---
product_id: 467578533
title: "Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time"
price: "$35.00"
currency: USD
in_stock: true
reviews_count: 4
url: https://www.desertcart.us/products/467578533-rethink-your-position-reshape-your-exercise-yoga-and-everyday-movement
store_origin: US
region: United States of America
---

# Clear diagrams & practical tips Focused, actionable guidance Yoga & movement mastery Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time

**Price:** $35.00
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Reshape your body, rethink your life — one move at a time!

## Quick Answers

- **What is this?** Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
- **How much does it cost?** $35.00 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/467578533-rethink-your-position-reshape-your-exercise-yoga-and-everyday-movement)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Visual Learning Boost:** Helpful diagrams that simplify complex body mechanics.
- • **Expert-Backed Insights:** Authored by Katy Bowman, a trusted name in movement science.
- • **Holistic Everyday Impact:** Transform not just workouts but daily movement for lasting wellness.
- • **Accessible for All Levels:** Clear, focused content designed for beginners and seasoned practitioners alike.
- • **Precision Movement Mastery:** Step-by-step exercises to reshape your posture and movement habits.

## Overview

Rethink Your Position by Katy Bowman offers a focused, practical guide to improving exercise, yoga, and everyday movement through accessible exercises and clear diagrams. Highly rated and recommended, this book empowers readers to enhance posture and mobility with expert-backed, easy-to-follow strategies.

## Description

Buy Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time by Bowman M.S., Katy (ISBN: 9781943370238) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Rethink your position - Really interesting book full of useful tips and exercises which are accessible for all A good read with helpful diagrams Would highly recommend
Review: Highly recommended - I've got a few of Katy's books, including Move your DNA, but that is packed full of so much information and covers so much, it's sometimes hard to take everything in. This book is more focused, and as a result I think easier to use. Highly recommended.

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 69,512 in Books ( See Top 100 in Books ) 12 in How to Cycle 258 in Basic Medical Science (Books) 872 in Fitness & Exercise |
| Customer Reviews | 4.6 out of 5 stars 121 Reviews |

## Images

![Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time - Image 1](https://m.media-amazon.com/images/I/81vTQ5p3ByL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Rethink your position
*by D***B on 11 April 2024*

Really interesting book full of useful tips and exercises which are accessible for all A good read with helpful diagrams Would highly recommend

### ⭐⭐⭐⭐⭐ Highly recommended
*by D***N on 2 October 2023*

I've got a few of Katy's books, including Move your DNA, but that is packed full of so much information and covers so much, it's sometimes hard to take everything in. This book is more focused, and as a result I think easier to use. Highly recommended.

### ⭐⭐⭐⭐⭐ Informative
*by Y***E on 27 May 2023*

It really makes you think about your posture & how it's important. Some things you should know & it's good to revist these again. But there are lots to learn & put into practice. An easy read and tool to use. Short sections keep you focused. Glad I bought it.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-27*