--- product_id: 3876501 title: "The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally" brand: "jorge e. rodriguezsusan wyler" price: "$37.87" currency: USD in_stock: true reviews_count: 8 url: https://www.desertcart.us/products/3876501-the-acid-reflux-solution-a-cookbook-and-lifestyle-guide-healing store_origin: US region: United States of America --- # The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally **Brand:** jorge e. rodriguezsusan wyler **Price:** $37.87 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally by jorge e. rodriguezsusan wyler - **How much does it cost?** $37.87 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/3876501-the-acid-reflux-solution-a-cookbook-and-lifestyle-guide-healing) ## Best For - jorge e. rodriguezsusan wyler enthusiasts ## Why This Product - Trusted jorge e. rodriguezsusan wyler brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally ## Images ![The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally - Image 1](https://m.media-amazon.com/images/I/81jO1e-qgzL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ This book deserves a higher rating *by D***O on July 28, 2015* I reserve raving about a book only for the very best. I've read stinkers, I've read classics, I've read overrated garbage that the media think is essential, and I can say with 100% certainty that Dr. Rodriguez's "The Acid Reflux Solution" is one of the best volumes I have ever had the pleasure of reading on the subject of Gastroesophageal Reflux Disease (GERD).And, for the record, I do not watch television and had no idea who Dr. Jorge Rodriguez was. I came across his book in my quest for relief from my own struggle with GERD.I had a copy of the book for the longest time and flipped right to the recipes. That's a mistake with this volume. Do yourself the favor and read the Six Chapters worth of information preceding the recipes. Sure, a lot of the information contained within is stuff you can find on the Internet, but dong things that way requires a whole lot of what amounts to cutting and pasting information from this website and that blog. There are plenty of people who just do not want to invest that time in looking for information in easing their GERD symptoms. Sad, but true.What sold me on Dr. Rodriguez's book is the fact that he's actually advocating against the constant use of medicine, especially the powerful - and dreaded - PPIs (Proton Pump Inhibitors). It's nice to hear from a mainstream doctor, in this case a gastroenterologist who suffered from GERD himself, that such medication is okay for the short-term, but for long-term, even permanent, relief from GERD, it is required to change your eating habits. There is no getting around that.A lot of what Dr. Rodriguez has committed to print is common sense, but still people need to read it and adhere to it if they want relief from GERD. He was smart in enlisting the help of a nutritionist who could go over the medical literature with him and then and translate that into English for the masses.As for the level of difficulty of the recipes: I don't think they're difficult at all. I've seen recipes for deep fried garbage that were more complicated than the delicious dishes Dr. Rodriguez and Susan Wyler included in this book. The chicken and rice dish (that even the good doctor had to explain to his Cuban mother) features many ingredients, but it's easy as anything to make.The only slight minus about this book is the fact it doesn't have breakfast recipes. That was really the reason I picked this book up in the first place and was discouraged when he stated that breakfast is personal for people. I'd like to add that eating in general is a very personal thing. But, in any case, I chose to overlook that and look forward to eventually making every recipe in this volume.And just a note on the effectiveness of his advice: He suggests that, for the most part, people aren't sensitive to the tomato sauce (gravy), but, instead, they are sensitive to the macaroni in spaghetti and meatballs. He suggests eating a smaller portion of macaroni/pasta and, chances are, you won't have GI discomfort. I tried this advice a few days ago ... and it worked. The key to it all is portion control. Yes, common sense, but still good advice.Whether you've been suffering from GERD for years or newly diagnosed, save yourself some major time with researching and read "The Acid Reflux Solution" cover to cover and put the information and recipes to productive use. Your digestive system will really thank you for it. - Donna Di Giacomo. ### ⭐⭐⭐⭐⭐ Food is the best medicine *by A***A on January 15, 2016* It took me a long time to get diagnosed with GERD. I have been having issues with eating for almost 2 years now, trying everything, giving up certain foods for a couple months at a time to find out if I am allergic or sensitive and nothing has helped. I was never diagnosed with GERD because I do not have heartburn, I do not eat spicy foods, and I do not have the "normal" symptoms. But following the guidelines in this book for the past 3 weeks have made a world of change in my life, you don't realize how terrible you are feeling everyday until you are feeling normal again. This book has some great advice about NOT taking drugs for acid reflux as your doctor prescribes it for months or years. You can heal this on your own! Food is, and has always been, your best medicine! ### ⭐⭐⭐⭐ Acid reflux *by D***O on May 9, 2024* It’s a lot good info in the book ## Frequently Bought Together - The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally - Dropping Acid: The Reflux Diet Cookbook & Cure - The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/3876501-the-acid-reflux-solution-a-cookbook-and-lifestyle-guide-healing](https://www.desertcart.us/products/3876501-the-acid-reflux-solution-a-cookbook-and-lifestyle-guide-healing) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-06-03*