: Contains a Potentially Hazardous Ingredient - Magnesium Sterate
*by P***S on 21 June 2018*

After taking this I noticed more joint pain (I have arthritis). so I did some research on the ingredients. See this extract from Dr Mercola: Magnesium Stearate: Does Your Supplement Contain This Potentially Hazardous Ingredient? Many supplement makers [especially solgar] add “flow agents” and other fillers to their supplements. Magnesium stearate is essentially a chalk-like substance, which prevents the supplements from sticking together and allows the machinery to run smoother and faster, which equates to cost savings during the manufacturing process. Magnesium stearate is NOT A SOURCE of magnesium and has NO BENEFITS, but may have a detrimental effect on your immune function as stearic acid has been linked to suppression of T cells. The filler also stimulates your gut to form a biofilm, which can prevent proper absorption of nutrients in your digestive tract

## Frequently Bought Together

- Solgar L-Glutamine 500 mg Vegetable Capsules - Pack of 50 - Fuel For Muscles - Supports An Active Healthy Lifestyle - Vegan and Gluten Free
- Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made (Packaging Design May Vary)
- Solgar Taurine 500 mg Vegetable Capsules - Pack of 50 - Free from Sugar, Salt and Starch - Essential Amino Acid - Vegan and Gluten Free, Gold

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-08*