---
product_id: 451809042
title: "Goodles Twist My Parm Asiago and Parmesan with Spirals - Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables |, Organic Ingredients [Twist My Parm, 6 oz. 1 Pack]"
brand: "goodles"
price: "$11.92"
currency: USD
in_stock: true
reviews_count: 8
category: "Goodles"
url: https://www.desertcart.us/products/451809042-goodles-twist-my-parm-asiago-and-parmesan-with-spirals-nutrient
store_origin: US
region: United States of America
---

# Twist-shaped indulgence 21 plant-based nutrients 14g Protein power Goodles Twist My Parm Asiago and Parmesan with Spirals - Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables |, Organic Ingredients [Twist My Parm, 6 oz. 1 Pack]

**Brand:** goodles
**Price:** $11.92
**Availability:** ✅ In Stock

## Summary

> 🧀 Elevate your comfort food game with a twist of wholesome indulgence!

## Quick Answers

- **What is this?** Goodles Twist My Parm Asiago and Parmesan with Spirals - Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables |, Organic Ingredients [Twist My Parm, 6 oz. 1 Pack] by goodles
- **How much does it cost?** $11.92 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/451809042-goodles-twist-my-parm-asiago-and-parmesan-with-spirals-nutrient)

## Best For

- goodles enthusiasts

## Why This Product

- Trusted goodles brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean Label Certified:** First-ever boxed mac & cheese with rigorous Clean Label Project certification.
- • **Next-Gen Cheese Sauce:** Creamy Asiago sauce that elevates classic mac to gourmet indulgence.
- • **Fiber & Prebiotic Boost:** 6g of fiber plus prebiotics to support gut health and sustained energy.
- • **Protein-Packed Perfection:** Fuel your day with 14g of real cheese protein in every serving.
- • **Non-GMO & Organic Ingredients:** Feel good about every bite with premium, clean, and organic components.

## Overview

Goodles Twist My Parm is a nutrient-dense, chickpea-based spiral pasta coated in rich Asiago cheese sauce. With 14g of protein, 6g of fiber including prebiotics, and 21 plant-derived nutrients, it offers a clean-label, non-GMO, organic alternative to traditional mac & cheese. Certified by the Clean Label Project, this 6 oz pack delivers a gourmet, health-conscious comfort meal designed for busy professionals and mindful millennials craving both flavor and nutrition.

## Description

Asiago cheese sauce coats every noodly twist of nourishing indulgence. Your old favorite mac could never ...

Review: Great flavors & healthier alternative! - LOVE this mac and cheese!! I’ve recently been watching my food content to try and make healthier choices, and I love that the pasta is chickpea-based (not to mention, the extra protein that comes with it)! Sure, there’s going to be better alternatives than pasta, but if you still crave those carbs, this is by far the best option I’ve ever tried. It tastes amazing, and is super quick to make if you’re short on time (super helpful for me, a college student). It’s slightly more expensive than other pastas, but the tradeoff for eating something better for my body, with higher-quality, healthier ingredients makes it worth it. Smokey Dokey and Twist my Parm are my favorite flavors!!
Review: Great way to eat what you love and be healthy (sort of) - I have tried a lot of "health" mac and cheese in my day, and this particular Goodles is by far my favorite. Just as easy to prepare as its competitors and barely more expensive, Goodles uses high-quality ingredients to pack a full punch of protein.

## Features

- MAC'S BACK, BABY: We're noodles, gooder. With real cheese, non-GMO ingredients, no artificial flavors or preservatives, we're not just another healthy noodle that claims to taste good.
- NUTRIENT-PACKED MAC: With 14g of Protein, 6g of Fiber with Prebiotics and 21 Nutrients from Plants, our Mac is unbelievably delicious. That's a whole lot of nutrients in one easy, ready made meal. We've really cracked the code, folks.
- TWIST MY PARM: Asiago cheese sauce coats every noodly twist of nourishing indulgence. Your old favorite mac could never. Simple, yet oh so satisfying. This is some next gen alfredo.
- CLEAN LABEL CERTIFIED: After rigorous, independent testing of our products for over 400 different contaminants, Clean Label Project has determined that GOODLES mac & cheese meets their highest standard. We are the first boxed mac and cheese ever to receive Clean Label Certification. It doesn't get much gooder than that.
- "LITTLE NOODLES, BIG MISSION: As a brand, we strive to Make, Be and Do Gooder everywhere. Sure, we make a gooder mac, but we’re out to celebrate gooders of all kinds: little things with big impact, random acts of kindness and yes, tasty-bowl-of-mac stuff that makes us just feel…gooder. "

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09Y54W719 |
| ASIN  | B09Y54W719 |
| Age Range Description | All Ages |
| Allergen Information | Milk, Wheat |
| Best Sellers Rank | #11,208 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #56 in Packaged Pasta & Noodle Dishes |
| Brand Name | Goodles |
| Coin Variety 1 | Spirals |
| Container Type | Pack |
| Cuisine | American |
| Customer Reviews | 4.6 4.6 out of 5 stars (421) |
| Diet Type | Vegetarian |
| Flavor | Cheddar |
| Item Package Weight | 0.17 Kilograms |
| Item Weight | 5.25 Ounces |
| Item model number  | 0850031990029 |
| Manufacturer | Goodles |
| Manufacturer  | Goodles |
| Model Number | 0850031990029 |
| Number of Pieces | 1 |
| Part Number | 0850031990029 |
| Product Dimensions  | 7.25 x 3.5 x 1.5 inches; 5.25 ounces |
| Size | 6 Ounce (Pack of 1) |
| Specialty | GMO Free |
| UPC | 850031990029 |
| UPC  | 850031990029 |
| Unit Count | 6.0 Ounce |
| Units  | 6.0 Ounce |

## Product Details

- **Brand:** Goodles
- **Flavor:** Cheddar
- **Item Weight:** 5.25 Ounces
- **Package Information:** Pack
- **Variety:** Spirals

## Images

![Goodles Twist My Parm Asiago and Parmesan with Spirals - Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables |, Organic Ingredients [Twist My Parm, 6 oz. 1 Pack] - Image 1](https://m.media-amazon.com/images/I/71s1KrIEIkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great flavors & healthier alternative!
*by R***5 on January 6, 2026*

LOVE this mac and cheese!! I’ve recently been watching my food content to try and make healthier choices, and I love that the pasta is chickpea-based (not to mention, the extra protein that comes with it)! Sure, there’s going to be better alternatives than pasta, but if you still crave those carbs, this is by far the best option I’ve ever tried. It tastes amazing, and is super quick to make if you’re short on time (super helpful for me, a college student). It’s slightly more expensive than other pastas, but the tradeoff for eating something better for my body, with higher-quality, healthier ingredients makes it worth it. Smokey Dokey and Twist my Parm are my favorite flavors!!

### ⭐⭐⭐⭐⭐ Great way to eat what you love and be healthy (sort of)
*by A***G on January 27, 2026*

I have tried a lot of "health" mac and cheese in my day, and this particular Goodles is by far my favorite. Just as easy to prepare as its competitors and barely more expensive, Goodles uses high-quality ingredients to pack a full punch of protein.

### ⭐⭐⭐⭐⭐ Favorite Mac n cheese
*by L***A on February 26, 2026*

I love the Parmesan flavor, really easy to make. It makes a great side for any protein

## Frequently Bought Together

- Goodles Twist My Parm Asiago and Parmesan with Spirals - Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables | Non-GMO, Organic Ingredients [Twist My Parm, 6 oz. 1 Pack]
- Goodles Cheddy Mac Creamy Cheddar and Macaroni Pasta - Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables | Non-GMO, Organic Ingredients [Cheddy Mac, 6 oz. 1 Pack]

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-05-15*