---
product_id: 38033609
title: "Barukas Supernuts | Roasted to Perfection | Non-GMO | Vegan and Paleo Friendly | High Protein and Fiber Snack, 12 oz"
brand: "barùkas"
price: "$66.54"
currency: USD
in_stock: false
reviews_count: 12
category: "Barùkas"
url: https://www.desertcart.us/products/38033609-barukas-supernuts-roasted-to-perfection-non-gmo-vegan-and-paleo
store_origin: US
region: United States of America
---

# 40% fewer carbs than almonds Non-GMO, vegan & paleo-friendly 6g protein per serving Barukas Supernuts | Roasted to Perfection | Non-GMO | Vegan and Paleo Friendly | High Protein and Fiber Snack, 12 oz

**Brand:** barùkas
**Price:** $66.54
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Snack smart, snack rare — join the Barùkas revolution!

## Quick Answers

- **What is this?** Barukas Supernuts | Roasted to Perfection | Non-GMO | Vegan and Paleo Friendly | High Protein and Fiber Snack, 12 oz by barùkas
- **How much does it cost?** $66.54 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/38033609-barukas-supernuts-roasted-to-perfection-non-gmo-vegan-and-paleo)

## Best For

- barùkas enthusiasts

## Why This Product

- Trusted barùkas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Non-GMO, gluten-free, vegan, and ethically sourced for mindful snacking.
- • **Crunch with a Cause:** Sustainably harvested from the Brazilian Cerrado, supporting local communities and the planet.
- • **Antioxidant Powerhouse:** One of the highest antioxidant levels among nuts to boost immunity and healthy aging.
- • **Sustained Energy Snack:** 6g protein and 5g fiber per serving keep you fuller, longer—perfect for busy professionals.
- • **Keto & Low-Carb Friendly:** 40% fewer carbs than almonds, ideal for low-carb and keto lifestyles.

## Overview

Barùkas Supernuts are premium roasted baru nuts from Brazil, packed with antioxidants, 6g protein, and 5g fiber per serving. With 40% fewer carbs than almonds, they’re perfect for low-carb, vegan, and paleo diets. Sustainably sourced and gluten-free, these crunchy, nutrient-dense nuts deliver a unique sweet, nutty flavor that fuels your day while supporting ethical farming.

## Description

Looking for a delicious and healthy snack that can give you a boost of energy and nutrition? Look no further than Barùkas, the premium roasted nuts that are taking the health food industry by storm. Made from the nutrient-dense baru nut, which is native to the Brazilian Cerrado, Barùkas is a unique and delicious snack that packs a powerful punch of nutrition. These all-natural superfood nuts are high in protein, fiber, antioxidants, and minerals, making them an excellent addition to your diet. Barùkas is roasted to perfection to bring out its rich, nutty flavor, and crunchy texture. They are perfect for snacking on-the-go, adding to your favorite trail mix or yogurt bowl, or as a healthy topping for salads or smoothie bowls. Our premium quality baru nuts are sustainably harvested and ethically sourced, supporting the local communities and protecting the environment. They are free from gluten, dairy, soy, and other common allergens, making them a great snack option for people with food sensitivities.

Review: The best nuts ever - I read about the baru nut in a Robb Report magazine wellness section and just had to find out more about them. My research led me to realize just how amazing they are. I initially was going to buy a smaller bag, but all of the reviews and descriptions sounded amazing. So, I decided to order the large bag and I'm glad I did. I received the bag promptly and decided to cut it open right away. Immediately when I opened the bag I was engulfed in an almost intoxicating aroma similar to peanuts, but stronger and sweeter. I grabbed a couple and popped them into my mouth and started chewing. The texture was somewhat like almonds, but crunchier. The taste was like that of peanuts but again sweeter. The real reason I'm glad I bought the large bag is because I liked them so much that I took them to work to share them. I felt compelled to try to spread the word about this product and what better way than sharing. I probably gave out a quarter of the bag, but I'm not complaining. When reading that the trees are scarce, and unless people buy them exporters may not buy them I had to help promote them. The people at work loved them and two people I know have already ordered a bag. Personally I think these are the best nuts I have ever had, and as soon as I run out I will be re-ordering them. The nutritional profile is amazing with 30g containing 8g of fiber, 7g protein, 19% of magnesium, 15% potassium, 32% of vitamin e. This is by far the best food I have purchased from desertcart. Do your health, tastebuds and yourself a favor and don't think twice buy them. I guarantee that you will love them. Unless you like salty products then you might have a problem.
Review: Very good! - Love these nuts. They are more healthy & nutritious than Brazil nuts & they are my favorite. They kind of taste are like roasted peanuts in my opinion & I like those as well. Always having a healthier option in my book goes a long way! Will purchase again. They are crunchy & not too hard but I will say take your time when your biting into them.

## Features

- HIGH IN ANTIOXIDANTS: Barùkas nuts have one of the highest antioxidant levels of any nut, making them a great choice for supporting healthy aging and immune function.
- RICH IN PROTEIN AND FIBER: With 6g of protein and 5g of fiber per serving, Barùkas can help you stay fuller for longer and support healthy digestion.
- LOW IN CARBS: Barùkas nuts have 40% fewer carbs than almonds and other nuts, making them a great option for those following a low-carb or keto diet.
- GLUTEN-FREE AND VEGAN: Our nuts are free from gluten and animal products, making them a great choice for anyone with dietary restrictions or preferences.
- SUSTAINABLE AND ECO-FRIENDLY: We are committed to sourcing our Barùkas nuts sustainably and supporting the communities where they are grown.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01I4DHILS |
| Best Sellers Rank | #67,513 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #199 in Snack & Trail Mixes #1,457 in Snack Nuts & Seeds |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,731) |
| Manufacturer  | Barukas Inc. |
| Package Dimensions  | 8.8 x 6 x 0.9 inches; 12 ounces |
| Units  | 12 Ounce |

## Product Details

- **Brand:** Barùkas
- **Flavor:** Regular
- **Item Form:** Whole
- **Item Weight:** 12 Ounces
- **Specialty:** Antioxidant,Antioxidants,Gluten-free,High Protein,Low-carb,Vegan

## Images

![Barukas Supernuts | Roasted to Perfection | Non-GMO | Vegan and Paleo Friendly | High Protein and Fiber Snack, 12 oz - Image 1](https://m.media-amazon.com/images/I/71qLNTX57GS.jpg)
![Barukas Supernuts | Roasted to Perfection | Non-GMO | Vegan and Paleo Friendly | High Protein and Fiber Snack, 12 oz - Image 2](https://m.media-amazon.com/images/I/61-IO21ufvS.jpg)
![Barukas Supernuts | Roasted to Perfection | Non-GMO | Vegan and Paleo Friendly | High Protein and Fiber Snack, 12 oz - Image 3](https://m.media-amazon.com/images/I/61Pwc2Pq5QS.jpg)
![Barukas Supernuts | Roasted to Perfection | Non-GMO | Vegan and Paleo Friendly | High Protein and Fiber Snack, 12 oz - Image 4](https://m.media-amazon.com/images/I/61smhsRcr-S.jpg)

## Questions & Answers

**Q: I have Celiac so I can not tolerate gluten.  I know some nut processing introduces gluten, so are these gluten free?**
A: Yes they entirely free of gluten and not processed along with any different foods

**Q: Where exactly are Baru Nuts from?**
A: Baru nuts are imported from Brazil, and come from the "Cerrado" biome in the Midwest region of the country, known as the Savanna. They grow in the wild and are collected by being hand-picked by a coop of local families, never cutting the tree.

**Q: The ORAC +21,000 count.  Is that before or after roasting?  Roasting destroys antioxidant values.**
A: The ORAC count of 21,100 (μ mol TE/100g) is after the roasting process. Roasting is necessary to remove all the Phytic Acid from the nut.

**Q: Are they organic?**
A: Baru Nuts are wild-harvested from the Savanna rather than from plantations. Therefore, our Baru Nuts are organic and non-GMO by nature but unable to be sold with an Organic certificate due to the vastness of the Savanna where the trees grow.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The best nuts ever
*by M***D on May 10, 2017*

I read about the baru nut in a Robb Report magazine wellness section and just had to find out more about them. My research led me to realize just how amazing they are. I initially was going to buy a smaller bag, but all of the reviews and descriptions sounded amazing. So, I decided to order the large bag and I'm glad I did. I received the bag promptly and decided to cut it open right away. Immediately when I opened the bag I was engulfed in an almost intoxicating aroma similar to peanuts, but stronger and sweeter. I grabbed a couple and popped them into my mouth and started chewing. The texture was somewhat like almonds, but crunchier. The taste was like that of peanuts but again sweeter. The real reason I'm glad I bought the large bag is because I liked them so much that I took them to work to share them. I felt compelled to try to spread the word about this product and what better way than sharing. I probably gave out a quarter of the bag, but I'm not complaining. When reading that the trees are scarce, and unless people buy them exporters may not buy them I had to help promote them. The people at work loved them and two people I know have already ordered a bag. Personally I think these are the best nuts I have ever had, and as soon as I run out I will be re-ordering them. The nutritional profile is amazing with 30g containing 8g of fiber, 7g protein, 19% of magnesium, 15% potassium, 32% of vitamin e. This is by far the best food I have purchased from amazon. Do your health, tastebuds and yourself a favor and don't think twice buy them. I guarantee that you will love them. Unless you like salty products then you might have a problem.

### ⭐⭐⭐⭐⭐ Very good!
*by V***A on June 13, 2025*

Love these nuts. They are more healthy & nutritious than Brazil nuts & they are my favorite. They kind of taste are like roasted peanuts in my opinion & I like those as well. Always having a healthier option in my book goes a long way! Will purchase again. They are crunchy & not too hard but I will say take your time when your biting into them.

### ⭐⭐⭐⭐⭐ Tio Berto's Baru vs Darin Olien Barukas
*by D***A on March 30, 2024*

Sampled 1/4 cup from each. Took off all the brown shelling (had to dampen the tips of my fingers and twist that apart on each). The roast and taste is even for Barukas (I set aside two w/odd pattern and found they were still okay to eat). Tio Bertos appears and taste uneven with the roast...some were too burnt to eat so I set those aside (1 in that burnt pile is just impossible to remove the brown shell it ended up being okay to eat with the brown shell). I wish Tio Bertos was better because the price is good! I may stick with Barukas though for the consistency and even flavor. I guess it ends up costing the same since some of Tio Bertos are inedible.

## Frequently Bought Together

- Barukas Supernuts | Roasted to Perfection | Non-GMO | Vegan and Paleo Friendly | High Protein and Fiber Snack, 12 oz
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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-24*