--- product_id: 447931942 title: "Jiwa 30 Degree Khapli Wheat Flour/Atta | 1 Kg | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain" brand: "jiwa" price: "$35.00" currency: USD in_stock: true reviews_count: 11 category: "Jiwa" url: https://www.desertcart.us/products/447931942-jiwa-30-degree-khapli-wheat-flour-atta-1-kg-patented store_origin: US region: United States of America --- # Slow ground for minimal starch damage 100% natural grinding stone, no chemical residue Cold pressed at 30°C preserves nutrients Jiwa 30 Degree Khapli Wheat Flour/Atta | 1 Kg | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain **Brand:** jiwa **Price:** $35.00 **Availability:** ✅ In Stock ## Summary > 🌾 Elevate your daily bread game with Jiwa – where tradition meets cutting-edge nutrition! ## Quick Answers - **What is this?** Jiwa 30 Degree Khapli Wheat Flour/Atta | 1 Kg | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain by jiwa - **How much does it cost?** $35.00 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/447931942-jiwa-30-degree-khapli-wheat-flour-atta-1-kg-patented) ## Best For - jiwa enthusiasts ## Why This Product - Trusted jiwa brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pure Stone-Ground Quality:** Crafted using 100% natural grinding stones, ensuring no chemical contamination or gritty texture in your rotis. - • **Gut-Friendly Low Starch Damage:** Slow grinding process limits starch damage to under 5%, promoting better digestion and gut health. - • **Nutrient-Rich Cold Pressed Flour:** Patented 30°C cold press locks in all essential nutrients and earthy flavor, unlike high-heat market flours. - • **Soft, Fully Puffed Rotis Every Time:** Experience the luxury of soft, fluffy rotis that puff perfectly, elevating your everyday meals. - • **Diabetic & Health-Conscious Friendly:** Low glycemic index and high fiber content make it the smart choice for managing blood sugar without sacrificing taste. ## Overview Jiwa 30 Degree Khapli Wheat Flour is a premium, patented cold-pressed emmer wheat atta ground at a controlled 30°C using 100% natural grinding stones. This slow-ground, low-gluten heirloom flour retains maximum nutrients, minimizes starch damage, and produces soft, fully puffed rotis. Ideal for diabetics and health-conscious millennials, it offers a low glycemic index and high fiber content, making it a superior choice for nutritious, delicious everyday cooking. ## Description Want some low gluten rotis? Time to enjoy them with 'Jiwa 30 degree Khapli Wheat Flour'. Cold pressed at ambient temperature, our atta retains all its nutrients and earthy flavor. Rich in fiber and low in glycemic index, khapli helps manage blood sugar levels and promotes sustained energy release. Perfect for soft rotis and other everyday recipes, our atta is a smart choice for those prioritizing nutrition. Review: Exceeds expectations - As a diabetic, finding the right foods can be challenging, but this diabetic car atta has made life much easier. its low glycemic index helps maintain stable blood sugar levels without compromising on taste or texture. Whether I'm making rotis, parathas, or pancakes, this flour delivers excellent results every time. Plus, its high fiber content keeps me feeling fuller for longer, making it a healthier choice overall. I highly recommend this Diabetic Car Atta to anyone looking to manage their diabetes without sacrificing their love for carbs. Review: Quite like I expected - Made sourdough bread out of it. And though it is supposed to be a hard wheat, the gluten was not much to work with, so it came out fairly dense. But the softness and taste is pleasant I can say that I did enjoy it as I couldn't help myself from eating more of the crust despite making some mistakes during the baking process. The quality seems to be good as far as I make out. The only issue is the price is high to be buying it often. Maybe buy once in a while and incorporate it with the rest of my usual flour. ## Features - Patented Process - Our emmer wheat atta is made with a pressure based cold press vs friction based, high rpm grinding used by market flours - Grinding Temperature - This atta is cold pressed at 30 degrees celcius vs market attas that are ground at ultra hot temperatures of 100 degrees celcius, killing all nutrition - Stone Used - Our atta is made using 100% natural grinding stone vs most market brands that use bonded chemical stones, that leave fine particles that get mixed with the atta and cause kirkirapan in rotis - Roti Quality - Rotis made with this flour are soft & fully puffed vs hard, partially puffed rotis made from over processed market flours - Starch Damage - Our atta is slow ground causing minimal starch damage vs 16% - 20% starch damage in popular brand flours, causing major gut problems ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0B1VKXTN8 | | Allergen Information | Gluten | | Best Sellers Rank | #4,199 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #60 in Wheat Flours | | Brand | JIWA | | Brand Name | JIWA | | Country of Origin | India | | Customer Reviews | 4.1 out of 5 stars 2,619 Reviews | | Diet Type | Vegetarian | | Flavor | Khapli Wheat Flour | | Item Form | Powder | | Item Package Weight | 1.03 Kilograms | | Item Type Name | Flour | | Item Weight | 980 Grams | | Manufacturer | Ravikamal Roller Flour Mills Pvt Ltd, Ravikamal Roller Flour Mills Pvt Ltd, Mumbai 400050, MH; Contact: 9320299480; Email: info@jiwa.in | | Manufacturer Contact Information | Ravikamal Roller Flour Mills Pvt Ltd, Mumbai 400050, MH; Contact: 9320299480; Email: info@jiwa.in | | Model Number | JOKWF1 | | Number of Items | 1 | | Package Weight | 1.03 Kilograms | | Packer Contact Information | 119, 1st Floor, Veena Beena Complex Gurunanak Road, Bandra West, Mumbai 400050, MH | | Part Number | JOKWF1 | | Size | 1 kg (Pack of 1) | | Speciality | GMO Free | | Specialty | GMO Free | | Unit Count | 1000.0 Grams | ## Product Details - **Allergen Information:** Gluten - **Brand:** JIWA - **Diet Type:** Vegetarian - **Item Form:** Powder - **Item Weight:** 980 Grams - **Net Quantity:** 1000.0 Grams - **Number of Items:** 1 - **Package Weight:** 1.03 Kilograms - **Speciality:** GMO Free ## Images ![Jiwa 30 Degree Khapli Wheat Flour/Atta | 1 Kg | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain - Image 1](https://m.media-amazon.com/images/I/71QFe0KptZL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: hand grinding or machine grinding?** A: It appears to be machine grinding **Q: Is it gluten free?** A: No, it isn't gluten free ## Customer Reviews ### ⭐⭐⭐⭐⭐ Exceeds expectations *by N***N on 10 February 2024* As a diabetic, finding the right foods can be challenging, but this diabetic car atta has made life much easier. its low glycemic index helps maintain stable blood sugar levels without compromising on taste or texture. Whether I'm making rotis, parathas, or pancakes, this flour delivers excellent results every time. Plus, its high fiber content keeps me feeling fuller for longer, making it a healthier choice overall. I highly recommend this Diabetic Car Atta to anyone looking to manage their diabetes without sacrificing their love for carbs. ### ⭐⭐⭐⭐ Quite like I expected *by E***S on 15 January 2025* Made sourdough bread out of it. And though it is supposed to be a hard wheat, the gluten was not much to work with, so it came out fairly dense. But the softness and taste is pleasant I can say that I did enjoy it as I couldn't help myself from eating more of the crust despite making some mistakes during the baking process. The quality seems to be good as far as I make out. The only issue is the price is high to be buying it often. Maybe buy once in a while and incorporate it with the rest of my usual flour. ### ⭐⭐⭐⭐⭐ Krishan kumar tibrewal *by K***L on 29 December 2025* It is a good product specially for diabetic personnel ## Frequently Bought Together - Jiwa Organic Khapli Wheat Flour - Shiva Organic Khapli Wheat Atta - 1.5 kg | Emmer Wheat Flour | High Fiber, Low Gluten, Ancient Grain with Abundant Bran --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/447931942-jiwa-30-degree-khapli-wheat-flour-atta-1-kg-patented](https://www.desertcart.us/products/447931942-jiwa-30-degree-khapli-wheat-flour-atta-1-kg-patented) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-07*