---
product_id: 393203300
title: "Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange)"
brand: "aletha"
price: "$91.63"
currency: USD
in_stock: false
reviews_count: 5
category: "Aletha"
url: https://www.desertcart.us/products/393203300-hip-flexor-release-ball-massage-ball-for-pain-relief-in
store_origin: US
region: United States of America
---

# Targets precise pressure points Boosts blood circulation & mobility Compact & travel-friendly design Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange)

**Brand:** aletha
**Price:** $91.63
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Unlock your body's full potential with every roll!

## Quick Answers

- **What is this?** Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange) by aletha
- **How much does it cost?** $91.63 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/393203300-hip-flexor-release-ball-massage-ball-for-pain-relief-in)

## Best For

- aletha enthusiasts

## Why This Product

- Trusted aletha brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick Daily Reset:** Just 2 minutes a day to relax hips, back, knees, and feet—your secret weapon against sedentary strain.
- • **Endorsed by Experts:** Recommended by holistic physical therapists for lasting relief and improved flexibility.
- • **Precision Pain Relief:** Pinpoints muscle knots and trigger points for fast, effective tension release.
- • **Portable Therapy On-the-Go:** Inflated, lightweight, and sturdy—perfect for office, gym, or travel recovery sessions.
- • **Circulation & Mobility Booster:** Enhances blood flow and range of motion to keep you active and pain-free.

## Overview

The Aletha Hip Flexor Release Ball is a compact, inflated massage ball designed to relieve pain and tightness in the lower back, hips, tailbone, knees, ankles, and feet. By targeting pressure points and improving blood circulation, it enhances mobility and reduces inflammation. Lightweight and sturdy, it’s ideal for use anywhere—office, gym, or travel—and is recommended by physical therapists for effective muscle therapy and faster recovery.

## Description

People live a very sedentary lifestyle these days and often tend to ignore their health. Long hours of office jobs and sitting in one place can become a serious problem in the future because it contributes to tightness in the hip flexors. This can result in pain in your lower back, hips, tailbone, knees, and feet. This ball provides a simple solution to this tightness and can be used together with the 3 Simple Steps in Tight Hip, Twisted Core to release your hip and align your core.The self therapy ball is a complete solution for all your muscular & joint pains. Moreover, it improves blood circulation and relieves tension in your hip flexor muscle, focusing on the psoas muscle with prolonged and gentle pressure. A few minutes a day of exercising at home with the medicine ball helps you get rid of any pain. Recommended by holistic physical theChristine Koth, the massage ball reliever targets the pressure points and heals them with time helping you become flexible and increasing your stability while doing exercises like yoga, running, and cycling.Following are the Benefits of the Tight Hip Twisted Core Hip Flexor Massage Ball:Reduces pain & inflammation in the body Easy to carry Fast recovery for athletes Increased mobility Relaxes and aligns lower back, hips, tailbone, knees, and feet muscles Use for 2 mins a day Complete guide and videos online on how to use Inflated for easy use Complete muscle therapy Sturdy, firm & durable

Review: It works!
Review: Worth the money as it's less painful than lacrosse ball but gets the job done.

## Features

- TISSUE PAIN RELIEVER: Our unique exercise ball gets to pressure points in your muscles and stressed tissues of the body to provide relief from backaches and reduce pain significantly. It also reduces tension, inflammation, and strain on soft tissue, muscle knots, and trigger points.
- COMPACT, INFLATED & STURDY: A premium massage ball made with your comfort in mind - great for traveling, going to the gym, hotels, home, or the office. This inflated massage ball is perfect for instant pain relief anytime, anywhere. Plus, its flexible design makes it extremely sturdy and while giving you the ultimate theutic massage and benefits.
- IMPROVED BLOOD CIRCULATION: Simply lean or lay on the ball and use your own body weight and gravity to relieve tension. A one of its kind hip flexor ball increases your mobility as well as the range of motion. Recommended by physical thes, it increases circulation in the tight areas & prevents sore muscles.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07ZGJ1RFW |
| Best Sellers Rank | #216,596 in Health ( See Top 100 in Health ) #605 in Manual Massage Balls |
| Brand | Aletha |
| Brand Name | Aletha |
| Color | Orange |
| Colour | Orange |
| Customer Reviews | 4.4 out of 5 stars 1,328 Reviews |
| Is Product Cordless | Yes |
| Item Dimensions L x W x H | 10.2L x 10.2W x 10.2H centimeters |
| Item Weight | 1 Ounces |
| Item weight | 1 Ounces |
| Manufacturer | Christine Koth |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Ball |
| Material | Plastic |
| Material Type | Plastic |
| Model Name | SB-123 |
| Model Number | SB-123 |
| Other Special Features of the Product | Lightweight |
| Power Source | Manual |
| Power source | Manual |
| Product Benefits | Pain Relief |
| Product Grade | Home |
| Specific Uses For Product | Myofascial |
| Style Name | Classic |
| Target Use Body Part | Ankle, Back, Feet |
| UPC | 860002353609 |
| Unit Count | 1.0 Count |
| Use for | Ankle, Back, Feet |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Use for:** Ankle, Back, Feet
- **Power source:** Manual
- **Material:** Plastic
- **Item weight:** 1 Ounces
- **Brand:** Aletha

## Images

![Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange) - Image 1](https://m.media-amazon.com/images/I/518wAJEbMKL.jpg)
![Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange) - Image 2](https://m.media-amazon.com/images/I/61kTI8KJU1L.jpg)
![Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange) - Image 3](https://m.media-amazon.com/images/I/61vLJHaKTWL.jpg)
![Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange) - Image 4](https://m.media-amazon.com/images/I/712yVUv09WL.jpg)
![Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange) - Image 5](https://m.media-amazon.com/images/I/71DQXutfc-L.jpg)

## Questions & Answers

**Q: What is the diameter of the ball. Is it larger than a tennis ball?**
A: I’m not sure on the diameter but it’s bigger than a tennis ball, and a soft ball. It also has a softer plastic than I thought it would.

**Q: I got the ball. but no booklet came with it. i’d love to use it but i don’t know how. is there a book that comes with us?**
A: To use the ball, you need to place the ball on the muscle you are trying to apply pressure and let your body weight sink into the ball. Try to relax over the ball for around 30-90 seconds and remember to breathe. You can find more videos on how to use our products on the Aletha Health YouTube channel and on our website at https://www.alethahealth.com/hip-flexor-release-ball/.

**Q: Does the black version of this ball deflate as well?**
A: The Orbit ball in either color should not deflate. If your product is deflating, please send us a direct message to remedy this for you.

**Q: How often should I use this ball?**
A: You can use the ball every single day if you choose to do so. If you feel a little sore after using it, then consider taking a day or two off before using the ball again.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It works!
*by E***I on 4 September 2023*



### ⭐⭐⭐⭐⭐ Worth the money as it's less painful than lacrosse ball but gets the job done.
*by K***R on 13 February 2023*



### ⭐⭐⭐⭐⭐ Worked as hoped. Claims seem spot on.
*by E***N on 23 January 2023*



## Frequently Bought Together

- Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy
- Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and Pimas, Masha (Paperback, Aug 13, 2019)
- Aletha - Hip Resistance Band | Non-Slip, Medium Resistance Exercise Band (30-50 lbs)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-25*