---
product_id: 442632224
title: "Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench"
brand: "ff finer form"
price: "$1006.69"
currency: USD
in_stock: true
reviews_count: 13
category: "Ff Finer Form"
url: https://www.desertcart.us/products/442632224-finer-form-multi-functional-fid-weight-bench-for-full-all
store_origin: US
region: United States of America
---

# 7 adjustable positions powder-coated alloy steel 1000 lbs max load Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench

**Brand:** ff finer form
**Price:** $1006.69
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Every Rep with the Ultimate All-in-One Bench 🏋️‍♂️

## Quick Answers

- **What is this?** Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench by ff finer form
- **How much does it cost?** $1006.69 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/442632224-finer-form-multi-functional-fid-weight-bench-for-full-all)

## Best For

- ff finer form enthusiasts

## Why This Product

- Trusted ff finer form brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Core & Beyond:** Specialized for abdominal, oblique, and lower back toning—your all-in-one sculpting station.
- • **Compact Yet Comprehensive:** Designed for home gyms with limited space but unlimited workout potential.
- • **Effortless Assembly & Support:** Clear instructions and responsive customer service make setup a breeze—start training faster.
- • **Versatile 7-Position Adjustability:** Seamlessly switch from flat, incline, decline to hyperextension modes for a full-body workout.
- • **Built to Last with 1000 lbs Capacity:** Reinforced alloy steel frame supports heavy lifting and intense training sessions without compromise.

## Overview

The Finer Form Multi-Functional FID Weight Bench is a premium home gym essential featuring a durable powder-coated alloy steel frame with a 1000 lbs weight capacity. Its 7 adjustable positions enable versatile workouts including flat, incline, decline, hyperextensions, and abdominal routines. Compact yet robust, it’s engineered for millennials seeking a space-efficient, professional-grade training experience backed by excellent customer support.

## Description

Shop Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench. Free delivery and returns on all eligible orders.

Review: Get it, build it, use it - In short? Excellent. I don't have much space so was looking for something versatile, well built and reasonably compact. Back hyper extensions were my primary goal, but for a little extra money and space it was sensible to go for something which offered more. Mission accomplished. This is a solidly built piece of equipment, excellent value for the price (especially if it's on special). Assembly was easy and extremely well explained with all the large parts well identified and all the small parts individually labeled and separated in a blister pack. All parts present, everything in perfect shape. Putting it together was actually fun. Ikea could learn from these folks. I will also commend their customer service. I had a quibble (unrelated to the function or quality of the product) and they were extraordinarily helpful. So you not only get a quality, well designed piece of equipment you also know it has solid backup from the vendor. Impressive. Obviously, for the money, you aren't getting 'gym grade' (you'd have to take out a loan and reinforce your floor for that), but for a home gym you can't go wrong with this choice. Now all you have to do is use it :D Best of luck on your fitness journey.
Review: Solid and functional - A fantastic piece of equipment that enables a wide range of exercises. Solidly built, easy to follow assembly instructions, assembled on my own, though it would have been easier with two people. Highly recommended good quality product.

## Features

- ADJUSTABLE MULTI-PURPOSE WEIGHT BENCH - Works as a flat, inclined or decline bench for dumbbell sets. Target your glutes, legs and core. Fit for the work of the versatile exercise bench top at home.
- HIGH QUALITY GYM CONSTRUCTION - Made of powder-coated steel, this reinforced bench easily handles both bodyweight exercises and weight/dumbbell workouts. Excellent home workout bench.
- 7 DIFFERENT ADJUSTABLE POSITIONS & MORE - Finer shape bench adjusts from flat to decline to inclined The Finer Form multifunctional weight bench is ideal for hyperextension workouts.
- Even Stronger and More Stable - Adjustable weight bench for 100 seconds of exercises and 1 lb. capacity. Adjustable inclined bench for abdominal routines One of the best workout benches for home gym workouts.
- GREAT AS AN ABDOM WORKOUT BENCH - Tone your core, obliques and lower abs. When it comes to abdominal training equipment, the FID bench offers dozens of options and possibilities. Prepare your beach body!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08YWHN79N |
| Batteries included? | No |
| Best Sellers Rank | 4,771 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 12 in Adjustable Fitness Benches |
| Brand | FF Finer Form |
| Color | Black, Red |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,381) |
| Date First Available | 6 Mar. 2021 |
| Frame material | Alloy Steel |
| Item model number | 1 |
| Manufacturer | Finer Form |
| Material type | Alloy Steel |
| Maximum weight capacity | 1000 Pounds |
| Product Dimensions | 142.24 x 63.5 x 45.72 cm; 21 kg |

## Product Details

- **Brand:** FF Finer Form
- **Colour:** Black, Red
- **Frame material:** Alloy Steel
- **Item weight:** 21 Kilograms
- **Manufacturer:** Finer Form
- **Material:** Alloy Steel
- **Product dimensions:** 157.5D x 50.8W x 76.8H centimetres
- **UPC:** 860006568603
- **Weight limit:** 1000 Pounds

## Images

![Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench - Image 1](https://m.media-amazon.com/images/I/71mrIjf7-1L.jpg)
![Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench - Image 2](https://m.media-amazon.com/images/I/61aaMR2oDeL.jpg)
![Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench - Image 3](https://m.media-amazon.com/images/I/61cj2qsx2FL.jpg)
![Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench - Image 4](https://m.media-amazon.com/images/I/613USLSBKDL.jpg)
![Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench - Image 5](https://m.media-amazon.com/images/I/51EqeU7aTEL.jpg)

## Questions & Answers

**Q: Is the preacher curl mat removable?**
A: Yes, the attachment with the side pads is removable.

**Q: How stable is this bench when used on a carpeted floor?  Most pics I've seen are on wood or other hard surface, but mine would be on a berber carpet.**
A: A carpet does lessen the stability of the bench. We recommend only using it on a hard surface.

**Q: Is this the same height as the previous model? I have a 28” inseam and need a low height for the hyper extension. Will this accommodate 4’11”**
A: It might be a little too big for you. It is best for people 5'0" and up.

**Q: When will the item be available for a reduced price?**
A: We don't have sales planned yet, but the holidays are coming up so keep an eye out!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Get it, build it, use it
*by A***S on 3 September 2025*

In short? Excellent. I don't have much space so was looking for something versatile, well built and reasonably compact. Back hyper extensions were my primary goal, but for a little extra money and space it was sensible to go for something which offered more. Mission accomplished. This is a solidly built piece of equipment, excellent value for the price (especially if it's on special). Assembly was easy and extremely well explained with all the large parts well identified and all the small parts individually labeled and separated in a blister pack. All parts present, everything in perfect shape. Putting it together was actually fun. Ikea could learn from these folks. I will also commend their customer service. I had a quibble (unrelated to the function or quality of the product) and they were extraordinarily helpful. So you not only get a quality, well designed piece of equipment you also know it has solid backup from the vendor. Impressive. Obviously, for the money, you aren't getting 'gym grade' (you'd have to take out a loan and reinforce your floor for that), but for a home gym you can't go wrong with this choice. Now all you have to do is use it :D Best of luck on your fitness journey.

### ⭐⭐⭐⭐⭐ Solid and functional
*by A***D on 18 January 2026*

A fantastic piece of equipment that enables a wide range of exercises. Solidly built, easy to follow assembly instructions, assembled on my own, though it would have been easier with two people. Highly recommended good quality product.

### ⭐⭐⭐⭐ Decent sturdy bench
*by J***N on 31 October 2025*

Bench arrived quickly, looks nice and sturdy and price was good. Only issue was the instructions were pretty much useless due to the print quality and fact that the images of what goes where was missing. Was left with only several washers that I have no idea of where they go but as it’s sturdy i’ll call it a win.

## Frequently Bought Together

- Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench
- ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Cream, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles
- NUOBELL Adjustable Dumbbells 5-80 lbs: Replace 16 Sets, Ideal for Home Gym Weight Bench & Press

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-25*