---
product_id: 447529168
title: "CAP Barbell Olympic Dumbbell Handles | Multiple options"
brand: "cap barbell"
price: "$202.35"
currency: USD
in_stock: true
reviews_count: 8
category: "Cap Barbell"
url: https://www.desertcart.us/products/447529168-cap-barbell-olympic-dumbbell-handles-multiple-options
store_origin: US
region: United States of America
---

# Durable chromed steel finish Rotating sleeves with bronze bushings 150 lbs max load capacity CAP Barbell Olympic Dumbbell Handles | Multiple options

**Brand:** cap barbell
**Price:** $202.35
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your gains with precision and style!

## Quick Answers

- **What is this?** CAP Barbell Olympic Dumbbell Handles | Multiple options by cap barbell
- **How much does it cost?** $202.35 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/447529168-cap-barbell-olympic-dumbbell-handles-multiple-options)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Smooth Rotating Sleeves:** Bronze bushing-equipped sleeves reduce wrist strain and make weight changes effortless, keeping your flow uninterrupted.
- • **Compact & Versatile Design:** 20-inch length and 6.5-inch loadable sleeves fit perfectly in any home or professional gym setup, targeting every muscle group.
- • **Customizable Weight Options:** Designed for Olympic plates with a 2-inch center hole, letting you tailor your workout intensity with ease (weights sold separately).
- • **Unmatched Strength & Durability:** Solid steel construction with a sleek chrome finish ensures your dumbbell handle stands the test of time and intense workouts.
- • **Ergonomic Grip for Maximum Control:** Medium-depth knurled grips provide a secure, non-slip hold so you can push your limits without losing form.

## Overview

The CAP Barbell Olympic Dumbbell Handle is a premium, solid steel fitness tool featuring a durable chrome finish, medium-depth knurled grips for secure handling, and rotating sleeves with bronze bushings to minimize wrist strain. Compatible with 2-inch Olympic weight plates (sold separately), it supports up to 150 lbs, making it perfect for customizable, professional-grade workouts at home or in the gym.

## Description

The CAP 2” Solid Olympic Dumbbell Handle is ideal for fitness enthusiasts looking for the ability to interchange weights to target different muscle groups. This dumbbell handle is made to accommodate Olympic weights (sold separately) with a 2-inch center hole. Built to last, the handle is constructed of solid steel with a chromed finish. The rotating sleeves with bronze bushings help to reduce pressure on the wrists and forearms while performing exercises. The medium-depth knurling provides a tight, non-slip grip so you can work out in confidence. Maximum weight capacity of 150 lbs.

Review: Great addition to your gym - Its a great bar that will probably last for generations
Review: Great addition - This is made well and also a great addition to have. Price was also low enough that I didn't debate buying it

## Features

- INCLUDES – One Olympic style dumbbell handle with chromed finish; Collars sold separately; For use with Olympic weights with a 2-inch center hole (sold separately)
- SPECS – Loadable sleeve length of 6.5 in/165 mm; Maximum recommended weight capacity: 150 lbs; Item Dimensions: 20” L x 2.76” W x 2.76” H
- FEATURES – Medium-depth knurled grips for a tight, non-slip grip; Rotating sleeves with bronze bushings help to reduce pressure on wrists and forearms; Machined sleeves help to easily load/unload Olympic weights
- VERSATILE – Great for targeting specific muscle groups or full body exercises; Add or remove weights (sold separately) to target different muscle groups
- BUILT TOUGH – Constructed of solid steel with a chromed finish for long lasting performance and durability; Chrome finish prevents the dumbbell handle from oxidation

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0B1LM7CKB |
| Best Sellers Rank | #28,917 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #176 in Exercise & Fitness Dumbbells |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Customer Reviews | 4.4 out of 5 stars 261 Reviews |
| Finish Type | Chrome |
| Grip Size | 28 millimeters |
| Grip Type | Knurled |
| Included Components | Olympic dumbbell handle |
| Item Dimensions L x W | 20"L x 2.76"W |
| Item Type Name | Olympic Dumbbell Handle |
| Item Weight | 9.8 Pounds |
| Manufacturer | CAP Barbell, Inc. |
| Material | Aluminum |
| Mounting Hole Diameter | 2 Inches |
| Product Dimensions | 20"L x 2.76"W |
| Shaft Diameter | 28 Millimeters |
| Shaft Length | 20 Inches |
| Sleeve Length | 7.5 Inches |
| Speaker Cutout Diameter or Length | 2 Inches |
| UPC | 702556304464 |
| Warranty Description | 30 day manufacturer warranty from date of original purchase from an authorized dealer in original packaging |
| Weight Capacity Maximum | 150 Pounds |

## Product Details

- **Brand:** CAP Barbell
- **Grip Size:** 28 millimeters
- **Grip Type:** Knurled
- **Item Weight:** 9.8 Pounds
- **Material:** Aluminum
- **Product Dimensions:** 20"L x 2.76"W
- **Shaft Diameter:** 28 Millimeters
- **Shaft Length:** 20 Inches
- **Speaker Cutout Diameter or Length:** 2 Inches
- **Weight Limit:** 150 Pounds

## Images

![CAP Barbell Olympic Dumbbell Handles | Multiple options - Image 1](https://m.media-amazon.com/images/I/61Z845geFkL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: what is the load capacity on this? How much weight can i put onto this barbell?**
A: Per the description, it says 500 lbs.

**Q: Can any squat rack hold this barbell?**
A: No. Make sure the rack is for the length of the bar. My rack holds a 7-foot. I use the 6 as my landmine bar. Still a good bar for me.

**Q: How much weight is the bar itself?**
A: The 5ft bar weighs 22 lbs, the Curl Bar weighs 11 lbs.

**Q: Are the ends on this bar capped or have a nut?**
A: Hex bolt, even though the ad falsely described the bar as being capped with bronze bushings

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great addition to your gym
*by K***G on February 22, 2026*

Its a great bar that will probably last for generations

### ⭐⭐⭐⭐⭐ Great addition
*by K***. on January 2, 2025*

This is made well and also a great addition to have. Price was also low enough that I didn't debate buying it

### ⭐⭐⭐⭐ Functional, but very noisy.
*by J***E on November 13, 2024*

These are pretty solid bars, but there's enough play in them that they're very, very noisy while in use. I really do recommend that you buy third party collars for your weights as the included ones work, but they're annoying to use. Other than that, the grip is good, they're reasonably comfortable in the hand, overall a solid piece of kit.

## Frequently Bought Together

- CAP Barbell Olympic Dumbbell Handles | Multiple options
- CAP Barbell 2-Inch Olympic Grip Weight Plate | Multiple Options
- Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-04*