---
product_id: 451584384
title: "Unisex Elite Hand Paddle 2 for Lap Swimming and Technique Training, Swim Equipment for Men and Women, 4 Sizes"
brand: "arena"
price: "$47.09"
currency: USD
in_stock: true
reviews_count: 13
category: "Arena"
url: https://www.desertcart.us/products/451584384-unisex-elite-hand-paddle-2-for-lap-swimming-and-technique
store_origin: US
region: United States of America
---

# Perforated surface for max water feel Flat design for strength & technique Adjustable straps for custom fit Unisex Elite Hand Paddle 2 for Lap Swimming and Technique Training, Swim Equipment for Men and Women, 4 Sizes

**Brand:** arena
**Price:** $47.09
**Availability:** ✅ In Stock

## Summary

> 🏊‍♂️ Elevate your swim game with every stroke — don’t just train, dominate!

## Quick Answers

- **What is this?** Unisex Elite Hand Paddle 2 for Lap Swimming and Technique Training, Swim Equipment for Men and Women, 4 Sizes by arena
- **How much does it cost?** $47.09 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/451584384-unisex-elite-hand-paddle-2-for-lap-swimming-and-technique)

## Best For

- arena enthusiasts

## Why This Product

- Trusted arena brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Feel Every Drop:** Strategic perforations and a large center hole maximize water feedback, sharpening your stroke awareness.
- • **Tailored Fit Comfort:** Multiple strap positions ensure a secure, personalized fit that stays comfortable through intense training.
- • **Versatile Size Range:** Available in 4 sizes to perfectly match your hand, empowering swimmers of all builds to train like pros.
- • **Safe & Durable Design:** Smooth edges reduce injury risk in crowded pools while premium PVC-free materials guarantee longevity.
- • **Precision Stroke Mastery:** Flat, ergonomic paddles enhance your catch and pull phases for elite technique refinement.

## Overview

The Arena Unisex Elite Hand Paddle 2 is a high-performance swim training tool designed to improve stroke technique and build arm strength. Featuring a flat, ergonomic design with perforations for maximum water feel, adjustable straps for a custom fit, and smooth edges for safety, these paddles are ideal for competitive swimmers seeking precision and durability. Available in four sizes and made from PVC-free materials, they offer a comfortable, effective way to enhance your lap swimming and technique drills.

## Description

Hand paddles are used in different drills to give you more surface to push against, to give you more resistance in the water, to give you more speed, and more power. The high-quality arena unisex Elite Hand Paddle II training tool is designed for stroke training. It helps to recognize and improve bad arm positions. The strategically placed holes and the large hole in the middle ensure maximum water feel. Multiple strap positionings make these swim hand paddles easy to wear and provide an excellent customized fit. The completely flat design is perfect for improving stroke technique and building strength, and the smooth edges ensure safety in the pool. PVC free. Ideal for competitive swimmers.

Review: Great Training Aid - These are great paddles. Perfect size and the adjustable straps make it easy to find the right fit. They’re comfortable to use and are durable. They’ve held up over many sessions.
Review: Great product, great price. - Great product. Good materials and easy to put the strips on. In the water, it feels good when pulling, without putting your hand in an uncomfortable position. The M size was right for me, with medium-large hands, for swimming butterfly without any issues. Good price and a nice color. Arena never disappoints with this.

## Features

- Comfortable hand paddles for technique training, designed to improve the catch and pull phase of the arm stroke; Ideal for competitive swimmers
- Flat design for improving stroke technique and building strength by helping you recognize and improve bad arm positions
- Perforated surface with a large center hole allows maximum feel of the water, as well as the pressure applied to it
- Multiple strap positions available provide a custom adjustable fit and make them easy to wear during training; Available in 4 different sizes
- Smooth edge provides safety in the pool and lowers the risk of injuring a fellow swimmer; PVC free; Sold as a pair

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B098B9T32G |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #52,961 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #15 in Swimming Hand Paddles |
| Brand | ARENA |
| Brand Name | ARENA |
| Closure Type | Pull-On |
| Color | Acid Lime/Black |
| Customer Reviews | 4.6 out of 5 stars 554 Reviews |
| Fit Type | Custom Fit |
| Global Trade Identification Number | 03468336606803 |
| Included Components | Hand Paddles |
| Item Type Name | Swimming Hand Paddles |
| Item Weight | 160 Grams |
| Manufacturer | arena |
| Manufacturer Part Number | 004409-110-L |
| Material | Polypropylene (PP), Silicone |
| Material Type | Polypropylene (PP), Silicone |
| Model Number | 004409-110-L |
| Sport | Swimming |
| Sport Type | Swimming |

## Product Details

- **Brand:** ARENA
- **Color:** Black/White
- **Fit Type:** Custom Fit
- **Material:** Polypropylene (PP), Silicone
- **Sport:** Swimming

## Images

![Unisex Elite Hand Paddle 2 for Lap Swimming and Technique Training, Swim Equipment for Men and Women, 4 Sizes - Image 1](https://m.media-amazon.com/images/I/61Hp-Qbp+JL.jpg)
![Unisex Elite Hand Paddle 2 for Lap Swimming and Technique Training, Swim Equipment for Men and Women, 4 Sizes - Image 2](https://m.media-amazon.com/images/I/61HwqWl67DL.jpg)
![Unisex Elite Hand Paddle 2 for Lap Swimming and Technique Training, Swim Equipment for Men and Women, 4 Sizes - Image 3](https://m.media-amazon.com/images/I/51SsE+pjXWL.jpg)
![Unisex Elite Hand Paddle 2 for Lap Swimming and Technique Training, Swim Equipment for Men and Women, 4 Sizes - Image 4](https://m.media-amazon.com/images/I/41wXO94GEkL.jpg)
![Unisex Elite Hand Paddle 2 for Lap Swimming and Technique Training, Swim Equipment for Men and Women, 4 Sizes - Image 5](https://m.media-amazon.com/images/I/61LENQoTG5L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Training Aid
*by W***. on January 19, 2026*

These are great paddles. Perfect size and the adjustable straps make it easy to find the right fit. They’re comfortable to use and are durable. They’ve held up over many sessions.

### ⭐⭐⭐⭐⭐ Great product, great price.
*by D***Z on February 13, 2026*

Great product. Good materials and easy to put the strips on. In the water, it feels good when pulling, without putting your hand in an uncomfortable position. The M size was right for me, with medium-large hands, for swimming butterfly without any issues. Good price and a nice color. Arena never disappoints with this.

### ⭐⭐⭐⭐⭐ Boosted My Lap Swimming Game with Arena Elite Hand Paddle 2!
*by S***A on August 20, 2023*

As a passionate lap swimmer, I recently decided to up my game and invest in the Arena Unisex Elite Hand Paddle 2, and I can confidently say it has made a significant difference in my training. These hand paddles have become an essential part of my swim routine. The first thing that struck me about these paddles is their thoughtful design. They're sleek, durable, and comfortable to wear. The adjustable straps ensure a snug fit on any hand size, and the paddles themselves don't cause any discomfort, even during extended swim sessions. The ergonomic shape fits the hand perfectly, allowing for a natural and efficient stroke. The Arena Elite Hand Paddle 2 has noticeably improved my swimming technique. These paddles provide the right amount of resistance in the water, which has helped me strengthen my upper body and refine my stroke mechanics. I've seen a significant increase in my swimming speed and endurance since incorporating these into my training regimen. These paddles are easy to transport and store. They're compact enough to fit into my swim bag without taking up much space. Plus, the paddles are lightweight, making them convenient to carry to the pool for every swim session. The Arena Unisex Elite Hand Paddle 2 has been a game-changer in my lap swimming journey. Their comfortable design, performance-enhancing capabilities, and overall durability make them a must-have for any swimmer, from beginners to seasoned athletes. If you're looking to elevate your swimming game, I highly recommend giving these hand paddles a try – they won't disappoint!

## Frequently Bought Together

- arena Unisex Elite Hand Paddle 2 for Lap Swimming and Technique Training, Swim Equipment for Men and Women, 4 Sizes
- Arena Unisex Swim Kickboard for Adults, Swimming Training Aid Pool Exercise Equipment, One Size
- arena Unisex Swim Snorkel III for Adults, Lap Swimming and Training Snorkel, Black, One Size

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-05-20*