--- product_id: 44483088 title: "Empower Weighted Hula Hoop for Women, Weighted Fitness Hoop for Exercise, Cardio, Dance, Fat Burning," brand: "empower" price: "$41.48" currency: USD in_stock: false url: https://www.desertcart.us/products/44483088-empower-weighted-hula-hoop-for-women-weighted-fitness-hoop-exercise store_origin: US region: United States of America --- # Includes workout DVD 39-inch diameter hoop 3 lb adjustable weight Empower Weighted Hula Hoop for Women, Weighted Fitness Hoop for Exercise, Cardio, Dance, Fat Burning, **Brand:** empower **Price:** $41.48 **Availability:** ❌ Out of Stock ## Summary > 🔥 Hoop your way to a stronger core and unstoppable confidence! ⚡ ## Quick Answers - **What is this?** Empower Weighted Hula Hoop for Women, Weighted Fitness Hoop for Exercise, Cardio, Dance, Fat Burning, by empower - **How much does it cost?** $41.48 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/44483088-empower-weighted-hula-hoop-for-women-weighted-fitness-hoop-exercise) ## Best For - empower enthusiasts ## Why This Product - Trusted empower brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Comfort-First Design:** Soft, thick foam padding means no bruises or ouchies—just smooth, enjoyable workouts every time. - • **Complete Fitness Kit:** Comes with a 3 lb hoop plus an exclusive DVD and workout guide to keep you motivated and on track. - • **Core Sculpting Power:** Scientifically proven to engage abs more effectively than crunches for that enviable midsection. - • **Customizable Intensity:** Mix & match weighted sections for easy, hard, or hardest workouts tailored to your energy level. - • **Calorie-Torching Cardio:** Burn up to 420 calories per hour—turn your hooping into a fat-melting dance party. ## Overview The Empower Weighted Hula Hoop is a 3 lb, 39-inch diameter fitness hoop designed for women seeking an effective, adjustable cardio workout. Its patented mix-and-match weighted sections allow for customizable intensity levels, while the included DVD and workout guide provide expert instruction. Comfortable foam padding ensures a pain-free experience, making it a proven tool to burn up to 420 calories per hour and sculpt your core better than traditional crunches. ## Description Empower 3lb Adjustable 3-in-1 Weighted Hula Hoop for WomenLose weight while having fun! Burn more calories and get a great cardio workout with our weighted hula hoop for women. Weighted hoola hoop workouts engage and target your core, abs, back, hips, thighs, and shoulders and can burn as many calories as aerobics or running. Slim and trim - strengthen core while reshaping your middle. It has been scientifically proven that a weighted hoola hoop workout is more effective than crunches! Whether you use a weighted fitness hoop for cardio and conditioning or as a dance hoop, you will get a great work out.Patented DesignOur hoola hoops for adults is constructed in weighted and non-weighted sections. This patented design allows you to mix and match weighted and non-weighted hoop sections into different configurations depending on desired workout intensity; easy, hard and hardest. The soft but thick foam padding provides comfort while hooping. Our patented hoola hoop has been featured on the Today Show and in Health, Prevention, and Dr. Oz's Good Life magazine.Empower!At Empower, we exist to empower women to be happy, healthy and strong. Empower is a community of real women who simply want to feel better, look better and feel just a little brighter in our brains. We're about healthy not hip, fitness not perfection, and strength not guilt. We started Empower Fitness to design fitness products for the busy woman who can't spent her valuable time in the gym. Our products are innovative and accessible. We are here to educate, motivate and inspire. ## Features - WEIGHTED HOOLA HOOPS: Mix and match weighted and non-weighted hoola hoop sections for desired workout intensity - easy, hard and hardest - BURN MORE CALORIES: Fitness hoops with weights workout can burn up to 420 calories per hour! - MUSCLES ENGAGED: Weighted fitness hoola hoop workouts are more effective than crunches resulting in amazing abs - WHAT YOU GET: 3lb adjustable weighted hoola hoop for adults with one DVD and hoola hoop workout guide - PRODUCT MEASUREMENTS: Assembled hoola hoop diameter is 39-inches in diameter and weighs 3 lbs ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01N0KJKAZ | | Age Range Description | Adult | | Brand Name | Empower | | Color | Teal / Green | | Customer Reviews | 4.4 4.4 out of 5 stars (153) | | Global Trade Identification Number | 00831090012136 | | Included Components | 1 - 3 lb Hoop, 1 - DVD | | Item Dimensions L x W | 39"L x 39"W | | Item Type Name | Empower Cardio Core and More Weighted Adjustable Hula Hoop 3lb w/ DVD | | Item Weight | 3 pounds | | Manufacturer | Fitness EM, LLC | | Manufacturer Part Number | MP-3696R | | Material Type | Plastic | | Model Number | MP-3696R | | Size | 3Lb | | UPC | 831090012136 | ## Product Details - **Age Range (Description):** Adult - **Brand:** Empower - **Color:** Teal / Green - **Material:** Plastic - **Product Dimensions:** 39"L x 39"W ## Images ![Empower Weighted Hula Hoop for Women, Weighted Fitness Hoop for Exercise, Cardio, Dance, Fat Burning, - Image 1](https://m.media-amazon.com/images/I/510vdMAod5L.jpg) ![Empower Weighted Hula Hoop for Women, Weighted Fitness Hoop for Exercise, Cardio, Dance, Fat Burning, - Image 2](https://m.media-amazon.com/images/I/61f7PWPZrFL.jpg) ![Empower Weighted Hula Hoop for Women, Weighted Fitness Hoop for Exercise, Cardio, Dance, Fat Burning, - Image 3](https://m.media-amazon.com/images/I/61ps629cQGL.jpg) ![Empower Weighted Hula Hoop for Women, Weighted Fitness Hoop for Exercise, Cardio, Dance, Fat Burning, - Image 4](https://m.media-amazon.com/images/I/71I4cgepQnL.jpg) ![Empower Weighted Hula Hoop for Women, Weighted Fitness Hoop for Exercise, Cardio, Dance, Fat Burning, - Image 5](https://m.media-amazon.com/images/I/61VyrLis4eL.jpg) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/44483088-empower-weighted-hula-hoop-for-women-weighted-fitness-hoop-exercise](https://www.desertcart.us/products/44483088-empower-weighted-hula-hoop-for-women-weighted-fitness-hoop-exercise) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-08-13*