---
product_id: 37990625
title: "AGING STRONG VOL I with Enhanced Props Bundle - Exercise to Build Bone, Avoid Injury, Age Strong"
brand: "bonesmart pilates"
price: "$164.78"
currency: USD
in_stock: true
reviews_count: 8
url: https://www.desertcart.us/products/37990625-aging-strong-vol-i-with-enhanced-props-bundle-exercise-to
store_origin: US
region: United States of America
---

# Bonus posture tutorial Relaxing meditation Resistance band workout AGING STRONG VOL I with Enhanced Props Bundle - Exercise to Build Bone, Avoid Injury, Age Strong

**Brand:** bonesmart pilates
**Price:** $164.78
**Availability:** ✅ In Stock

## Summary

> 💪 Age Strong, Move Stronger!

## Quick Answers

- **What is this?** AGING STRONG VOL I with Enhanced Props Bundle - Exercise to Build Bone, Avoid Injury, Age Strong by bonesmart pilates
- **How much does it cost?** $164.78 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/37990625-aging-strong-vol-i-with-enhanced-props-bundle-exercise-to)

## Best For

- bonesmart pilates enthusiasts

## Why This Product

- Trusted bonesmart pilates brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Visual Learning:** Rich imagery and illustrations guide you to perfect posture effortlessly.
- • **Age with Confidence:** Safe for osteoporosis and tailored for all fitness levels.
- • **Mind-Body Connection:** Culminates in a soothing meditation to enhance overall well-being.
- • **Empower Your Movement:** Transform your health with targeted exercises designed by a physical therapist.
- • **Comprehensive Props Bundle:** Includes essential tools for effective and safe workouts.

## Overview

The Aging Strong VOL I with Enhanced Props Bundle is a comprehensive exercise program designed by a physical therapist to help individuals build bone strength, avoid injury, and maintain mobility as they age. It includes a DVD series featuring a variety of workouts, a props bundle for safe exercise, and a bonus posture tutorial, making it an essential resource for anyone looking to enhance their physical health and well-being.

## Description

AGING STRONG VOL I with Enhanced Props Bundle - Exercise to Build Bone, Avoid Injury, Age Strong

## Features

- With the AGING STRONG DVD series, Movement becomes your Medicine. This program, created by a physical therapist, targets areas at risk of decline as we age including, but not limited to, the hips and legs, the spine and balance. It's challenging with modifications offered.
- The workout includes: a standing weight-bearing section with resistance band; a standing foot massage; a matwork sequence for core/spine strength and flexibility. It culminates in a relaxing meditation. Bonus Posture Tutorial with trademark rich imagery and illustrations, teaches you how to sit correctly with ease. Safe for osteoporosis and other conditions
- The Props bundle is specially designed with quality products to support safe exercise for aging strong and includes everything you need to benefit from the Aging Strong DVD Series.
- Scroll down for PRODUCT DETAILS

## Images

![AGING STRONG VOL I with Enhanced Props Bundle - Exercise to Build Bone, Avoid Injury, Age Strong - Image 1](https://m.media-amazon.com/images/I/41xFzlvSS6L.jpg)
![AGING STRONG VOL I with Enhanced Props Bundle - Exercise to Build Bone, Avoid Injury, Age Strong - Image 2](https://m.media-amazon.com/images/I/81uLomUBgQL.jpg)
![AGING STRONG VOL I with Enhanced Props Bundle - Exercise to Build Bone, Avoid Injury, Age Strong - Image 3](https://m.media-amazon.com/images/I/91Y7BDp2WTL.jpg)
![AGING STRONG VOL I with Enhanced Props Bundle - Exercise to Build Bone, Avoid Injury, Age Strong - Image 4](https://m.media-amazon.com/images/I/31kQzAVrTyL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Good exercise video for those that are ALREADY in good shape.
  

*by C***Y on Reviewed in the United States 🇺🇸 on January 12, 2018*

The teacher is very thorough in her explanations and the kit includes a lot of equipment. However, some of the exercises are much more difficult than I expected. Since it is called Aging Strong, I erroneously assumed it was for older people at more of a beginner level.

### ⭐⭐⭐⭐⭐ 







  
  
    Great for all seniors
  

*by J***N on Reviewed in the United States 🇺🇸 on October 3, 2021*

This has made a huge difference in my fire and balance.  I already walk between two to four miles daily, but doing the bone smart DVD has greatly improved my overall stability.  You can loose so much body function if you don't keep using your muscles and keep moving.

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent Exercises for Aging Strong
  

*by R***S on Reviewed in the United States 🇺🇸 on August 25, 2019*

This is my second DVD by this seller and I couldn’t be more pleased.  As a woman with physical challenges including bone loss, I find the workouts challenging yet doable and the tutorials give me the confidence that I’m learning the details of the movements correctly.  I love the focus on strength, balance, flexibility and good form.  I’m feeling muscles that I didn’t know I had and find myself improving in many areas as I continue to practice.  The expertise of this physical therapist is apparent in her clear teaching style and knowledge of bone safety.  The props are high quality and a great value.  I look forward to trying Aging Strong Vol 2 when I’m ready.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-14*