---
product_id: 406286568
title: "Nourish You White Quinoa Seeds, 1Kg | Gluten-Free, High-Protein Superfood | Vacuum-Sealed for Freshness | Low GI, Weight Management Diet Food | Use for Salads, Upma, Pulao & Porridge"
brand: "nourish you"
price: "$41.99"
currency: USD
in_stock: true
category: "Nourish You"
url: https://www.desertcart.us/products/406286568-nourish-you-white-quinoa-seeds-1kg-gluten-free-high-protein
store_origin: US
region: United States of America
---

# Low Glycemic Index 3.8g dietary fiber/100g 16.5g protein/100g Nourish You White Quinoa Seeds, 1Kg | Gluten-Free, High-Protein Superfood | Vacuum-Sealed for Freshness | Low GI, Weight Management Diet Food | Use for Salads, Upma, Pulao & Porridge

**Brand:** nourish you
**Price:** $41.99
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals, fuel your hustle with every seed!

## Quick Answers

- **What is this?** Nourish You White Quinoa Seeds, 1Kg | Gluten-Free, High-Protein Superfood | Vacuum-Sealed for Freshness | Low GI, Weight Management Diet Food | Use for Salads, Upma, Pulao & Porridge by nourish you
- **How much does it cost?** $41.99 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/406286568-nourish-you-white-quinoa-seeds-1kg-gluten-free-high-protein)

## Best For

- nourish you enthusiasts

## Why This Product

- Trusted nourish you brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Steady Energy Release:** Low GI ensures balanced blood sugar and sustained energy throughout your busy day.
- • **Clean & Pure Superfood:** Saponin-free, gluten-free, and non-GMO for a premium, additive-free nutrition experience.
- • **Gut-Friendly Fiber Boost:** 3.8g dietary fiber keeps digestion smooth and hunger at bay for mindful eating.
- • **Power-Packed Protein Punch:** 16.5g plant-based protein fuels your active lifestyle and muscle goals.
- • **Versatile Culinary Essential:** From salads to pulao, this light, neutral grain elevates every meal with wholesome goodness.

## Overview

Nourish You White Quinoa Seeds deliver 16.5g of complete plant protein and 3.8g fiber per 100g, supporting digestion, weight management, and sustained energy with a naturally low glycemic index. Vacuum-sealed for freshness and free from gluten, saponins, and GMOs, this versatile superfood is perfect for health-conscious professionals seeking clean, nutrient-dense grains to power their daily meals.

## Description

Nourish You White Quinoa Seeds, 1Kg | Gluten-Free, High-Protein Superfood | Vacuum-Sealed for Freshness | Low GI, Weight Management Diet Food | Use for Salads, Upma, Pulao & Porridge : desertcart.in: Grocery & Gourmet Foods

## Features

- High Protein White Quinoa with 16.5 g Protein - Nourish You White Quinoa provides 16.5 g plant-based protein per 100 g, making it a wholesome superfood grain for daily nutrition. With all 9 essential amino acids, it is ideal for fitness-focused consumers, vegetarians, and families looking to add high-protein foods to everyday meals.
- Rich in Dietary Fibre with 3.8 g per 100 g - Packed with 3.8 g dietary fibre per 100 g, this quinoa helps support healthy digestion, improved gut wellness, and better satiety. The fibre-rich composition helps keep you fuller for longer, making it a great choice for balanced meals and mindful eating habits.
- Low Glycemic Index for Balanced Energy - Naturally low glycemic white quinoa helps support gradual energy release and better fullness, making it suitable for mindful eating, active lifestyles, and weight management goals. A smart alternative to refined grains and regular white rice.
- Contains All 9 Essential Amino Acids - A complete plant-based protein source that provides all 9 essential amino acids required by the body, making it one of the most nutritionally balanced grains for daily consumption and a preferred choice for vegetarian and vegan diets.
- Clean Label and Saponin Free Quality - Made with pure white quinoa that is clean-label, minimally processed, and saponin free for a mild taste and pleasant texture. Free from unnecessary additives, impurities, and bitterness, ensuring a cleaner and more premium eating experience.
- Versatile Grain for Multiple Recipes - Perfect for preparing quinoa pulao, khichdi, salads, soups, breakfast bowls, cutlets, and healthy meal prep recipes. Its light texture and neutral taste make it an easy everyday substitute for rice, couscous, or other grains.
- Supports Heart Health and Weight Goals - The combination of protein, fibre, and naturally occurring nutrients helps support heart-friendly eating habits and better meal satiety, making it a useful pantry staple for consumers focused on balanced nutrition and weight-conscious lifestyles.
- Premium White Quinoa Sourced for Everyday Wellness - Carefully crafted premium white quinoa designed for modern healthy lifestyles, offering clean nutrition, easy cooking, and versatile usage. A wholesome superfood grain choice for families looking to add nutritious plant-based foods to daily meals.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09NDCMZ1V |
| ASIN  | B09NDCMZ1V |
| Allergen Information | Gluten Free, Non-GMO |
| Best Sellers Rank | #1,743 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #5 in Quinoa |
| Brand Name | NOURISH YOU |
| Coin Variety 1 | White Quinoa |
| Container Type | Pouch |
| Country of Origin | India |
| Country of Origin  | India |
| Cuisine | Indian |
| Cultivation Method Claim | No Chemical Fertilizers, No Pesticides, Non-GMO |
| Customer Reviews | 4.3 4.3 out of 5 stars (4,234) |
| Diet Type | Gluten Free, Plant Based |
| Flavor | White Quinoa |
| Generic Name  | Quinoa |
| Importer  | Kilaru Naturals Pvt Ltd |
| Importer Contact Information | Kilaru Naturals Pvt Ltd |
| Item Dimensions LxWxH  | 22 x 14 x 14 Centimeters |
| Item Form | seed |
| Item Length Description | Long |
| Item Package Weight | 1.03 Kilograms |
| Item Type Name | Quinoa |
| Item Weight | 1000 Grams |
| Item Weight  | 1 kg |
| Manufacturer | Kilaru Naturals Pvt Ltd, Kilaru Naturals Pvt Ltd |
| Manufacturer  | Kilaru Naturals Pvt Ltd, Kilaru Naturals Pvt Ltd |
| Manufacturer Contact Information | Kilaru Naturals Pvt Ltd |
| Net Quantity  | 1000.0 Grams |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Quantity | 1 |
| Package Size Name | Value pack |
| Packer  | Kilaru Naturals Private Limited- Survey No: 491& 496,Puduru Village, Medchal Mandal, R.R Dist, Telangana-501401, India. |
| Packer Contact Information | Kilaru Naturals Private Limited- Survey No: 491& 496,Puduru Village, Medchal Mandal, R.R Dist, Telangana-501401, India. |
| Product Dimensions  | 22 x 14 x 14 cm; 1 kg |
| Product Shelf Life | 365 Days |
| Protein | 16.7 Grams |
| Region of Origin | India |
| Serving Range | 50 |
| Size | 1 kg (Pack of 1) |
| Specialty | Naturally Gluten Free, Plant Based, Saponin Free |
| Unit Count | 1000.0 Grams |

## Product Details

- **Brand:** NOURISH YOU
- **Diet Type:** Gluten Free, Plant Based
- **Item Weight:** 1000 Grams
- **Net Quantity:** 1000.0 Grams
- **Number of Items:** 1

## Images

![Nourish You White Quinoa Seeds, 1Kg | Gluten-Free, High-Protein Superfood | Vacuum-Sealed for Freshness | Low GI, Weight Management Diet Food | Use for Salads, Upma, Pulao & Porridge - Image 1](https://m.media-amazon.com/images/I/816xCGRJAvL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: How do I cook quinoa? Is it different from cooking rice?**
A: Quinoa is even easier than rice. Rinse 1 cup of quinoa under running water for 30 seconds (this removes the natural saponin coating). Add it to a pot with 2 cups of water, bring to a boil, then cover and simmer on low for 12–15 minutes.

**Q: How long does quinoa take to cook?**
A: 12–15 minutes on the stovetop after rinsing, plus 5 minutes resting time — about 20 minutes start to finish. In a pressure cooker, 1 whistle on low flame is enough (roughly 6–8 minutes)

**Q: Is this good for weight loss?**
A: Quinoa is lower in calories than rice while being higher in protein and fibre, so it digests slower and keeps you feeling full longer — which can support portion control as part of a balanced, calorie-conscious diet.

**Q: Is it suitable for diabetics or PCOS diets?**
A: Quinoa has a lower GI than white rice, meaning it causes a slower rise in blood sugar. Many people managing Weight management or PCOS include it as a grain option. Please consult your doctor or dietician for advice specific to your condition.

**Q: What can I make with quinoa in an Indian kitchen?**
A: It's extremely versatile — you can use it almost anywhere you'd use rice, rava, or poha - Quinoa Upma,Quinoa Pulao, Quinoa Khichdi, Quinoa Dosa/Idli batter,Quinoa Poha-style breakfast ,Quinoa Salad Bowl, Quinoa Porridge

## Frequently Bought Together

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-09-21*