---
product_id: 429005215
title: "Prenatal Multivitamin For Women - Key Essential Vitamins and Minerals To Support Mom and Baby During Pregnancy* - Folate, Choline, Omega-3 DHA, Iron - Vegan - Citrus - 60 Capsules - 30 Servings"
brand: "ritual"
price: "$91.43"
currency: USD
in_stock: true
reviews_count: 10
category: "Ritual"
url: https://www.desertcart.us/products/429005215-prenatal-multivitamin-for-women-key-essential-vitamins-and-minerals-to
store_origin: US
region: United States of America
---

# Delayed-release capsule tech Vegan, allergen-free clean formula Omega-3 DHA & Choline for brain boost Prenatal Multivitamin For Women - Key Essential Vitamins and Minerals To Support Mom and Baby During Pregnancy* - Folate, Choline, Omega-3 DHA, Iron - Vegan - Citrus - 60 Capsules - 30 Servings

**Brand:** ritual
**Price:** $91.43
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your pregnancy journey with Ritual’s clean, smart prenatal support!

## Quick Answers

- **What is this?** Prenatal Multivitamin For Women - Key Essential Vitamins and Minerals To Support Mom and Baby During Pregnancy* - Folate, Choline, Omega-3 DHA, Iron - Vegan - Citrus - 60 Capsules - 30 Servings by ritual
- **How much does it cost?** $91.43 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/429005215-prenatal-multivitamin-for-women-key-essential-vitamins-and-minerals-to)

## Best For

- ritual enthusiasts

## Why This Product

- Trusted ritual brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Transparent:** Vegan, Non-GMO, allergen-free, and free from artificial additives—because purity matters.
- • **Brain & Heart Powerhouse:** Clinically sourced Omega-3 DHA and Choline support cognitive and cardiovascular health during pregnancy.
- • **Gentle on Sensitive Stomachs:** Innovative delayed-release capsules minimize nausea and fishy aftertaste for daily comfort.
- • **Traceable Global Ingredients:** Premium nutrients sourced worldwide with full transparency for trust and quality assurance.
- • **Third-Party Tested & Verified:** Rigorous testing ensures potency, purity, and safety—what’s on the label is exactly what you get.

## Overview

Ritual Prenatal Multivitamin delivers a meticulously crafted blend of essential nutrients like methylated Folate, Omega-3 DHA from microalgae, Choline, and chelated Iron, designed specifically for women before and during pregnancy. Its vegan, allergen-free, and Non-GMO verified formula uses innovative delayed-release capsules to optimize absorption while being gentle on sensitive stomachs. Each batch undergoes rigorous third-party testing to guarantee purity and potency, making it a trusted choice for millennial moms seeking clean, transparent prenatal nutrition.

## Description

Pregnancy Visit the Store Pregnancy Visit the Store Essential Multivitamins Visit the Store Essential Multivitamins Gut, Skin, and Mood Visit the Store Gut, Skin, and Mood

Review: Great Prenatal - I just completed the entire bottle of prenatal so I feel ready to review them! (I’m currently 39 weeks pregnant) I have a very sensitive stomach and when taking these I didn’t have any issues with stomach upset, digestive changes or nausea. I’m not a huge fan of how expensive they are but most prenatal vitamins are expensive so I bit the bullet due to the clean ingredients. I got the citrus flavor and they taste/smell like lemon which I liked. If you take them WHEN you’re eating or directly after you can avoid the fishy burps, BUT if you take them too long after you ate the burps are vile. It’s a fishy- musty taste that is disgusting. The only thing that has me in limbo about purchasing again is the color change. I did not have anything super drastic like I see in the other reviews but they do darken over time. It says not to store them in direct sunlight, which I did not but over the month they did darken a bit. I’m pretty curious as to why that happens. Besides that I am very happy with these vitamins. UPDATING: so I’ve been taking these vitamins for quite some time. I am four months postpartum and I’m still taking them as I am nursing my son I tried the mint and it was not for me, but I stick with the citrus and I have to say I love it. My stomach is no longer as sensitive as it was when I was pregnant, so I haven’t had one fishy burp or issue since I was pregnant. However, I do always take the vitamins after eating. I can honestly say that I have much better energy during the day when I take them and I do feel like they keep me regular. It’s definitely a staple and now I have them on recurring orders monthly. If you’re thinking about it I say you should give it a try!
Review: Prenantal - I am so please that I finally switched over to these prenantals. I been going back & forth for quite some time but finally switched. They're good quality & I love that it doesn't have the synethic folic acid. A bit pricey but worth it in quality. The smell & taste of the lemons is great. Reminds me of the lemon head candy. I can take these on an empty stomach or with food & they don't bother my stomach at all. They taste so good to me that I actually look forward & remember to take them daily. I am happy to keep taking these & will be switching to the postnal come July 2026 when my baby arrives. If you're hesitant stop doing so & go for it!

## Features

- ESSENTIAL FOR WOMEN PRENATAL MULTIVITAMIN: is for thinking, trying, and when it's time. It’s formulated with key nutrients for before and during pregnancy, including Omega-3 DHA, Choline, and Folate. Plus it’s designed to be gentle on the stomach. Our formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners.*
- MADE TRACEABLE: Our world-class scientists scoured the globe for high quality ingredients when formulating Essential for Women Prenatal Multivitamin. Our formula includes active, methylated Folate from Italy - for brain support, Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support, Choline from Missouri, made using nature-identical tartaric acid - for brain support, and gentle, chelated Iron backed by decades of human studies, from Utah - for blood-building support.*
- NON-GMO PROJECT VERIFIED: We trust NSF, one of the world’s leading certifying bodies to verify Essential for Women Prenatal Multivitamin. The Non-GMO Project verification guided by NSF experts assures customers that products have been produced according to best practices for GMO avoidance.
- SMART CAPSULE: Innovative nested capsule technology acts like a barrier system to keep fat soluble and water soluble forms separated, within a single capsule, so key ingredients can be taken in one serving. Our delayed-release capsules are designed to dissolve later in the small intestine, an ideal place to absorb nutrients. Plus we add a citrus tab to every bottle so taking your multivitamin daily can be a more enjoyable experience.*
- THIRD PARTY TESTED: Every lot must pass our rigorous third party testing review for heavy metals, major allergens, and microbes. Plus we test the identity, purity, strength, and composition, so we can be sure that what’s on the label is what’s in our capsules.
- OUR HAPPINESS GUARANTEE: We want you to love your Ritual products! If you’re not completely satisfied with your order, simply reach out to us directly for friendly support. While desertcart’s return policy may not allow for returns, we are happy to offer you a full refund or exchange within 30 days. Just click on "Contact Seller" on your orders page, and we’ll take care of you!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09W363MVD |
| Age Range Description | Adult |
| Allergen Information | Allergen-Free, Gluten Free |
| Best Sellers Rank | #302 in Health & Household ( See Top 100 in Health & Household ) #1 in Prenatal Vitamins |
| Brand | Ritual |
| Brand Name | Ritual |
| Container Type | box_box |
| Customer Reviews | 4.3 out of 5 stars 5,498 Reviews |
| Diet Type | Vegan |
| Dosage Form | Capsule |
| Dose Release Method | Delayed Release |
| Flavor | Citrus |
| Item Dimensions | 2.06 x 3.7 x 2.06 inches |
| Item Form | Capsule |
| Item dimensions L x W x H | 2.06 x 3.7 x 2.06 inches |
| Manufacturer | Ritual |
| Manufacturer Part Number | 0850031975040 |
| Material Features | GMO Free, No Artificial Colors |
| Model Number | 0850031975040 |
| Number of Items | 1 |
| Primary Supplement Type | Choline, Iodine, Iron, Vitamin B9, Vitamin D3 |
| Product Benefits | Bone & Joint Support, Brain Health Support, Heart Health Support, Prenatal Support |
| Specific Uses For Product | Prenatal multivitamin, support pregnancy |
| Supplement Formulation | Multi-Supplement |
| Total Servings Per Container | 30 |
| UPC | 850031975040 |
| Unit Count | 60.0 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Ritual
- **Diet Type:** Vegan
- **Flavor:** Citrus
- **Item Form:** Capsule
- **Item dimensions L x W x H:** 2.06 x 3.7 x 2.06 inches
- **Package Information:** Bottle
- **Primary Supplement Type:** Choline, Iodine, Iron, Vitamin B9, Vitamin D3
- **Product Benefits:** Bone & Joint Support, Brain Health Support, Heart Health Support, Prenatal Support
- **Unit Count:** 60.0 Count

## Images

![Prenatal Multivitamin For Women - Key Essential Vitamins and Minerals To Support Mom and Baby During Pregnancy* - Folate, Choline, Omega-3 DHA, Iron - Vegan - Citrus - 60 Capsules - 30 Servings - Image 1](https://m.media-amazon.com/images/I/71m2YSOnJML.jpg)
![Prenatal Multivitamin For Women - Key Essential Vitamins and Minerals To Support Mom and Baby During Pregnancy* - Folate, Choline, Omega-3 DHA, Iron - Vegan - Citrus - 60 Capsules - 30 Servings - Image 2](https://m.media-amazon.com/images/I/81j8Ce9qL1L.jpg)
![Prenatal Multivitamin For Women - Key Essential Vitamins and Minerals To Support Mom and Baby During Pregnancy* - Folate, Choline, Omega-3 DHA, Iron - Vegan - Citrus - 60 Capsules - 30 Servings - Image 3](https://m.media-amazon.com/images/I/71ZDJ1zqRzL.jpg)
![Prenatal Multivitamin For Women - Key Essential Vitamins and Minerals To Support Mom and Baby During Pregnancy* - Folate, Choline, Omega-3 DHA, Iron - Vegan - Citrus - 60 Capsules - 30 Servings - Image 4](https://m.media-amazon.com/images/I/81gMenuHyhL.jpg)
![Prenatal Multivitamin For Women - Key Essential Vitamins and Minerals To Support Mom and Baby During Pregnancy* - Folate, Choline, Omega-3 DHA, Iron - Vegan - Citrus - 60 Capsules - 30 Servings - Image 5](https://m.media-amazon.com/images/I/81Sj8TcUOOL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: What is made traceable?**
A: We define traceability as a sense of accountability when it comes to the impact we have on our customers and the planet. You can trace the decision-making process behind our ingredients, from scientist, supplier to the countries they’re sourced.

**Q: Why does oil color change from time to time?**
A: Your multivitamin can come in many shades of gold. Our soy-free Vitamin E, a nutrient that provides antioxidant support against free radicals, comes from Buenos Aires, Argentina and can have natural, seasonal color variability from lot to lot.*

**Q: What kind of testing do you do?**
A: Each batch is tested for identity, purity, strength, & composition, so what you see on the label is what’s in the capsules. We also test for heavy metals, microbes, allergens, and other contaminants.

**Q: What makes essential prenatal different from other prenatal?**
A: 12 nutrients to support a healthy pregnancy, in cleanest & most absorbable forms including Omega-3s DHA from algae, gentle chelated Iron, & methylated Folate. All in two citrus-scented, delayed-release capsules designed to be easy on your stomach.

**Q: Is essential prenatal eligible for FSA/HSA/HRA reimbursement?**
A: Our prenatal multivitamin may be eligible for reimbursement with many flexible spending accounts (FSA), health savings accounts (HSA), and health reimbursement accounts (HRA). Check with your provider to confirm.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Prenatal
*by L***A on February 15, 2025*

I just completed the entire bottle of prenatal so I feel ready to review them! (I’m currently 39 weeks pregnant) I have a very sensitive stomach and when taking these I didn’t have any issues with stomach upset, digestive changes or nausea. I’m not a huge fan of how expensive they are but most prenatal vitamins are expensive so I bit the bullet due to the clean ingredients. I got the citrus flavor and they taste/smell like lemon which I liked. If you take them WHEN you’re eating or directly after you can avoid the fishy burps, BUT if you take them too long after you ate the burps are vile. It’s a fishy- musty taste that is disgusting. The only thing that has me in limbo about purchasing again is the color change. I did not have anything super drastic like I see in the other reviews but they do darken over time. It says not to store them in direct sunlight, which I did not but over the month they did darken a bit. I’m pretty curious as to why that happens. Besides that I am very happy with these vitamins. UPDATING: so I’ve been taking these vitamins for quite some time. I am four months postpartum and I’m still taking them as I am nursing my son I tried the mint and it was not for me, but I stick with the citrus and I have to say I love it. My stomach is no longer as sensitive as it was when I was pregnant, so I haven’t had one fishy burp or issue since I was pregnant. However, I do always take the vitamins after eating. I can honestly say that I have much better energy during the day when I take them and I do feel like they keep me regular. It’s definitely a staple and now I have them on recurring orders monthly. If you’re thinking about it I say you should give it a try!

### ⭐⭐⭐⭐⭐ Prenantal
*by C***Y on April 25, 2026*

I am so please that I finally switched over to these prenantals. I been going back & forth for quite some time but finally switched. They're good quality & I love that it doesn't have the synethic folic acid. A bit pricey but worth it in quality. The smell & taste of the lemons is great. Reminds me of the lemon head candy. I can take these on an empty stomach or with food & they don't bother my stomach at all. They taste so good to me that I actually look forward & remember to take them daily. I am happy to keep taking these & will be switching to the postnal come July 2026 when my baby arrives. If you're hesitant stop doing so & go for it!

### ⭐⭐⭐⭐⭐ Great Vitamin for MTHFR Deficiency
*by M***N on December 16, 2024*

I was told that with this pregnancy that I have the MTHFR and protein S deficiency and that I had to take a special kind of prenatal, which stunk because I had just purchased a bunch of high quality prenatals off amazon that I can’t use. I was told by my OB to look for a prenatal with methyltetrahydrafolate. This ended up being a difficult task. I could hardly find anything but did eventually find the ritual brand. I was impressed with the clear capsules with the liquid contents where you could see the ingredients. The pill size was also tolerable as I was taking a prenatal previously that was like a horse pill. I also liked the idea of the pill flavoring as supplements can taste awful. I bought the citrus flavor and it didn’t leave any sort of an aftertaste. One thing I wasn’t crazy about was the price as $43 is pretty steep for once a month. I ended up getting the subscription and saving 15% and then I bought a bunch of bottles during cyber week for about $23 to hold me over for the duration of my pregnancy. They also make a postnatal, which from my understanding with the MTHFR gene I will need to take this form of folate for the rest of my life. I don’t recognize if I have any changes as to energy but I am in my last trimester so everything for me is low energy and I’m always tired. Overall, I am pleased with the purchase. This is great for pregnant women/new moms like me that can’t process folic acid normally and need this other form. ***UPDATE*** I just wanted to update that I am still on this prenatal. It’s been almost 6 months that I’ve been on it and I continue to like taking it. Two capsules a day at night and nothing ever comes back up with an after taste. There’s nothing negative to report. I still recommend this brand and have bottles of the post natal lined up to take after the baby is born. ****Final Update**** I had the baby and switched over to the postnatal. At the moment the postnatal only comes in a mint flavor as the citrus is unavailable. I can’t say it’s my favorite flavor for a pill but the taste is pretty brief. I suggest this as a post step after birth for any ladies that need a good, comprehensive postnatal, which I have heard we all need for ourselves and for the babies (if you’re breast feeding). Link to postnatal below: https://www.amazon.com/Ritual-Essential-Women-Postnatal-Multivitamin/dp/B0F256TSKV/ref=mp_s_a_1_1_pp?crid=2CBV69XX9WB8K&dib=eyJ2IjoiMSJ9.GMDFHGnGZ-dkuBJtJSI9f65k0YSK8OUZ3vVoPt_uuvfANNjowKzX5pXT1By2E4ZxZwCR04Iq0c4MMLmPDrdrnqweAhohA6UtIYlQuDWDzjpuLjsadxPy0I_tR9AyZX3qON0U-3wCINqIfH0qWFnO-9RjuhY4b_0Q4dhs4WEcFNqQG1fSirILS5uBgP62OjjeY1sLbG4CEonEdZ7th5Qd4A.o01ViXM3bkQQ-hznWW3JoDVO4dJctq2hqqCM02ELK84&dib_tag=se&keywords=ritual+postnatal&qid=1768587401&sprefix=ritual+postnata%2Caps%2C185&sr=8-1

## Frequently Bought Together

- Ritual Essential for Women Prenatal Multivitamin: Folate & Choline for Neural Tube Support, Omega-3 DHA for Fetal Brain Development, Iron, Calcium-Helper D3 & K2, Non-GMO, Vegan, Citrus, 30 Days
- Ritual Natal Choline Supplement, 550mg, Supports Baby’s Cognitive Function When Taken During Pregnancy and Choline Content in Breastmilk*, 30 Day Supply
- Ritual Synbiotic+ Probiotic, Prebiotic, Postbiotic, 3-in-1 Supplement for Gut Health and Digestive Support, Regularity, Bloat, Immune, Vegan Delayed-Released Daily Capsule, Women and Men, 30 Day

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-05-20*