--- product_id: 461723458 title: "HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women" brand: "hotwave" price: "$104.56" currency: USD in_stock: true reviews_count: 13 category: "Hotwave" url: https://www.desertcart.us/products/461723458-hotwave-push-up-board-fitness-portable-foldable-20-in-1 store_origin: US region: United States of America --- # 20-in-1 multi-angle muscle targeting 30" length for full-range motion ABS material for durable, lightweight design HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women **Brand:** hotwave **Price:** $104.56 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your push-up game anywhere, anytime 💼 ## Quick Answers - **What is this?** HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women by hotwave - **How much does it cost?** $104.56 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/461723458-hotwave-push-up-board-fitness-portable-foldable-20-in-1) ## Best For - hotwave enthusiasts ## Why This Product - Trusted hotwave brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ergonomic Comfort:** Thickened, stable push-up handles reduce strain and improve form for injury-free workouts. - • **Compact & Portable:** Folds flat and stores handles for effortless travel—your gym goes wherever you do. - • **Guided Training Included:** Access expert workout videos and instructions to maximize every rep and burn calories efficiently. - • **Universal Fit & Strength:** Generous 30" length and 600 lbs max weight capacity accommodate all body types and intensities. - • **Precision Muscle Targeting:** 20 color-coded positions to sculpt chest, shoulders, abs, biceps & back with pro-level accuracy. ## Overview The HOTWAVE Push Up Board is a professional-grade, foldable push-up bar system crafted from durable ABS material. Featuring 20 color-coded positions, it targets multiple muscle groups with ergonomic handles designed for comfort and stability. Lightweight and portable, it supports up to 600 lbs and includes expert training guidance, making it the ultimate all-in-one home gym accessory for busy professionals seeking efficient, full-body strength training on the go. ## Description Product description Benefits of Using the HOTWAVE Push-up Board HOTWAVE Push up Board A standard pushup workout stimulates muscle groups more precisely for maximum effect,Build strong muscles quickly. Keep fit anytime, anywhere.The perfect addition to the gym for anyone working out. Safe & simple & efficient.It's like a fitness trainer The newly upgraded pushup board is designed to extend the length of the board, so that it can meet the shoulder width of most people can comfortably exercise. Better materials make him more stable. more portable design that takes up less space and allows you to start your workout routine anytime Different colors indicate different muscle groups, like professionals guide you through intense strength training. It can do back exercises, chest exercises, shoulder exercises, triceps exercises, and of course you can challenge more exercise patterns to push yourself to a higher level. Product details maximum bearing capacity 300kg Even if you're 300 pounds, this pushup board will support your weight with ease. The pushup equipment made of high quality ABS is very reliable. Install anti - slip plug Push up boards with non-slip plugs are very stable and safe. You can exercise on Floors of different materials without damaging the floor, and quiet. Portable pushups equipment portable pushup board, with a folded structure that holds the pushup bar inside and a handle on top that makes it easy to take anywhere workout. Comfortable push-up handle The silicone wrapped pushup handle is non-slip and comfortable.It won't get your hands dirty or hurt your wrists, making your workout more efficient. Maximize to meet the needs of different people's exercise! guide you through proper strength training and help you learn how to accurately work muscle groups through pushups. And protect you from sports injuries. Strength training through bodyweight is one of the best choices. it can control the training intensity,burn calories and Muscle Builder. HOTWAVE Push Up Board Series – Full Range for Every Workout New Fitness Board Multifunction Push Up Upgraded Home Gym Set Pro-Level Workout Kit Advanced Fitness Kit Premium Exercise Kit Ultimate Fitness Bundle Review: Worth it - Got all the parts I needed. Everything seems to be working fine. I haven’t really had the time to use it yet. It’s easy to put away and then the same with taking it out. Very easy to carry. The board is sturdy. I feel secure while using the board. I can easily adjust the bands. Great product. Review: as advertised I'm impressed - Great for beginners at home or a light workout on the go! I've had this product now for almost a week & I have used it every day since receiving it. As far as I can tell this is a quality product for what it is. As advertised it is great for any height, lightweight, very portable, easy to use in tight spaces, sets up very quickly,(I believe it took me about one minute Max to set up & that was mostly just reading the kgs on the tube bands & attaching the clips while taking my time) with no complications save for the rollers for the bar. As soon as I went to put the rollers on the bar I was struggling. both rollers just would not fit on one end of the bar but would on the other. The bar comes in three pieces so confirmed they were not end specific so then, I took the roller wheel bore it out with a pocket knife to actually get it on the bar but it wasn't a lot all I needed was approximately the thickness of an American dime at most & once it was on everything worked beautifully! I am very impressed with what I can do on it but I also know that I do not work out currently as hard as the guy in the product videos which is why I have said for beginners & a light workout as that is all I am, & that is all I have done so far, so that is what I can recommend though I will update as I progress & go harder but in the meantime hopefully this helps. ## Features - 【Powerful Push up Board】Upgraded Pushups bar specifically designed to target different muscle groups (chest, shoulder, abs, biceps, back) , HOTWAVE Provide multiple combination positions to mix and match various color postures to get more push-up angles and detailed instructions is provided with professional training guidance for maximizing your full body work out,make muscle training more professional and effective. - 【Maximum Effect Upgrade】lengthening and widening design, can meet the exercise requirements of more adults, and we added the push-up handle storage design, make it more portable. The thickened push-up handle is stable and comfortable. A larger base allows you to exercise correctly for maximum efficiency. - 【Portable Exercise Equipment】This Portable Home Gym sets is unique design suits different workout needs for all age group. Provide a wealth of fitness instruction videos tiktok. Whether you are a beginner or a pro, Burn calories and lose weight doing effective plyometric exercises and an ab-shredding routine. Highly effective sculpting and weight loss program. - 【Addition to the Gym】The HOTWAVE Push-up board is a great addition to the gym. You simply insert the handle into the position of the push-up board and you will work the right muscle group. So you can exercise your body at any time to build muscle strength. It can act as a trainer to your workouts. - 【OUR PROMISE】hope our products will be fun and helpful to you Customer Satisfaction are our top priorities, if our workout equipment does not meet your expectation in anyway, please contact us and we will give you a satisfying solution with in 24 hour ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0B73XM8ZB | | Assembly Instructions Description | Assembly required (details not specified) | | Best Sellers Rank | #403 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Strength Training Pushup Stands | | Brand | HOTWAVE | | Brand Name | HOTWAVE | | Color | Black | | Customer Reviews | 4.5 out of 5 stars 5,670 Reviews | | Handle Type | comfortable | | Included Components | Push Up Board | | Item Dimensions L x W x H | 30"L x 10"W x 3.5"H | | Item Weight | 3.4 Pounds | | Manufacturer | HOTWAVE | | Material | Acrylonitrile Butadiene Styrene (ABS) | | Maximum Weight Recommendation | 600 Pounds | | Model Number | newpushup01 | | Part Number | newpushup01 | | Product Dimensions | 30"L x 10"W x 3.5"H | | Unit Count | 1.0 Count | | Warranty Type | Manufacturer | ## Product Details - **Brand:** HOTWAVE - **Color:** Black - **Handle Type:** comfortable - **Material:** Acrylonitrile Butadiene Styrene (ABS) - **Product Dimensions:** 30"L x 10"W x 3.5"H ## Images ![HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women - Image 1](https://m.media-amazon.com/images/I/71PEbWkLmoL.jpg) ![HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women - Image 2](https://m.media-amazon.com/images/I/71G4T5d4sQL.jpg) ![HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women - Image 3](https://m.media-amazon.com/images/I/71bUUyYXu+L.jpg) ![HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women - Image 4](https://m.media-amazon.com/images/I/81PQZuNMWzL.jpg) ![HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women - Image 5](https://m.media-amazon.com/images/I/71GvCJMKIzL.jpg) ## Available Options This product comes in different **Color, Set** options. ## Questions & Answers **Q: How does the door hanger hookup? The instructions di not addess ut** A: You can look at the instruction in the video, you can do different exercises by changing the resistance band and the position on the door **Q: Do you sell this with just the board and handles?** A: This combination will be available around May 20 **Q: Does it fold up?** A: Yes, it can be folded up and carried easily. It takes up no space and is easy to store. **Q: I'm 5'3. Are the bands going to be too long for me to squat and leg exercise with?** A: Hello, we are now upgrading the resistance band to make it shorter, thicker and more resistant. If you're short, roll one end of the band a few times during your workout to make it more accommodating to your height. This will accommodate your special training moves. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Worth it *by E***Y on April 7, 2026* Got all the parts I needed. Everything seems to be working fine. I haven’t really had the time to use it yet. It’s easy to put away and then the same with taking it out. Very easy to carry. The board is sturdy. I feel secure while using the board. I can easily adjust the bands. Great product. ### ⭐⭐⭐⭐⭐ as advertised I'm impressed *by C***. on September 15, 2025* Great for beginners at home or a light workout on the go! I've had this product now for almost a week & I have used it every day since receiving it. As far as I can tell this is a quality product for what it is. As advertised it is great for any height, lightweight, very portable, easy to use in tight spaces, sets up very quickly,(I believe it took me about one minute Max to set up & that was mostly just reading the kgs on the tube bands & attaching the clips while taking my time) with no complications save for the rollers for the bar. As soon as I went to put the rollers on the bar I was struggling. both rollers just would not fit on one end of the bar but would on the other. The bar comes in three pieces so confirmed they were not end specific so then, I took the roller wheel bore it out with a pocket knife to actually get it on the bar but it wasn't a lot all I needed was approximately the thickness of an American dime at most & once it was on everything worked beautifully! I am very impressed with what I can do on it but I also know that I do not work out currently as hard as the guy in the product videos which is why I have said for beginners & a light workout as that is all I am, & that is all I have done so far, so that is what I can recommend though I will update as I progress & go harder but in the meantime hopefully this helps. ### ⭐⭐⭐⭐⭐ Pretty awesome. I take it all over the country with me lol!! *by C***. on March 19, 2026* I’m always on the road, and I hate using hotel fitness rooms. I’m not trying to win the Olympia, I just wanna look presentable with a t-shirt on. 😆 This thing is perfect. The angles are just right. It hits the muscle group and doesn’t cause any shoulder pain. Do 3 solid sets per 2 muscle groups every other night and that’s all you need. It folds right up in the front pocket of my carry on, and it goes everywhere with me! ## Frequently Bought Together - HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending - VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/461723458-hotwave-push-up-board-fitness-portable-foldable-20-in-1](https://www.desertcart.us/products/461723458-hotwave-push-up-board-fitness-portable-foldable-20-in-1) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-05-19*