---
product_id: 38996880
title: "Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap"
brand: "gaiam"
price: "$97.51"
currency: USD
in_stock: true
reviews_count: 13
category: "Gaiam"
url: https://www.desertcart.us/products/38996880-hand-weights-for-women-and-men-soft-dumbbell-walking-hand
store_origin: US
region: United States of America
---

# soft, moldable comfort-fit design neoprene strap for secure grip 2-4 lbs sand-filled resistance Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap

**Brand:** gaiam
**Price:** $97.51
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Every Step with Soft Power 🖐️

## Quick Answers

- **What is this?** Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap by gaiam
- **How much does it cost?** $97.51 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/38996880-hand-weights-for-women-and-men-soft-dumbbell-walking-hand)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Comfort-First Design:** Soft, moldable exterior fits your hand perfectly—ideal for arthritis or anyone seeking gentle strength training.
- • **Compact & Lightweight:** Slim 1.5 x 0.5 x 8.5 inch profile fits seamlessly into your active lifestyle, anywhere you go.
- • **Secure Grip, Zero Slip:** Neoprene hand straps ensure your weights stay put, so you focus on your workout, not your gear.
- • **Effortless Resistance Boost:** Add 2-4 lbs of sand-filled weight to elevate your walking or cardio routine without bulk.
- • **Versatile Fitness Companion:** Perfect for walking, jogging, aerobics, and physical therapy—your all-in-one workout enhancer.

## Overview

Gaiam Hand Weights are sand-filled, soft dumbbells available in 2lb and 4lb sets, featuring neoprene hand straps for a secure, comfortable grip. Designed for versatile use in walking, cardio, strength training, and physical therapy, these lightweight, moldable weights provide effective resistance without compromising comfort or convenience.

## Description

Sand-filled walking weights available in 2lb and 4lb sets are soft and moldable for a secure hold and comfortable with an easy-grip design while the neoprene hand strap keeps weights in place. 2lb set = (2 x 1lb weights) / 4lb Set = (2 x 2lb weights).

Review: Easy to hold - These are easy to hold with no worries about accidentally dropping them. Great if you have arthritis in your thumbs and gripping a barbell shaped hand weight is a challenge. My hand fits under the loop and I don’t have to grip tightly. 2 pounds isn’t heavy but is just enough to require a little more effort while doing an otherwise easy exercise.
Review: GREAT item! - I absolutely LOVE these. So comfortable and easy to use while I do my daily walks! GREAT item!

## Features

- SOFT HAND WEIGHTS: Sand-filled walking weights are available in 2lb and 4lb sets
- COMFORT-FIT: These soft hand weights offer a secure fit so you can concentrate on the exercises and not the equipment
- ADD RESISTANCE TO YOUR WORKOUT: Walking weights are a great addition to your exercises by providing resistance strength training cardio routines such as walking or jogging - also great for physical therapy
- NEOPRENE HAND STRAP: Hand weights feature a hand strap to help keep weights in place with a secure grip while in use
- SOLD AS A PAIR: 4lb Set = (2 x 2lb weights) / Weights are 2-pounds each
- Included Components: Gaiam Walking Weights

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01ICBQLOM |
| Best Sellers Rank | #2,779 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #32 in Exercise & Fitness Dumbbells |
| Brand | Gaiam |
| Brand Name | Gaiam |
| Closure Type | Hook, Loop |
| Color | Lime |
| Customer Reviews | 4.7 4.7 out of 5 stars (5,297) |
| Date First Available | September 6, 2016 |
| Global Trade Identification Number | 00018713622181 |
| Included Components | Gaiam Walking Weights |
| Item Dimensions LxWxH | 1.5 x 0.5 x 8.5 inches |
| Item Package Dimensions L x W x H | 8.46 x 5.08 x 2.28 inches |
| Item Weight | 2 Pounds |
| Manufacturer | Gaiam |
| Material | Other |
| Model Name | Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap |
| Number of Items | 1 |
| Package Weight | 1.9 Kilograms |
| Part Number | 05-62218 |
| Recommended Uses For Product | Aerobics, Walking |
| Size | 1 Count |
| Specific Uses For Product | Strength Training,Aerobics,Cardio,Physical Therapy,Running |
| Style | 4lb Set (Lime) |
| Suggested Users | unisex-adult |
| UPC | 018713622181 |
| Warranty Description | No Warranty |

## Product Details

- **Brand:** Gaiam
- **Color:** Lime
- **Material:** Other
- **Size:** 1 Count
- **Style:** 4lb Set (Lime)

## Images

![Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap - Image 1](https://m.media-amazon.com/images/I/91p2Nh2RqfL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to hold
*by S***E on December 30, 2025*

These are easy to hold with no worries about accidentally dropping them. Great if you have arthritis in your thumbs and gripping a barbell shaped hand weight is a challenge. My hand fits under the loop and I don’t have to grip tightly. 2 pounds isn’t heavy but is just enough to require a little more effort while doing an otherwise easy exercise.

### ⭐⭐⭐⭐⭐ GREAT item!
*by S***A on December 24, 2025*

I absolutely LOVE these. So comfortable and easy to use while I do my daily walks! GREAT item!

### ⭐⭐⭐⭐⭐ Excellent for light, toning of arms, shoulders, and back; best for pumping motions
*by W***2 on October 21, 2025*

These are great for light toning of the shoulder, tricep, bicep, and upper back muscles. I use them at least five days a week while walking, and they can be used for both power walking arm pumping swings or tighter 90° angle short arm swings. I don't recommend them for typical arms-at-the-sides arm motions. They pull on the shoulder joints then. I also used 2 pound weights, but found that after extended walks, say, longer than 3 miles, they started to pull on my shoulders. I can use these for up to 5 miles without too much strain. I walk at a pace of approximately 3.8 to 3.9 mph, so my 5 mile walk takes about a I can use these for up to 5 miles without too much strain. I walk at a pace of approximately 3.8 to 3.9 mph, so my 5 mile walk takes about an hour and 20 minutes. By the end of the walk, I do sort of feel it in my shoulders, but I never feel any pain in the morning.These are much better designed than my former pair and have just enough room to slide my hand in. The fabric seems to be moisture wicking, and the material within is both stable and a little flexible. I don't recommend squeezing the weights, as this puts pressure on the fingers and wrists. I pretend I'm holding a chicken's egg and keep my thumb and fingers relaxed so that I wouldn't crush the egg. These are by far the best weights I have ever used, and I feel sure they could be used at home for rehab exercises or gentle weightlifting. Well worth the price. You get what you pay for.

## Frequently Bought Together

- Gaiam Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap
- Gaiam Ankle Weights Strength Training Weight Sets For Women & Men With Adjustable Straps - Walking, Running, Pilates, Yoga, Dance, Aerobics, Cardio Exercises (5lb & 10 Pound Sets)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.us/products/38996880-hand-weights-for-women-and-men-soft-dumbbell-walking-hand](https://www.desertcart.us/products/38996880-hand-weights-for-women-and-men-soft-dumbbell-walking-hand)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-08*