--- product_id: 454766017 title: "Keppi FID Adjustable Weight Bench, Heavy Duty Workout Bench for Home Gym" brand: "keppi" price: "$2581.26" currency: USD in_stock: true reviews_count: 13 category: "Keppi" url: https://www.desertcart.us/products/454766017-keppi-fid-adjustable-weight-bench-heavy-duty-workout-bench-home store_origin: US region: United States of America --- # 36 angle combos - ultimate workout versatility Commercial steel frame - rock-solid stability 1200LB max load - lift heavy, no limits Keppi FID Adjustable Weight Bench, Heavy Duty Workout Bench for Home Gym **Brand:** keppi **Price:** $2581.26 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home gym game with the Keppi Bench1000 — where power meets precision! 🏆 ## Quick Answers - **What is this?** Keppi FID Adjustable Weight Bench, Heavy Duty Workout Bench for Home Gym by keppi - **How much does it cost?** $2581.26 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/454766017-keppi-fid-adjustable-weight-bench-heavy-duty-workout-bench-home) ## Best For - keppi enthusiasts ## Why This Product - Trusted keppi brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last & Perform:** Commercial-grade 70×50mm steel frame ensures wobble-free stability, so you maintain perfect form every rep. - • **Effortless Mobility & Setup:** Pre-assembled design with transport wheels and ergonomic handle means your premium home gym setup is ready in minutes and moves with ease. - • **Unmatched Strength Capacity:** ASTM-certified 1200 lbs weight limit supports your most intense lifts with zero compromise. - • **Ergonomic Comfort Meets Durability:** 36-inch extended, sweat-resistant leather backrest with dense foam padding supports your head, neck, and back during grueling sessions. - • **Precision-Engineered Adjustability:** 12 backrest + 3 seat positions deliver 36 unique angles for targeted muscle engagement and seamless workout flow. ## Overview The Keppi Bench1000 is a commercial-grade adjustable weight bench engineered for serious lifters, boasting a 1200 lb capacity and 36 angle adjustments. Crafted from heavy-duty alloy steel with a 36-inch extended padded backrest, it offers unmatched stability, comfort, and versatility for all major strength training exercises. Designed for quick assembly and easy mobility, it’s the ultimate upgrade for home or commercial gyms seeking professional-grade performance. ## Description desertcart.com : Keppi Bench1000 Weight Bench, Adjustable Commercial FID Workout Bench | 1200lb Flat Capacity, 12 Back&3 Seat Specialized Angles for Serious Lifters,with 36-inch Extended Backrest for Home Gym : Sports & Outdoors Review: Don't even hesitate, get this bench and never look back! - This bench is truly impressive. I did a lot of research across different benches before choosing this one. I needed a bench that was a prefect height for bench press, allowed for a comfortable decline, and spring loaded pin adjustments for elevation changes, had a removable front foot and shin brace, and could handle more than 600lbs. I also needed it to be wide enough to be comfortable, but not as wide as the Rouge Fat Pad, as that's basically cheating when bench pressing. This bench hit every mark perfectly.. on paper. I got it yesterday and immediately assembled it. I was impressed with the weight of this bench and how sturdy it felt once assembled. The assembly took about 20 minutes and that was with chasing a toddler around who continued to run away with parts while giggling. The tools that it came with were real wrenches, not those flat pieces of steel garbage I've come to expect. I couldn't have been happier to see that. The pad is incredibly comfortable with just enough give to feel nice, but firm enough to provide the necessary support while pressing hard. This bench ended up being a no compromise solution to what I needed. It is literally perfect and I don't see myself ever replacing it unless I destroy the pad (not likely). This thing is built like a tank and hit the mark across the board. The height is absolutely perfect for bench press, the adjustments are perfect for lat pull downs or cable flexion rows, etc. The ability to remove the front foot and shin supports means I can get it directly up to the rack and utilized a full length of pull on my weighted rows. Ultimately, I couldn't be happier. My only complaint is that I didn't order this phenomenal piece of gear months ago. If I end up finding some flaw, I'll be sure to come back and update. If there's no update, it's because I couldn't find a flaw. I love this bench. Review: Cosmetic blemishes, some quality issues. Seller set it right. - It went together smoothly in under 20 minutes, no issues there. However: there is a bulge, or lump, in the back rest, about 2/3 of the way up looking from the seat. See images attached. Being soft, it does not get in the way of my workout, so I decided to keep the bench. But it cost it one star. Another star goes away for the set screws for the seat and back rest. I wonder how long the threads will last both on the pins and the frame. The threads seem fragile. Having said that, the bench is the right size for someone less than 5'6" tall. I'm 5'1", and it allows me to firmly plant my feet on the floor while sitting/laying down during workout. Another good thing is the relatively narrow back rest, which petite persons will find very comfortable for various types of workouts. The padding is adequate, stitching is good. Welds are good, so is the paint. I like the adjustability from -20° to 90°, and the adjustable leg rollers. The wheels are more for home gym rather than for commercial gym, but it rolls smoothly enough and it is not too heavy. About that, it may pose an issue with stability while using heavier weights, but for what I use it is perfectly stable. Overall, a well designed bench with lots of features going for it. Would have been 5 stars, if not for that bulge and the set screws' threads. March 1 update: I raise the rating to 5 stars. The seller sent a replacement for the defective back rest, and even offered a full refund. And after using the bench for a while I can say that indeed it is a great piece of equipment and it handles all my gym needs. ## Features - 【1200LB Weight Capacity】ASTM-Certified 1200 lbs weight capacity, this adjustable weight bench is built to handle intense strength training with ease. Whether you're performing heavy barbell bench presses or loaded hip thrusts, it provides reliable support so you can lift with confidence, push your limits, and train without safety concerns. - 【Commercial Grade Steel Frame】Constructed with a fully welded 70×50mm commercial-grade steel frame, this workout bench delivers a rock-solid foundation without wobble. During exercises like dumbbell press, incline chest press, and rows, the bench stays stable and balanced, allowing you to maintain proper form. - 【12+3 Adjustable Positions】With 12 backrest positions and 3 seat adjustments, this adjustable weight bench offers up to 36 angle combinations, including incline, flat, and decline. Easily switch between exercises like bench press, shoulder press, and sit-ups, allowing you to target all major muscle groups in one compact home gym setup. - 【Adjustable Foot Catch Design】The upgraded adjustable foot catch securely supports your legs during decline movements, keeping your body stable and properly aligned. The soft foam rollers reduce pressure and help prevent injury, so you can perform decline sit-ups and decline bench press with greater control and confidence. - 【Premimum Backrest&Seat】This gym bench eatures a 36-inch extended backrest with high-grade leather and dense foam padding, this bench provides full support for your head, neck, and back. The sweat-resistant surface keeps you comfortable during intense workouts like incline press or core training, so you can focus on performance without distraction. - 【17.3”IPF Standard Optimal Height】With a 17.3-inch base height, this adjustable incline weight bench aligns with standard gym specifications to support proper lifting form. The ideal height allows your feet to stay firmly planted during exercises like bench press and dumbbell press, improving stability, power transfer, and overall performance while reducing strain on your lower back. - 【Home&Gym Friendly with Wheels】Comes with 98% pre-assembled, this strength training bench can be assembled in just 10 minutes with included accessories. Built-in transport wheels and ergonomic handle allow you to easily move the bench across your space, making it perfect for flexible home gym setups. - 【Personalized Guidance】In KEPPI, whether you need tips on assembly techniques, adjustment methods, maintenance advice to preserve peak condition, or solutions for any questions, we're here to help via responsive support channels. This ongoing assistance ensures your fitness bench maintains exceptional durability and performance during years of intense home workouts. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09ZNZ7X41 | | Best Sellers Rank | #26,999 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #31 in Strength Training Adjustable Benches | | Brand | Keppi | | Brand Name | Keppi | | Color | BLACK | | Customer Reviews | 4.6 out of 5 stars 1,634 Reviews | | Frame Material | Alloy Steel | | Item Dimensions D x W x H | 58.5"D x 24"W x 49.6"H | | Item Weight | 59 pounds | | Manufacturer | keppi | | Material | Alloy Steel | | Number of Items | 1 | | Part Number | Bench1000Pro | | Product Dimensions | 58.5"D x 24"W x 49.6"H | | UPC | 756014949957 | | Unit Count | 1 Count | | Weight Capacity Maximum | 1200 pounds | ## Product Details - **Brand:** Keppi - **Color:** BLACK Bench1000 Pro - **Frame Material:** Alloy Steel - **Item Weight:** 55 Pounds - **Manufacturer:** keppi - **Material:** Alloy Steel - **Number of Items:** 1 - **Product Dimensions:** 58.5"D x 24"W x 49.6"H - **UPC:** 756014949957 - **Weight Limit:** 1200 Pounds ## Images ![Keppi FID Adjustable Weight Bench, Heavy Duty Workout Bench for Home Gym - Image 1](https://m.media-amazon.com/images/I/71-4emjJ3oL.jpg) ## Questions & Answers **Q: Recommended height?** A: Recommended height? My wife says she wishes I were 6'4". So, I guess that is what I would recommend. **Q: Will it defective if used it too long?** A: Using almost a year, it still works after my fierce workout...lol **Q: Swear-proof? It should be sweat proof ,and for this I will never purchase this bench.** A: You can always pay more for something less. Your question and comment show ignorance. Try using a towel. **Q: How much floor space will this bench take (length front to back)?** A: 51" when in flat bench position ## Customer Reviews ### ⭐⭐⭐⭐⭐ Don't even hesitate, get this bench and never look back! *by B***N on November 15, 2025* This bench is truly impressive. I did a lot of research across different benches before choosing this one. I needed a bench that was a prefect height for bench press, allowed for a comfortable decline, and spring loaded pin adjustments for elevation changes, had a removable front foot and shin brace, and could handle more than 600lbs. I also needed it to be wide enough to be comfortable, but not as wide as the Rouge Fat Pad, as that's basically cheating when bench pressing. This bench hit every mark perfectly.. on paper. I got it yesterday and immediately assembled it. I was impressed with the weight of this bench and how sturdy it felt once assembled. The assembly took about 20 minutes and that was with chasing a toddler around who continued to run away with parts while giggling. The tools that it came with were real wrenches, not those flat pieces of steel garbage I've come to expect. I couldn't have been happier to see that. The pad is incredibly comfortable with just enough give to feel nice, but firm enough to provide the necessary support while pressing hard. This bench ended up being a no compromise solution to what I needed. It is literally perfect and I don't see myself ever replacing it unless I destroy the pad (not likely). This thing is built like a tank and hit the mark across the board. The height is absolutely perfect for bench press, the adjustments are perfect for lat pull downs or cable flexion rows, etc. The ability to remove the front foot and shin supports means I can get it directly up to the rack and utilized a full length of pull on my weighted rows. Ultimately, I couldn't be happier. My only complaint is that I didn't order this phenomenal piece of gear months ago. If I end up finding some flaw, I'll be sure to come back and update. If there's no update, it's because I couldn't find a flaw. I love this bench. ### ⭐⭐⭐⭐⭐ Cosmetic blemishes, some quality issues. Seller set it right. *by M***R on January 25, 2025* It went together smoothly in under 20 minutes, no issues there. However: there is a bulge, or lump, in the back rest, about 2/3 of the way up looking from the seat. See images attached. Being soft, it does not get in the way of my workout, so I decided to keep the bench. But it cost it one star. Another star goes away for the set screws for the seat and back rest. I wonder how long the threads will last both on the pins and the frame. The threads seem fragile. Having said that, the bench is the right size for someone less than 5'6" tall. I'm 5'1", and it allows me to firmly plant my feet on the floor while sitting/laying down during workout. Another good thing is the relatively narrow back rest, which petite persons will find very comfortable for various types of workouts. The padding is adequate, stitching is good. Welds are good, so is the paint. I like the adjustability from -20° to 90°, and the adjustable leg rollers. The wheels are more for home gym rather than for commercial gym, but it rolls smoothly enough and it is not too heavy. About that, it may pose an issue with stability while using heavier weights, but for what I use it is perfectly stable. Overall, a well designed bench with lots of features going for it. Would have been 5 stars, if not for that bulge and the set screws' threads. March 1 update: I raise the rating to 5 stars. The seller sent a replacement for the defective back rest, and even offered a full refund. And after using the bench for a while I can say that indeed it is a great piece of equipment and it handles all my gym needs. ### ⭐⭐⭐⭐⭐ Real nice bench if caught on sale *by L***F on March 13, 2025* I searched for a month trying to decide on a bench. I went back and forth, how much do I want to spend, how much do I need to spend, what features do I need and want. I caught this on sale, so for $XYZ amount, it has all the desired features I wanted. It's a FID bench that the seat adjustment/angle, matches the backrest angles available. This was for situps particularly, who wants to decline situps with seat at different angle?! It also has an adjustable depth of leg cushions, in/out, not up and down. This helps fine tune your comfort and as you bulk you can adjust out further. The backrest has multiple angles, much more than even most of the expensive big names. It may not matter to you, I wanted to be able to fine tune exactly the way I wanted to hit proper muscle groups and not at weird angles. Many YT reviewers complain about the way the pull pins operate to adjust seat and back. You absolutely do NOT have to screw it in after adjusting, for any safety reason. I used these exact same style pull pins at work, for heavy duty tooling changes at automotive plants. The only caveat I would add, if you are benching 300lbs+ and you are a big guy, I would recommend screwing it in before benching, just as a precaution. The rest don't have anything to worry about. Currently my bench is standing on end against wall. It's heavy duty enough for lifting, and light enough you can roll across floor and store. Women, have no fear, its easily moved by you or your teens. The balance is just right with the wheels. If I had to do it all over again, I'd not think twice buying again. No regrets at all. Happy lifting ## Frequently Bought Together - Keppi 1200LB Weight Bench, Heavy Duty Bench1000 PRO Adjustable Workout Bench Press Set for Home Gym Strength Training, Removable Foot Catch for Incline Flat Decline Sit Up Bench for Full Body Fitness - ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Grey, 24 in x 24 in x ½ in, 24 Sq Ft - Bowflex SelectTech 552 Adjustable Dumbbells --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/454766017-keppi-fid-adjustable-weight-bench-heavy-duty-workout-bench-home](https://www.desertcart.us/products/454766017-keppi-fid-adjustable-weight-bench-heavy-duty-workout-bench-home) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-09-05*