--- product_id: 439018864 title: "Sunny Health & Fitness Strength Training Olympic Hex Bar Barbell for Deadlifts and Shrugs" brand: "sunny health & fitness" price: "$533.10" currency: USD in_stock: true reviews_count: 5 category: "Sunny Health & Fitness" url: https://www.desertcart.us/products/439018864-sunny-health-and-fitness-strength-training-olympic-hex-bar-barbell store_origin: US region: United States of America --- # Swivel handles for versatile grip Secure safety clips included 400 lbs max load capacity Sunny Health & Fitness Strength Training Olympic Hex Bar Barbell for Deadlifts and Shrugs **Brand:** sunny health & fitness **Price:** $533.10 **Availability:** ✅ In Stock ## Summary > 🏋️‍♂️ Elevate your deadlift game with the ultimate hex bar experience! ## Quick Answers - **What is this?** Sunny Health & Fitness Strength Training Olympic Hex Bar Barbell for Deadlifts and Shrugs by sunny health & fitness - **How much does it cost?** $533.10 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/439018864-sunny-health-and-fitness-strength-training-olympic-hex-bar-barbell) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **360° Grip Freedom:** Swivel handles adapt to your preferred lifting style effortlessly. - • **Max Load Powerhouse:** Supports up to 400 lbs for your most intense lifts. - • **Plate-Ready Sleeves:** 11-inch sleeves fit multiple plates for customizable weight combos. - • **Safety First, Always:** Included clips lock plates securely so you can focus on crushing reps. - • **Grip That Works With You:** Diamond knurled pattern ensures comfort and optimal hand placement. ## Overview The Sunny Health & Fitness Olympic Hex Bar is a durable alloy steel barbell designed for deadlifts, shrugs, and more, featuring a 400 lbs max load capacity, 11-inch long sleeves for multiple plates, diamond knurled grip for comfort, and unique swivel handles for versatile grip options. Safety clips ensure secure weight plates, making it a reliable and ergonomic choice for serious strength training. ## Description From the manufacturer Review: Klasse Ding - Ich war echt skeptisch für den Preis, aber diese Hex Bar macht einen sehr guten Eindruck und selbst bei 120KG hat sie keine Anzeichen von Schwäche gezeigt. Eine teuer einteilige ist sicherlich noch mal stabiler, aber für mich reicht diese völlig, da ich Sie nicht an die Grenzen bringen kann. Sehr angenehm mit dem Drehbaren Griff. Würde ich sofort wieder kaufen. Habe Sie als Retourware ca. 10€ günstiger bekommen, war aber wie neu und offenbar nicht mal vorher montiert worden,. p.s.Die Gewichtsaufnahmen sind nicht scharf, sondern mit "Chrom" überzogen. Ist nur eine optische Sache, sollte aber erwähnt werden. Review: Not going back to traditional hex bars! - No fuss, affordable, quality gym accessory from a brand that I trust (the squat rack in the picture is by the same maker, I’ve had it since the pandemic). The ability to rotate that handles cannot be understated as it allows for extended range of motion for exercises that require a different type of grip. As for the bar itself, it’s light enough that my 3 year-old daughter can lift it, but feels sturdy and well made. I loaded 260lbs (pictured) and have used it in said configuration for a few workouts without any downsides. I suppose that if you have thicker plates you could run into a space issue while racking and securing more plates, but it’s only rated for 400lbs. So know what you are purchasing. Bonus: it stores nicely in the squat rack by the same brand, keeping a tidy gym. Recommended! ## Features - HIGH LOAD CAPACITY: Stack on weights for a total max capacity of 181 KG for an intense lifting workout. Perform deadlifts, bent over rows, presses, squats, carry’s, lifts and much more! - SWIVEL HANDLES: Unique swivel handles enhance comfort and grip, allowing you to lift the way you prefer. Whether using a vertical or horizontal grip, this Olympic hex barbell ensures a smooth experience. - SAFETY CLIPS: Missing weight clamps? No problem. The included safety clips assures that your weight plates are stable and secure so you can stay focus on those deadlifts and squats instead. - KNURLED PATTERNED GRIP: Diamond knurled handles are designed for comfort, so your hands and palm won’t be scratched and/or cut while lifting heavier weights. Knurling is optimal for supplementing your own grip strength and helping correct hand placement. - LONG SLEEVES: Measuring at over 30 cm long, the sleeves provide adequate length for fitting multiple weight plates with different weight combinations. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09Q99DV47 | | Best Sellers Rank | #78,193 in Sporting Goods ( See Top 100 in Sporting Goods ) #154 in Strength Training Bars | | Brand | Sunny Health & Fitness | | Brand Name | Sunny Health & Fitness | | Customer Reviews | 4.7 out of 5 stars 698 Reviews | | Finish Type | Powder Coating | | Global Trade Identification Number | 00815749014986 | | Grip Size | One Size | | Grip Type | Knurled | | Grip type | Knurled | | Item Dimensions L x W | 146L x 66W centimeters | | Item Weight | 9.98 kg | | Item weight | 9.98 kg | | Manufacturer | Sunny Health & Fitness | | Material | Alloy Steel | | Model Number | OB-TRAP | | Mounting Hole Diameter | 2 Inches | | Part Number | OB-TRAP | | Product dimensions | 146L x 66W centimeters | | Sleeve Length | 11 Inches | | Speaker cutout diameter or length | 2 Inches | | UPC | 815749014986 | | Weight Capacity Maximum | 400 Pounds | ## Product Details - **Brand:** Sunny Health & Fitness - **Grip type:** Knurled - **Item weight:** 22 Pounds - **Material:** Alloy Steel - **Product dimensions:** 146L x 66W centimeters ## Images ![Sunny Health & Fitness Strength Training Olympic Hex Bar Barbell for Deadlifts and Shrugs - Image 1](https://m.media-amazon.com/images/I/61MM1DvhcxL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: Is this bar safer for my back than a traditional straight barbell?** A: Yes. Standing inside the hex frame centers the load under your body, not in front. This keeps you more upright and research links it to about 10 to 15% less lower back strain. Helpful for lifters with sensitive backs and long term joint health. **Q: How do the 360° swivel handles actually help my workout?** A: Most trap bars use fixed handles that force awkward wrist angles. Our swivel handles rotate with your natural hand path as you move, reducing wrist fatigue. This is especially helpful for dynamic exercises like Farmer’s Walks or Overhead Presses. **Q: Can I use my standard Olympic weights with this bar?** A: Yes. The bar has 2 inch diameter sleeves designed to fit all standard Olympic weight plates. With 11 inches of loadable sleeve length on each side, you have plenty of room to add plates for heavy training sessions. **Q: Is the knurling too aggressive for high-rep training?** A: We designed this with a diamond knurl we call an athletic grip. It gives a secure, non slip hold even with sweaty hands, but is not so sharp that it tears up your skin during high rep sets of shrugs or deadlifts. **Q: What exercises can I do besides deadlifts?** A: This is one of the most versatile tools in a home gym. Beyond deadlifts, it works for squats, shrugs, lunges, and overhead presses. Swivel handles also make it great for Farmer’s Carries, building grip strength and core stability with extra comfort. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Klasse Ding *by P***R on 21 March 2026* Ich war echt skeptisch für den Preis, aber diese Hex Bar macht einen sehr guten Eindruck und selbst bei 120KG hat sie keine Anzeichen von Schwäche gezeigt. Eine teuer einteilige ist sicherlich noch mal stabiler, aber für mich reicht diese völlig, da ich Sie nicht an die Grenzen bringen kann. Sehr angenehm mit dem Drehbaren Griff. Würde ich sofort wieder kaufen. Habe Sie als Retourware ca. 10€ günstiger bekommen, war aber wie neu und offenbar nicht mal vorher montiert worden,. p.s.Die Gewichtsaufnahmen sind nicht scharf, sondern mit "Chrom" überzogen. Ist nur eine optische Sache, sollte aber erwähnt werden. ### ⭐⭐⭐⭐⭐ Not going back to traditional hex bars! *by W***. on 23 November 2024* No fuss, affordable, quality gym accessory from a brand that I trust (the squat rack in the picture is by the same maker, I’ve had it since the pandemic). The ability to rotate that handles cannot be understated as it allows for extended range of motion for exercises that require a different type of grip. As for the bar itself, it’s light enough that my 3 year-old daughter can lift it, but feels sturdy and well made. I loaded 260lbs (pictured) and have used it in said configuration for a few workouts without any downsides. I suppose that if you have thicker plates you could run into a space issue while racking and securing more plates, but it’s only rated for 400lbs. So know what you are purchasing. Bonus: it stores nicely in the squat rack by the same brand, keeping a tidy gym. Recommended! ### ⭐⭐⭐⭐⭐ What an awesome piece of equipment *by J***N on 6 January 2023* I was expecting to see poor weld quality often associated with low cost steel products. What a surprise to find the quality of this item exceeds even high dollar items. welding must be robotic as its perfect. As for using the equipment, it works perfectly. the round bars for the weights are a bit undersize to standard olympic equipment, and thus, some collars dont grip it well. fortunately, it comes with its own spring collars that work perfectly. the knurled handles are perfect size and grip. you can supinate your grip for hitting the traps more intensely, or neutral grip or flip the unit over and you get a locked grip position with a lower grip height to improve your range of motion. This unit is an absolute fantastic addition to my home gym. It is actually robust enough to use in a commercial gym. Very nice quality and function. i Highly recommend this unit if you are in the market for one. ## Frequently Bought Together - Sunny Health & Fitness Strength Training Olympic Hex Bar Barbell, High Load Capacity, Swivel Handles, Safety Clips, Knurled Handles for Deadlifts, Shoulder Presses, Shrugs, Back Rows, Weightlifting - Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting - CAP Barbell Rubber Olympic Bumper Plate | Multiple Options/Colors --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/439018864-sunny-health-and-fitness-strength-training-olympic-hex-bar-barbell](https://www.desertcart.us/products/439018864-sunny-health-and-fitness-strength-training-olympic-hex-bar-barbell) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-12*