--- product_id: 403116932 title: "Foddies Low FODMAP Cajun Spice Mix, Mild, No Onion No Garlic, 4.75oz" brand: "foddies fructose friendly food" price: "$24.11" currency: USD in_stock: true category: "Foddies Fructose Friendly Food" url: https://www.desertcart.us/products/403116932-foddies-low-fodmap-cajun-spice-mix-mild-no-onion-no store_origin: US region: United States of America --- # Gluten free & vegan No onion & garlic Mild Cajun heat Foddies Low FODMAP Cajun Spice Mix, Mild, No Onion No Garlic, 4.75oz **Brand:** foddies fructose friendly food **Price:** $24.11 **Availability:** ✅ In Stock ## Summary > 🌶️ Spice up your meals, not your symptoms! ## Quick Answers - **What is this?** Foddies Low FODMAP Cajun Spice Mix, Mild, No Onion No Garlic, 4.75oz by foddies fructose friendly food - **How much does it cost?** $24.11 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/403116932-foddies-low-fodmap-cajun-spice-mix-mild-no-onion-no) ## Best For - foddies fructose friendly food enthusiasts ## Why This Product - Trusted foddies fructose friendly food brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Versatile Culinary Essential:** Elevate chicken, seafood, rice, and veggies with one jar. - • **Clean, Allergy-Friendly Formula:** No onion, no garlic, gluten free, vegan—safe for all diets. - • **Mild Heat for Sensitive Stomachs:** Perfectly balanced spice that ignites flavor, not flare-ups. - • **Bold Cajun Flavor, Zero FODMAP Triggers:** Experience authentic Southern spice without digestive drama. - • **Join the FODMAP-Friendly Foodie Movement:** Cook boldly while caring for your gut health. ## Overview Foddies Low FODMAP Cajun Spice Mix is a 4.75oz jar of mild, smoky Cajun seasoning crafted without onion or garlic to avoid common digestive triggers. Gluten free, vegan, and allergy-friendly, it delivers authentic Southern flavor safely to those with IBS, Crohn’s, or sensitive stomachs, making it a versatile kitchen staple for bold, gut-friendly cooking. ## Description Cajun food and IBS don't usually get along. Onion powder. Garlic powder. Both of them sitting right at the top of every Cajun seasoning ingredient list, and right at the top of every FODMAP trigger list too. For anyone living with IBS, SIBO, Crohn's, or following a Low FODMAP diet, Southern and Cajun cooking can feel permanently off the menu. Foddies Cajun Spice Mix changes that. Carefully blended without onion or garlic - deliberately left out, not accidentally omitted - Foddies gives you the bold, smoky, paprika-forward flavor of authentic Cajun seasoning without any of the high-FODMAP ingredients that cause the problems. No onion powder. No garlic powder. No digestive consequences. And dialed to a mild heat level that works for sensitive stomachs without sacrificing any of the depth or character that makes Cajun food so irresistible. Rub it generously onto chicken thighs, steak, pork chops, or shrimp before grilling or pan-frying. Toss it through fries, roasted potatoes, or vegetables before they go in the oven. Stir it into rice dishes, jambalaya, or soups for instant Southern warmth. However you cook, Foddies brings the bold flavor of Cajun cuisine to your kitchen without the worry. Gluten free, vegan, and plant based, it works for everyone at the table, not just the FODMAP followers. Because Southern cooking should be for everyone - sensitive stomach or not. ## Features - CAJUN FLAVOR WITHOUT THE FODMAP TRIGGERS: Foddies Cajun Spice Mix delivers bold, smoky, Southern-inspired flavor made without the onion and garlic that trigger IBS, SIBO, and Crohn's flare-ups. Traditional Cajun seasoning is almost always built on onion and garlic powder - ours never is. - NO ONION. NO GARLIC. NO HIGH-FODMAP INGREDIENTS: Most Cajun blends list onion powder and garlic powder as their first ingredients. Ours are deliberately made without them so you get all the smoky, paprika-forward depth of great Cajun seasoning without any of the digestive consequences. - WHAT IS THE LOW FODMAP DIET: The diet may be suitable for people suffering from various gastrointestinal issues like Irritable Bowel Syndrome, Crohn’s Disease, Ulcerative Colitis and similar conditions. Low in ingredients that trigger people like us, the Low FODMAP diet can provide relief in symptoms for people living with these issues. - SEASON EVERYTHING CAJUN: Rub it onto chicken, steak, pork, or shrimp before grilling or pan-frying. Toss it through fries, roasted potatoes, or vegetables. Stir it into rice dishes and jambalaya. One versatile spice mix, endless Southern-inspired meals. - INGREDIENTS: Sweet Paprika, Salt, Brown Sugar, Thyme, Chilli Flakes, Pepper, Oregano ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09JY1FXQR | | ASIN | B09JY1FXQR | | Allergen Information | Allergen-Free | | Best Sellers Rank | #65,649 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #101 in Cajun Seasonings | | Brand Name | FODDIES FRUCTOSE FRIENDLY FOOD | | Container Type | Jar | | Cuisine | Cajun-Creole | | Customer Reviews | 4.4 4.4 out of 5 stars (57) | | Diet Type | Gluten Free, Kosher, Paleo, Plant Based, Vegan | | Flavor | Cajun | | Item Form | Powder | | Item Package Weight | 0.16 kg | | Manufacturer | Foddies | | Manufacturer | Foddies | | Number of Items | 1 | | Number of Pieces | 1 | | Product Dimensions | 2.22 x 2.22 x 5.22 inches; 5.61 ounces | | Size | 4.75 Ounce (Pack of 1) | | Specialty | Low FODMAP | | UPC | 850032469135 | | UPC | 850032469135 | | Unit Count | 4.75 Ounce | | Units | 4.75 Ounce | ## Product Details - **Brand:** FODDIES FRUCTOSE FRIENDLY FOOD - **Item Form:** Powder - **Number of Items:** 1 - **Specialty:** Low FODMAP - **Unit Count:** 4.75 Ounce ## Images ![Foddies Low FODMAP Cajun Spice Mix, Mild, No Onion No Garlic, 4.75oz - Image 1](https://m.media-amazon.com/images/I/61snRJp4AdL.jpg) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/403116932-foddies-low-fodmap-cajun-spice-mix-mild-no-onion-no](https://www.desertcart.us/products/403116932-foddies-low-fodmap-cajun-spice-mix-mild-no-onion-no) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-09-26*