--- product_id: 4737379 title: "Body by Jake Tower 200 Complete Door Gym Full Body Workouts Fitness Exercise" brand: "high street tv" price: "$392.98" currency: USD in_stock: true reviews_count: 13 category: "High Street Tv" url: https://www.desertcart.us/products/4737379-body-by-jake-tower-200-complete-door-gym-full-body store_origin: US region: United States of America --- # 200 lbs explosive resistance Door-mounts in seconds Durable alloy steel frame Body by Jake Tower 200 Complete Door Gym Full Body Workouts Fitness Exercise **Brand:** high street tv **Price:** $392.98 **Availability:** ✅ In Stock ## Summary > 🚀 Your door to a stronger, leaner you—no gym required! ## Quick Answers - **What is this?** Body by Jake Tower 200 Complete Door Gym Full Body Workouts Fitness Exercise by high street tv - **How much does it cost?** $392.98 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/4737379-body-by-jake-tower-200-complete-door-gym-full-body) ## Best For - high street tv enthusiasts ## Why This Product - Trusted high street tv brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Rugged alloy steel frame with limited lifetime warranty for long-term gains. - • **Compact Powerhouse:** Fits any door—home, office, or dorm—for instant gym access anywhere. - • **Explosive Resistance:** Multi-tension cords deliver up to 200 lbs of dynamic strength training. - • **MMA-Inspired Workouts:** Challenge yourself with Randy Couture’s 11-minute body shredding routine. - • **Total Body Transformation:** Unlock 200+ exercises targeting every muscle group from your door. ## Overview The Body by Jake Tower 200 is a versatile door-mounted gym system featuring multi-tension power cords that provide up to 200 pounds of resistance. Designed with a durable alloy steel frame, it supports over 200 exercises targeting the entire body. Easy to install on any standard door, it offers a compact, portable solution for effective strength training at home, office, or dorm. Backed by a limited lifetime warranty, it includes MMA-inspired routines for accelerated results within 30 days. ## Description desertcart.com Got a door? Then you got a gym. The Body by Jake Tower 200 slides onto any door within seconds, giving you 200 pounds of explosive resistance to help you get bigger and stronger within 30 days. The Tower 200 is equipped with a pair of multi-tension power cords, which help you work your arms, chest, shoulders, back, abs, and legs. The cords support more than 200 exercises in all, including all the basics and a host of specialized, muscle-isolating routines. Users who are ready to get really crazy can try the "mother of all workouts"--Randy Couture's MMA-inspired 11-minute body shredding routine, which includes such moves as the Warrior, the Demon, and the Freak. Best of all, the Tower 200 is tough yet non-obtrusive, with a durable steel frame that's designed so it won't mess up your door. Built to fit on any door in the house, office, or dorm, the Tower 200 carries a limited lifetime warranty. Product description Got a door? Then you got a gym. The Body by Jake Tower 200 slides onto any door within seconds, giving you 200 pounds of explosive resistance to help you get bigger and stronger within 30 days. The Tower 200 is equipped with a pair of multi-tension power cords, which help you work your arms, chest, shoulders, back, abs, and legs. The cords support more than 200 exercises in all, including all the basics and a host of specialized, muscle-isolating routines. Users who are ready to get really crazy can try the "mother of all workouts"--Randy Couture's MMA-inspired 11-minute body shredding routine, which includes such moves as the Warrior, the Demon, and the Freak. Best of all, the Tower 200 is tough yet non-obtrusive, with a durable steel frame that's designed so it won't mess up your door. Built to fit on any door in the house, office, or dorm. Review: My Owned Body By Jake 556869 Tower 200 Full-Body Exercise Gym - I recently bought the Tower 200 and thought I should give it a solid review. ~What Is A Body By Jake Tower 200? The Tower 200 by Body by Jake is resistance band training equipment that you install onto any standard door. It offers 200lbs resistance and 200 different types of workouts, hence the 200 in the name. But this is more of a marketing thing than anything. I'm not sure where the 200lbs resistance comes from because they actually have a maximum 40lbs resistance on each hand. Also, the 200 exercises are only 200 because they count 2 exercises for changing sides/hands/feet etc. So in actuality, it's only like 100-120. But that's still more than enough for a good workout. While the printed guide illustrates many exercises, the included DVD is well-done and easier to follow. It includes an 11 min. total body workout, a 3 min. MMA total body workout by Randy Couture, and three quick (3 min.) routines to target the abs, triceps/biceps, or chest/shoulders. They include some movements not shown in the printed guide. The routines are fast, comprehensive, well thought-out, and ordered to minimize the time wasted switching the handles between the top and bottom. It would have been nice if the Tower 200 came with a second pair of handles, as shown on the DVD. Additional handles can be purchased separately, but I borrowed a pair from some other resistance bands I have. You could also grip the included pair of ankle straps, but it's not overly comfortable. The resistance is adjusted by hooking the handle's carabineers to one or any combination of the three resistance bands on each side. This is fast and simple, and offers a fairly fine range of adjustment. As with any resistance band system, resistance increases as the bands are stretched. This means that minute resistance changes can be made by moving closer to, or further away from, the door. The three pairs of bands are rated at 25, 35, and 40 lbs. (approx. 11, 16, and 18 kg.) of resistance. This provides a useful range, although 25 lbs. (11 kg.) may not be low enough for some difficult exercises, such as the lateral raise. You can overcome this in some instances by cramming two hands onto a single handle. ~Installation~ After unpacking the box, the setup was straightforward and required no tools. The setup instructions were adequate, but I would have liked to see more, and larger, pictures. Line drawings would have been clearer. It installs by simply hooking the top part on the top of the door and hooking the bottom part under the bottom of the door. Yes it's THAT EASY. So it's perfectly easy to install for anyone. There's no assembly required since everything is already put together for you. BUT, the instructions don't mention that you should install the Tower 200 on the side of the door opposite of the way it opens (e.g. if the door swings out, install it on the inside). If you don't, all the stress from pulling on the gym will transfer to the door's latch and hinges, which is probably a bad idea. Maybe that's obvious, but I didn't realize it until I was almost done installing the gym on the wrong side. (my bad)... Construction It is surprisingly good construction and feels VERY solid and sturdy. I feel perfectly safe to use it as hard as I can with as much power as I can. I've read on other sites that other products made by "Body by Jake" aren't very high quality, but I must say that the Tower 200 has VERY good construction. It's also quiet too, so you can listen to your music while working out without having any noises from it. The metal brackets that contact the door have insufficient padding and may scuff up your door. I added some stick-on rubber bumpers to avoid this. The brackets are wide enough to accommodate a thick door, up to approx. 2 in. (5 cm). The downside is that if your door is thinner, like my interior door, there will be some forward and back play in the brackets, which will scrape up the doorway as the door is repeatedly opened and closed. This was easily remedied by fashioning some spacers to take up the extra width. Does It Work? Well, this greatly depends on you. If you're a beginner or haven't worked out in a long time, then this could be GREAT for you. But if you're a seasoned bodybuilder, then I would definitely give this a pass. As for my personal experience, I used to be a seasoned veteran but my fitness has dramatically changed over the last 2 years because I "let myself go" and didn't work out. So I would consider myself as a beginner now with little fitness ability. This is why the 11-minute workout is so good for beginners like me who are trying to get back in shape. ~Price~ This is a little misleading, just like any other fitness equipment on "TV". It says try now for $14.95 free shipping and handling, which you can try for 30 days before sending it back. But then they charge you $39.95 for 4 months after each month. Then add sales tax on top of that which means you're actually paying a total of $191.79 it's a lot more expensive than you may think. When bought here on desertcart, the List Price was $175.00 but the sale price that I paid out of pocket was only $53.00 + $10.64 shipping. I saved $122.00 (70%), and it's ALL MINE! ~In Conclusion~ So now that you've read my review would I honestly recommend it? ONLY if you are a beginner. I'll be honest I really DO like the Tower 200 and I don't regret paying for it. Despite the minor issues mentioned above, the Tower 200 is overall a highly versatile and compact system that offers a lot of bang for your buck. This is my review for the "Body By Jake 556869 Tower 200 Full-Body Exercise Gym" I try to review items I need or have a strong interest in so in order I can provide a review based on a real genuine trial. My opinions and experiences with the product are an actual true reflection of my personal experiences with the item. These reviews that I write are not in any way influenced by the seller or website that the product. Because many of the products that I review, I have not been discounted or given this product for free. I chose to review so others can see what a great product this is. I do though still try to supply as much information as I can in terms of my initial experiences with the product, and the contents of the product as well. ~Thank You Review: Perfect for a small home, and a gym at home. - I have had the previous version, which was smaller in my last apt. This fits the doorway perfect, and is a secure fit to the frame of the door. I use it 5/6 days a week, and pyramid while using them. When I moved to my new apt a year ago, someone wanted to buy the old one from me, since he didn't have a credit card (to buy it offline) and was a good friend, so I did and bought this one. Very versatile, strong, and like any workout regiment: if you keep up on it, you will see results. Since 15 years old, I've been lifting and gotta say, not being able to use machines and can't be in crowds, this is perfect. Just me, my music, and my time. One of the great things with this, is to put a bar in the loops and it is good for pulldowns for the lats, and facing the machine, do the same to get the traps. I use an old, wooden bench, and laying down butterflies will hit your pecs and delts. Unlike a lot of reviews, I don't see anything wrong with it. I suppose you just have to know what you're doing, and most people on here think this is exactly like free weights; and you can't compare the two exactly the same. The resistance of fighting gravity vs. fighting the pull resistance is similar, but not exact. It's also that neither method is better than the other. IE: I hunt mainly with PCP rifles. While the PCP rifle is very similar to a firearm in many ways...they're not exactly the same. The end result is, however: a clean kill and being a good marksman. Excellent product, for experienced lifters like myself and beginners. Or for people (also myself) who don't have a ton of room, money and don't like crowded gyms and sometimes...lack of sanitation. ## Features - Tower 200 Body by Jake Strength Training Equipment - Door-based home gym for working upper and lower body - Slides onto any home, office, or dorm door within seconds - Multi-tension power cords provide 200 pounds of explosive resistance - Supports more than 200 exercises in all; durable steel frame - Designed to provide big results within 30 days; limited lifetime warranty ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0037TRMXY | | Best Sellers Rank | #210,301 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #102 in Home Gym Systems | | Brand | High Street TV | | Brand Name | High Street TV | | Customer Reviews | 4.5 out of 5 stars 1,006 Reviews | | Handle Type | Strap | | Item Dimensions D x W x H | 5.98"D x 24.02"W x 14.02"H | | Item Weight | 5 Kilograms | | Manufacturer | Body by Jake | | Manufacturer Part Number | T200 | | Material | Alloy Steel | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 200 Pounds | | Model Number | 556869 | | Product Dimensions | 5.98"D x 24.02"W x 14.02"H | | Strap Type | Cable/Pulley straps | | Tension Level | 200 pounds | | Tension Supported | 200 pounds | | UPC | 895828002080 751738386972 710981130008 615311286496 080687305902 | ## Product Details - **Brand:** High Street TV - **Item Weight:** 5 Kilograms - **Material:** Alloy Steel - **Product Dimensions:** 5.98"D x 24.02"W x 14.02"H - **Tension Level:** 200 pounds ## Images ![Body by Jake Tower 200 Complete Door Gym Full Body Workouts Fitness Exercise - Image 1](https://m.media-amazon.com/images/I/61bUuEwiF4L.jpg) ![Body by Jake Tower 200 Complete Door Gym Full Body Workouts Fitness Exercise - Image 2](https://m.media-amazon.com/images/I/41rGbFQ7RbL.jpg) ![Body by Jake Tower 200 Complete Door Gym Full Body Workouts Fitness Exercise - Image 3](https://m.media-amazon.com/images/I/413tAc4d1-L.jpg) ![Body by Jake Tower 200 Complete Door Gym Full Body Workouts Fitness Exercise - Image 4](https://m.media-amazon.com/images/I/51D2v6s3yBL.jpg) ![Body by Jake Tower 200 Complete Door Gym Full Body Workouts Fitness Exercise - Image 5](https://m.media-amazon.com/images/I/717BGMktdoL.jpg) ## Questions & Answers **Q: Can you use your own resistance bands with the tower?** A: I suspect not - but if you can engineer something that has the same characteristics - maybe. **Q: Can you mount this to a wall rather than using it on a door?** A: The tower is made to mount to a door only. **Q: where do i purchase the resistance cables for the tower 200; ours need replacement soon. thank you** A: I contacted the manufacture and they sent me an entire replacement cables for free. Some papers came with my product and the phone number is located on it but I do not have those papers anymore. I was having trouble finding a phone number for them in Google but BBB has this one listed (800) 525-3932. Just make sure you're not dealing with scammers and never give out your credit card to them as you do not need to and that company should have your info already on file when you first purchased the Tower 200. Also, contact Amazon support as they may have a phone number on them. **Q: Can you do leg exercises with this?** A: Yes, it come with 2 Ankle straps that can be used for leg resistance exercise. ## Customer Reviews ### ⭐⭐⭐⭐⭐ My Owned Body By Jake 556869 Tower 200 Full-Body Exercise Gym *by A***9 on August 8, 2017* I recently bought the Tower 200 and thought I should give it a solid review. ~What Is A Body By Jake Tower 200? The Tower 200 by Body by Jake is resistance band training equipment that you install onto any standard door. It offers 200lbs resistance and 200 different types of workouts, hence the 200 in the name. But this is more of a marketing thing than anything. I'm not sure where the 200lbs resistance comes from because they actually have a maximum 40lbs resistance on each hand. Also, the 200 exercises are only 200 because they count 2 exercises for changing sides/hands/feet etc. So in actuality, it's only like 100-120. But that's still more than enough for a good workout. While the printed guide illustrates many exercises, the included DVD is well-done and easier to follow. It includes an 11 min. total body workout, a 3 min. MMA total body workout by Randy Couture, and three quick (3 min.) routines to target the abs, triceps/biceps, or chest/shoulders. They include some movements not shown in the printed guide. The routines are fast, comprehensive, well thought-out, and ordered to minimize the time wasted switching the handles between the top and bottom. It would have been nice if the Tower 200 came with a second pair of handles, as shown on the DVD. Additional handles can be purchased separately, but I borrowed a pair from some other resistance bands I have. You could also grip the included pair of ankle straps, but it's not overly comfortable. The resistance is adjusted by hooking the handle's carabineers to one or any combination of the three resistance bands on each side. This is fast and simple, and offers a fairly fine range of adjustment. As with any resistance band system, resistance increases as the bands are stretched. This means that minute resistance changes can be made by moving closer to, or further away from, the door. The three pairs of bands are rated at 25, 35, and 40 lbs. (approx. 11, 16, and 18 kg.) of resistance. This provides a useful range, although 25 lbs. (11 kg.) may not be low enough for some difficult exercises, such as the lateral raise. You can overcome this in some instances by cramming two hands onto a single handle. ~Installation~ After unpacking the box, the setup was straightforward and required no tools. The setup instructions were adequate, but I would have liked to see more, and larger, pictures. Line drawings would have been clearer. It installs by simply hooking the top part on the top of the door and hooking the bottom part under the bottom of the door. Yes it's THAT EASY. So it's perfectly easy to install for anyone. There's no assembly required since everything is already put together for you. BUT, the instructions don't mention that you should install the Tower 200 on the side of the door opposite of the way it opens (e.g. if the door swings out, install it on the inside). If you don't, all the stress from pulling on the gym will transfer to the door's latch and hinges, which is probably a bad idea. Maybe that's obvious, but I didn't realize it until I was almost done installing the gym on the wrong side. (my bad)... Construction It is surprisingly good construction and feels VERY solid and sturdy. I feel perfectly safe to use it as hard as I can with as much power as I can. I've read on other sites that other products made by "Body by Jake" aren't very high quality, but I must say that the Tower 200 has VERY good construction. It's also quiet too, so you can listen to your music while working out without having any noises from it. The metal brackets that contact the door have insufficient padding and may scuff up your door. I added some stick-on rubber bumpers to avoid this. The brackets are wide enough to accommodate a thick door, up to approx. 2 in. (5 cm). The downside is that if your door is thinner, like my interior door, there will be some forward and back play in the brackets, which will scrape up the doorway as the door is repeatedly opened and closed. This was easily remedied by fashioning some spacers to take up the extra width. Does It Work? Well, this greatly depends on you. If you're a beginner or haven't worked out in a long time, then this could be GREAT for you. But if you're a seasoned bodybuilder, then I would definitely give this a pass. As for my personal experience, I used to be a seasoned veteran but my fitness has dramatically changed over the last 2 years because I "let myself go" and didn't work out. So I would consider myself as a beginner now with little fitness ability. This is why the 11-minute workout is so good for beginners like me who are trying to get back in shape. ~Price~ This is a little misleading, just like any other fitness equipment on "TV". It says try now for $14.95 free shipping and handling, which you can try for 30 days before sending it back. But then they charge you $39.95 for 4 months after each month. Then add sales tax on top of that which means you're actually paying a total of $191.79 it's a lot more expensive than you may think. When bought here on Amazon, the List Price was $175.00 but the sale price that I paid out of pocket was only $53.00 + $10.64 shipping. I saved $122.00 (70%), and it's ALL MINE! ~In Conclusion~ So now that you've read my review would I honestly recommend it? ONLY if you are a beginner. I'll be honest I really DO like the Tower 200 and I don't regret paying for it. Despite the minor issues mentioned above, the Tower 200 is overall a highly versatile and compact system that offers a lot of bang for your buck. This is my review for the "Body By Jake 556869 Tower 200 Full-Body Exercise Gym" I try to review items I need or have a strong interest in so in order I can provide a review based on a real genuine trial. My opinions and experiences with the product are an actual true reflection of my personal experiences with the item. These reviews that I write are not in any way influenced by the seller or website that the product. Because many of the products that I review, I have not been discounted or given this product for free. I chose to review so others can see what a great product this is. I do though still try to supply as much information as I can in terms of my initial experiences with the product, and the contents of the product as well. ~Thank You ### ⭐⭐⭐⭐⭐ Perfect for a small home, and a gym at home. *by B***K on May 6, 2017* I have had the previous version, which was smaller in my last apt. This fits the doorway perfect, and is a secure fit to the frame of the door. I use it 5/6 days a week, and pyramid while using them. When I moved to my new apt a year ago, someone wanted to buy the old one from me, since he didn't have a credit card (to buy it offline) and was a good friend, so I did and bought this one. Very versatile, strong, and like any workout regiment: if you keep up on it, you will see results. Since 15 years old, I've been lifting and gotta say, not being able to use machines and can't be in crowds, this is perfect. Just me, my music, and my time. One of the great things with this, is to put a bar in the loops and it is good for pulldowns for the lats, and facing the machine, do the same to get the traps. I use an old, wooden bench, and laying down butterflies will hit your pecs and delts. Unlike a lot of reviews, I don't see anything wrong with it. I suppose you just have to know what you're doing, and most people on here think this is exactly like free weights; and you can't compare the two exactly the same. The resistance of fighting gravity vs. fighting the pull resistance is similar, but not exact. It's also that neither method is better than the other. IE: I hunt mainly with PCP rifles. While the PCP rifle is very similar to a firearm in many ways...they're not exactly the same. The end result is, however: a clean kill and being a good marksman. Excellent product, for experienced lifters like myself and beginners. Or for people (also myself) who don't have a ton of room, money and don't like crowded gyms and sometimes...lack of sanitation. ### ⭐⭐⭐⭐⭐ Great Quality - Better Than Expected *by R***E on September 7, 2018* Received sooner than expected. Well made & well designed. Makes exercising easy. Probably not for serious weightlifter who really wants to bulk-up & get big. Great machine for the average person who wants to tone-up, stay in shape and add a little muscle. The spring links that connect the handles to the power cords was a tight fit for all three cords. I like to switch from three cords to two cords per handle depending on the exercise. I switched the links out for some larger ones. You can buy them at Walmart for a couple dollars each. Despite this inconvenience I still have to give this door gym five stars because the overall quality was better than expected. I've been lifting weights for years but find myself exercising more often with this machine. It's just so easy to grab the handles & start exercising. ## Frequently Bought Together - Body by Jake Tower 200 Complete Door Gym Full Body Workouts Fitness Exercise - Yes4All Deluxe Tricep Rope Cable Attachment, 27 & 36 inch with 4 Colors, Exercise Machine Attachments Pulley System Gym Pull Down Rope with Carabiner - Body by Jake Tower 200 Door Gym Accessories, Straight Bar, Handles, Cords --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/4737379-body-by-jake-tower-200-complete-door-gym-full-body](https://www.desertcart.us/products/4737379-body-by-jake-tower-200-complete-door-gym-full-body) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-05-18*