--- product_id: 473497394 title: "DY Nutrition Blood & Guts Pre Workout Powder, Pear Kiwi Flavour, 380g" brand: "dy nutrition" price: "$55.01" currency: USD in_stock: true reviews_count: 13 category: "Dy Nutrition" url: https://www.desertcart.us/products/473497394-dy-nutrition-blood-and-guts-pre-workout-powder-pear-kiwi store_origin: US region: United States of America --- # 350mg caffeine for instant energy 6.5g Citrulline Malate for peak muscle pump Beta-Alanine & Vitamin B3 for sustained stamina DY Nutrition Blood & Guts Pre Workout Powder, Pear Kiwi Flavour, 380g **Brand:** dy nutrition **Price:** $55.01 **Availability:** ✅ In Stock ## Summary > 🔥 Power your grind with Blood & Guts — the pre-workout that means business! ## Quick Answers - **What is this?** DY Nutrition Blood & Guts Pre Workout Powder, Pear Kiwi Flavour, 380g by dy nutrition - **How much does it cost?** $55.01 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/473497394-dy-nutrition-blood-and-guts-pre-workout-powder-pear-kiwi) ## Best For - dy nutrition enthusiasts ## Why This Product - Trusted dy nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Metabolism on Fire:** Green tea extract & sweet orange peel synergize to accelerate fat burn and maximize gains. - • **Crafted by a Legend:** Formulated with Dorian Yates’ training philosophy for a pre-workout trusted by elite athletes. - • **Explosive Muscle Pumps:** Arginine AKG & Citrulline Malate boost nitric oxide for enhanced blood flow and oxygen delivery. - • **Endure Longer, Push Harder:** Beta-Alanine and Vitamin B3 fuel muscle resilience and keep fatigue at bay for intense sessions. - • **Unleash Laser Focus & Energy:** 350mg caffeine + guarana & green tea extract deliver unmatched workout clarity and drive. ## Overview Blood and Guts Pre Workout Powder by DY Nutrition is a high-strength, 380g formula featuring 350mg caffeine, citrulline malate, beta-alanine, and premium natural extracts. Designed to boost energy, focus, stamina, and muscle pumps, it supports intense workouts with fast-acting ingredients and metabolism-enhancing compounds. Developed in the UK and inspired by Dorian Yates’ training ethos, it offers 20 servings of potent, pear-kiwi flavored pre-workout fuel for serious fitness enthusiasts. ## Description High-strength pre-workout with 350mg caffeine, citrulline malate, beta-alanine, and other premium ingredients to maximize training performance and focus. Review: 1 scoop and ready to go! - I was looking for first-time pre workout, studied market and decided to try DY. From second session noticeable difference (energy, sweat), I took powder 30 mins before training and reached peak in next 35-45 mins. Only 1 scoop, nothing crazy. Also added creatine for best performance. Pear Kiwi tastes great if mixed with sparkling water about 150-200ml, try it! Tried with tap water, tastes average. Once finish my first can will try next taste, will definitely stay with DY. Thanks for quick delivery as well. Can came with security seal, I am happy with purchase 100%. Review: This is the best supplement ever for exercising - After not going to the gym for 8 months. I decided to return. After taking this I was able to burn 1063 calories on the treadmill in two hours and a half. The supplement does not make me itch. It genuinely made me feel so uplifted and concentrated. The quality is amazing. It mixes so easily with water. I would highly recommend! Simply amazing! Mind you this I am 86 kilograms. It all felt amazing. This is insane! ## Features - ON-DEMAND ENERGY & FOCUS: Delicious strong pre workout drink enriched with high-quality caffeine, guarana, L-Tyrosine, & green tea extract for unmatched concentration, energy, and mental clarity during workouts! - EXCEPTIONAL STAMINA: The Beta-Alanine & Vitamin B3 in our DY Nutrition energy powder formula support your endurance, muscle resilience and sustained workout intensity! - PEAK MUSCLE PUMP: The Arginine AKG and Citruline Malate in this pre-workout contribute to nitric oxide production, efficient blood circulation, and muscle oxygen for more intense workouts! - FEEL IT WHEN YOU NEED IT: the fast-acting ingredients and blood flow support in Blood and Guts Pre Workout give you the boost you need right when you need it! - BURN MORE - GAIN MORE: Green tea extract & sweet orange peel synergize to support a healthy metabolism, helping you get the most out of every workout! - DEVELOPED BY DORIAN YATES: Blood & Guts combines Dorian's training philosophy with key nutrients for the ultimate preworkout men & women absolutely love. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08VDPS6VD | | Age Range Description | Adult | | Allergen Information | Contains: Eggs, Milk may contain, Nut, Soy | | Best Sellers Rank | 1,120 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 2 in L-Citrulline Nutritional Supplements | | Brand | DY Nutrition | | Brand Name | DY Nutrition | | Colour | Black | | Container Type | Canister | | Country Of Origin | United Kingdom | | Customer Reviews | 4.3 out of 5 stars 181 Reviews | | Dosage Form | Powder | | Flavour | Pear Kiwi | | Item Dimensions | 10.4 x 10.4 x 17 centimetres | | Item Form | Powder | | Item Highlight | High Strength | 350mg Caffeine, L-Citrulline, Arginine AKG, Beta Alanine, L-Tyrosine | Max Focus & Workout Intensity | | Item Weight | 380 Grams | | Item form | Powder | | Item weight | 380 Grams | | Manufacturer | DY Nutrition | | Manufacturer Contact Information | DY Nutrition Global Ltd Attn: Customer Support Department Birmingham, Great Western Business Park Unit 20 Winson Green, B18 4QF, United Kingdom | | Manufacturer Part Number | AR-3624 | | Material Features | Vegetarian | | Model Name | Blood & Guts (20 Serv) Pear-Kiwi | | Model Number | P40017 | | Number of Items | 1 | | Primary Supplement Type | Beta-Alanine, L-Citrulline | | Primary supplement type | Beta-Alanine, L-Citrulline | | Total Servings Per Container | 20.0 | | Unit Count | 380.0 gram | | Unit count | 380.0 gram | ## Product Details - **Age range (description):** Adult - **Brand:** DY Nutrition - **Flavour:** Pear Kiwi - **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres - **Item form:** Powder - **Item weight:** 380 Grams - **Number of items:** 1 - **Package information:** Canister - **Primary supplement type:** Magnesium - **Unit count:** 380.0 gram ## Images ![DY Nutrition Blood & Guts Pre Workout Powder, Pear Kiwi Flavour, 380g - Image 1](https://m.media-amazon.com/images/I/81YTK-HwdGL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: How Many Servings Per Container?** A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level. **Q: How & When Should I Take This?** A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise. **Q: Why is this different from any other Pre-Workout?** A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results. ## Customer Reviews ### ⭐⭐⭐⭐⭐ 1 scoop and ready to go! *by A***X on 3 November 2025* I was looking for first-time pre workout, studied market and decided to try DY. From second session noticeable difference (energy, sweat), I took powder 30 mins before training and reached peak in next 35-45 mins. Only 1 scoop, nothing crazy. Also added creatine for best performance. Pear Kiwi tastes great if mixed with sparkling water about 150-200ml, try it! Tried with tap water, tastes average. Once finish my first can will try next taste, will definitely stay with DY. Thanks for quick delivery as well. Can came with security seal, I am happy with purchase 100%. ### ⭐⭐⭐⭐⭐ This is the best supplement ever for exercising *by J***A on 26 February 2026* After not going to the gym for 8 months. I decided to return. After taking this I was able to burn 1063 calories on the treadmill in two hours and a half. The supplement does not make me itch. It genuinely made me feel so uplifted and concentrated. The quality is amazing. It mixes so easily with water. I would highly recommend! Simply amazing! Mind you this I am 86 kilograms. It all felt amazing. This is insane! ### ⭐⭐⭐⭐ Skinny strong review *by A***F on 19 June 2025* I recently bought the DY Pre-Workout Drink in Pear & Kiwi flavour. While the taste isn’t my favorite—it's not terrible but definitely not something I’d rave about—it’s tolerable enough to get through. On the plus side, the effectiveness is fantastic! I experienced a strong tingling sensation and maintained sustained focus throughout my workout. Normally, I stick to a 3x5 strength training routine, but with this pre workout, I pushed myself to a 5x5 with the same weight, which was impressive! Overall, it's worth the price for the performance boost, but I'd recommend opting for a different flavour. ## Frequently Bought Together - DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Pear Kiwi) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/473497394-dy-nutrition-blood-and-guts-pre-workout-powder-pear-kiwi](https://www.desertcart.us/products/473497394-dy-nutrition-blood-and-guts-pre-workout-powder-pear-kiwi) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-10-15*