---
product_id: 459937341
title: "THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation"
brand: "project zeus"
price: "$42.32"
currency: USD
in_stock: true
reviews_count: 13
category: "Project Zeus"
url: https://www.desertcart.us/products/459937341-the-hand-band-hand-exerciser-and-hand-strengthener-set-10
store_origin: US
region: United States of America
---

# Color-coded for easy progression Includes free carry pouch 10 bands, 5 resistance levels THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation

**Brand:** project zeus
**Price:** $42.32
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock your grip’s full potential—strength, rehab, and resilience in one sleek set!

## Quick Answers

- **What is this?** THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation by project zeus
- **How much does it cost?** $42.32 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/459937341-the-hand-band-hand-exerciser-and-hand-strengthener-set-10)

## Best For

- project zeus enthusiasts

## Why This Product

- Trusted project zeus brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Wide Bands:** Extra-wide, snug fit ensures comfort and durability during every session—no slipping, no fuss.
- • **Injury Rehab & Prevention:** Clinically effective relief from tennis elbow, carpal tunnel, arthritis, and repetitive strain injuries.
- • **Anywhere, Anytime Strength:** Compact set with a free carry pouch means you never miss a chance to train or rehab on the go.
- • **Targeted Extensor Training:** Specifically designed to balance neglected forearm muscles for superior hand and wrist stability.
- • **Progressive Resistance Mastery:** Five color-coded bands let you scale strength from extra-light to extra-heavy effortlessly.

## Overview

THE HAND BAND by Project Zeus is a premium 10-band hand exerciser set featuring five graduated resistance levels, color-coded for easy use. Designed for professionals, athletes, and rehab patients alike, it targets extensor muscles to improve hand, wrist, and forearm strength while aiding recovery from common injuries like tennis elbow and carpal tunnel. Durable, extra-wide rubber bands come with a convenient carry pouch, making it the perfect portable solution for daily hand health and performance enhancement.

## Description

THE HAND BAND is an easy to use finger, hand and forearm exerciser designed for daily computer users, sports people (particularly tennis players and golfers), musicians, climbers and exercise enthusiasts. The repetitive movements inherent in these activities naturally cause certain muscles to get stronger while others are neglected and weaken. THE HAND BAND seeks to rectify such muscular imbalances by targeting the often ignored extensor muscles (extensor digitorum) in the posterior forearm - the muscles principally responsible for opening the fingers and extending and stabilising the wrist.THE HAND BAND can be used to rapidly increase hand strength and prevent, eliminate or reduce the pain associated with tennis elbow, golf elbow, carpal tunnel and related overuse / muscle imbalance injuries. These bands are particularly effective at rehabilitating and strengthening weakened fingers, hands and wrists.Scalable strengthThis 10-pack contains two sets of five colour-coded bands - each different coloured band representing a different strength:Yellow – X EasyRed - EasyGreen - MediumBlue - HardBlack – X HardProgress through five levels of resistance as you get stronger. Our advice – keep one set at home and one at work, ready to use anytime anywhere.Specification10 bands per packFREE carry pouchAll bands extra wide for extra gripIMPORTANT: these bands are engineered for durability but, like most things in life, they will naturally wear out with use. This set is not suitable for: (i) people with latex allergies; and/or (ii) people with very large hands. Always consult a doctor or other qualified medical professional before using any of our exercise products.What are you waiting for? Buy today!

Review: Great set to strengthen your hands and forearms - The hand band set comes with ten different bands of varying resistance levels. Each band is made of durable and stretchy material that can be easily wrapped around the fingers, palm, or wrist to target different areas of the hand and forearm. I have been using the hand band set for a few months no, and I have to say, I am quite impressed with the quality and effectiveness of the product. The bands are comfortable to use, and the varying resistance levels make it easy to progress your hand and forearm strength training over time. Overall, I think the hand band hand exerciser and hand strengthener set is a great product for anyone looking to improve their hand strength and forearm strength and flexibility. The varying resistance levels make it easy to tailor your workouts to your specific needs and goals.
Review: Excellent for hand therapy - My physiotherapist recommended rubber bands for my hand exercises and they would regularly break at home. These new hand bands allow me to do my physio with much better control and they haven't worn out yet. The wider bands are more likely to stay put during my physio sessions.

## Features

- Strength – targeted extensor training to rapidly increase hand, wrist and forearm strength. As a finger trainer, this set is also the perfect complement to grip training
- Rehabilitation - quick relief from wrist pain, golf elbow, tennis elbow, nerve damage, arthritis, carpal tunnel syndrome, repetitive stress injuries and pain from muscular imbalances
- Different levels of resistance - 5 pairs of different strength resistance bands (i.e. 10 bands in total), colour coded for ease of use
- Simple to use – all bands are extra wide and fit snugly to the fingers making them even simpler to use

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01NAQ0ZU8 |
| Best Sellers Rank | #75,805 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #215 in Strength Training Grip Strengtheners |
| Brand Name | Project Zeus |
| Color | Yellow, Red, Green, Blue, Black |
| Customer Reviews | 4.3 4.3 out of 5 stars (553) |
| Item Dimensions L x W | 5"L x 3.5"W |
| Item Shape | Round |
| Item Weight | 40 Grams |
| Manufacturer | Project Zeus |
| Material | Rubber |
| Style | Wrap |
| Tension Supported | Extra-Light, Light, Medium, Heavy, Extra-Heavy |
| UPC | 197644197101 |

## Product Details

- **Brand:** Project Zeus
- **Color:** Yellow, Red, Green, Blue, Black
- **Item Weight:** 40 Grams
- **Material:** Rubber
- **Style:** Wrap

## Images

![THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation - Image 1](https://m.media-amazon.com/images/I/71DiNXPmQnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great set to strengthen your hands and forearms
*by R***L on May 14, 2023*

The hand band set comes with ten different bands of varying resistance levels. Each band is made of durable and stretchy material that can be easily wrapped around the fingers, palm, or wrist to target different areas of the hand and forearm. I have been using the hand band set for a few months no, and I have to say, I am quite impressed with the quality and effectiveness of the product. The bands are comfortable to use, and the varying resistance levels make it easy to progress your hand and forearm strength training over time. Overall, I think the hand band hand exerciser and hand strengthener set is a great product for anyone looking to improve their hand strength and forearm strength and flexibility. The varying resistance levels make it easy to tailor your workouts to your specific needs and goals.

### ⭐⭐⭐⭐⭐ Excellent for hand therapy
*by E***S on August 23, 2025*

My physiotherapist recommended rubber bands for my hand exercises and they would regularly break at home. These new hand bands allow me to do my physio with much better control and they haven't worn out yet. The wider bands are more likely to stay put during my physio sessions.

### ⭐⭐⭐ Who knew simplicity could be so effective if you know how to improvise.
*by M***A on March 6, 2023*

Tension band variety is awesome for various improvised exercises. Negative - comes with no video link or exercise guide.

## Frequently Bought Together

- THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation
- Pnrskter Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More.
- Serenilite Hand Therapy Exercise Stress Ball Bundle - Tri-Density Stress Balls for Adults & Grip Strengthening

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-05-18*