---
product_id: 36897653
title: "StarKist Chunk Light Tuna in Water, 5oz Canned Tuna, 1-Pack"
brand: "starkist"
price: "$5.77"
currency: USD
in_stock: true
category: "Star Kist"
url: https://www.desertcart.us/products/36897653-starkist-chunk-light-tuna-in-water-5oz-canned-tuna-1
store_origin: US
region: United States of America
---

# Wild caught & dolphin safe 20g lean protein per can Only 90 calories, gluten & soy free StarKist Chunk Light Tuna in Water, 5oz Canned Tuna, 1-Pack

**Brand:** starkist
**Price:** $5.77
**Availability:** ✅ In Stock

## Summary

> 🐟 Fuel your hustle with clean, wild-caught protein perfection!

## Quick Answers

- **What is this?** StarKist Chunk Light Tuna in Water, 5oz Canned Tuna, 1-Pack by starkist
- **How much does it cost?** $5.77 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/36897653-starkist-chunk-light-tuna-in-water-5oz-canned-tuna-1)

## Best For

- starkist enthusiasts

## Why This Product

- Trusted starkist brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Protein Powerhouse:** Each 5 oz can delivers a hefty 20g of lean protein, perfect for fueling your active, health-conscious lifestyle.
- • **Ready When You Are:** Shelf-stable and single-pack convenience makes it the ultimate pantry staple for busy professionals on the go.
- • **Clean & Lean Nutrition:** Only 90 calories per can, gluten free and soy free, fitting seamlessly into Keto, Paleo, and Mediterranean diets.
- • **Versatile Meal Essential:** Effortlessly upgrade salads, sandwiches, rice bowls, or snack boards with a quick, wholesome seafood boost.
- • **Pure Wild Caught Goodness:** Sustainably sourced tuna that’s dolphin safe and packed with natural mild flavor to elevate your meals.

## Overview

StarKist Chunk Light Tuna in Water is a wild caught, dolphin safe canned tuna delivering 20g of lean protein and only 90 calories per 5 oz can. Gluten free and soy free, it’s ideal for Keto, Paleo, and Mediterranean diets. Shelf stable and versatile, it’s perfect for quick, nutritious meals and snacks anytime, anywhere.

## Description

Discover a flavorful seafood option that fits effortlessly into busy lifestyles. StarKist Light Tuna in Water features wild caught light tuna in a can that’s as convenient as it is delicious. Each 5 oz can is packed with 20g of lean protein, only 90 calories, and is gluten free and soy free, making it an excellent choice for Mediterranean diets, high‑protein meal plans or anyone looking to add wholesome seafood to their day. Whether you’re powering through a busy work day, this tuna can is always ready when you are. Add it to salads, sandwiches, wraps, rice bowls, pasta, Mediterranean dishes or snack boards for a satisfying protein boost. It’s also an ideal pantry staple for travel, camping, road trips and emergency preparedness kits. Try our additional chunk light tuna cans, our Tuna Creations single‑serve tuna pouch flavors, our tuna in water pouches, canned tuna in oil, our specialty canned tuna packed in extra virgin olive oil, or our Chicken Creations single‑serve pouch flavors.

## Features

- MILD FLAVOR: Enjoy wild caught, dolphin safe chunk light tuna packed with a naturally mild flavor that lets your favorite seasonings shine. Our canned tuna in water is great for sandwiches, salads or high protein seafood meals
- LEAN PROTEIN SNACK: Each 5 oz can is a natural source of Omega 3s and delivers 20g protein and 90 calories, making this tuna fish can perfect for Mediterranean, Weight Watchers, Paleo and Keto diets and are gluten free and soy free
- QUALITY TUNA: Our tuna fish canned in water is a dependable pantry staple, delivering consistent taste and performance for quick meals and classic tuna recipes
- VERSATILE: Our tuna in water can makes quick meals effortless. Also available in 25% less sodium and in oil, our tuna can is great for topping fresh salads, fueling protein‑packed rice bowls or grabbing a wholesome seafood snack
- SINGLE PACK CONVENIENCE: Keep a tuna can on hand for a wholesome addition to meals and snacks. Our tuna can is easy to store and great to have handy for when hunger strikes at the office or at home

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B004GX4OUE |
| Allergen Information | Fish, Gluten Free, Soy Free, Tuna |
| Animal Protein Bone Status | Boneless |
| Animal Protein Skin Status | Skinless |
| Best Sellers Rank | #380 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1 in Canned & Jarred Fish |
| Biological Source | Tuna |
| Brand | StarKist |
| Brand Name | StarKist |
| Coin Variety 1 | Chunk Light Tuna |
| Color | StarKist Chunk Light Tuna in Water, 5 oz Can |
| Container Type | Can |
| Cuisine | American |
| Customer Reviews | 4.7 out of 5 stars 40,366 Reviews |
| Diet Type | Gluten Free, Keto, Kosher, Paleo |
| Fish Cut | Loin |
| Flavor | in Water |
| Global Trade Identification Number | 00080000006738 |
| Item Form | Chunk |
| Item Package Weight | 0.17 Kilograms |
| Item Weight | 5 Ounces |
| Manufacturer | StarKist |
| Model Number | 6730-Each |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Weight | 0.17 Kilograms |
| Part Number | 6730-Each |
| Protein | 10 Grams, 20 Grams |
| Region of Origin | South Pacific |
| Size | 5 Ounce (Pack of 1) |
| Specialty | Dolphin Safe, Gluten Free, High Protein, Omega-3 Rich, Wild Caught |
| Temperature Condition | Fresh |
| UPC | 080000006738 |
| Unit Count | 5.0 Ounce |

## Product Details

- **Allergen Information:** Fish, Gluten Free, Soy Free, Tuna
- **Brand:** StarKist
- **Item Form:** Chunk
- **Item Weight:** 5 Ounces
- **Specialty:** Dolphin Safe, Gluten Free, High Protein, Omega-3 Rich, Wild Caught

## Images

![StarKist Chunk Light Tuna in Water, 5oz Canned Tuna, 1-Pack - Image 1](https://m.media-amazon.com/images/I/71P9YUnYhIL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: I am going to try going on a diet and I can't eat soy.  Does this contain soy?**
A: No. Starkist is, thankfully, one of few tuna brands that uses a soy-free vegetable broth. Go to their website/FAQ. regarding vegetable broth, to verify the following: "StarKist currently uses potato, carrots, or peas and does not use soy in our vegetable broth."

**Q: Does this have a pop off lid?**
A: No.  You need a can opener.

**Q: What is the origin country of the fish**
A: Most often this product is sourced from the South Pacific and sourced in American Samoa.

**Q: If you don't have Amazon Prime you can't buy groceries?**
A: You cannot order items labelled "Prime Pantry" or "Fresh", but other items, like this tuna are available for everyone.  You can pay for your Amazon prime as a monthly subscription that I believe is $12.99 per month and after placing and receiving your order just canceled before the following month if you don't want to renew it.

## Frequently Bought Together

- StarKist Chunk Light Tuna in Water, 5 oz (1 Pack) Canned Tuna Fish, Wild Caught, Gluten Free, Ready to Eat, Perfect for Salads, Keto Meals and Snacks, with 20g Protein & 90 Calories Per Serving
- Maruchan Ramen Chicken, Instant Ramen Noodles, Ready to Eat Meals, 3 Oz, 24 Count
- Dole Diced Peaches, Mandarin Oranges, and Cherry Mixed Fruit with No Sugar Added Variety Pack - Dole Fruit Bowls Snacks - 4 oz Bowls - 12 Pack

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-16*