--- product_id: 365251732 title: "Dutch Caramel & Vanilla Stroopwafels - Healthy Snacks - Non GMO Snack - Keto Friendly - Office Snacks - Low Sugar (3g) - Low Calorie Snack - 12 Count" brand: "rip van wafels" price: "$69.34" currency: USD in_stock: true reviews_count: 6 category: "Rip Van Wafels" url: https://www.desertcart.us/products/365251732-dutch-caramel-and-vanilla-stroopwafels-healthy-snacks-non-gmo-snack store_origin: US region: United States of America --- # Non-GMO & Natural Ingredients Authentic Dutch Stroopwafel Texture Low Sugar (3g) per wafel Dutch Caramel & Vanilla Stroopwafels - Healthy Snacks - Non GMO Snack - Keto Friendly - Office Snacks - Low Sugar (3g) - Low Calorie Snack - 12 Count **Brand:** rip van wafels **Price:** $69.34 **Availability:** ✅ In Stock ## Summary > 🍯 Elevate your snack game with Dutch caramel bliss—because your hustle deserves indulgence without compromise! ## Quick Answers - **What is this?** Dutch Caramel & Vanilla Stroopwafels - Healthy Snacks - Non GMO Snack - Keto Friendly - Office Snacks - Low Sugar (3g) - Low Calorie Snack - 12 Count by rip van wafels - **How much does it cost?** $69.34 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/365251732-dutch-caramel-and-vanilla-stroopwafels-healthy-snacks-non-gmo-snack) ## Best For - rip van wafels enthusiasts ## Why This Product - Trusted rip van wafels brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Gut-Friendly Fiber:** Enhanced with chicory root prebiotic fiber to support digestion and sustained energy absorption. - • **Guilt-Free Indulgence:** Savor rich caramel & vanilla flavors with only 3g sugar per serving—perfect for mindful snacking. - • **Coffee Lover’s Dream:** Enjoy traditionally warmed atop your coffee for a melty, chewy treat that elevates your break. - • **On-the-Go Energy Boost:** Pocket-sized, single-serve pouches keep you fueled and satisfied anytime, anywhere. - • **Peanut, Soy & Tree Nut Free:** Allergen-conscious recipe designed for a safe, inclusive snack experience. ## Overview Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels deliver a deliciously chewy, low-sugar snack crafted with real, non-GMO ingredients. Each 12-count pack offers a convenient, allergen-friendly treat enriched with prebiotic fiber to keep you energized and satisfied. Perfect for busy professionals seeking a tasteful, guilt-free indulgence that pairs beautifully with coffee. ## Description Rip Van Wafels are a delicious, chewy, nutritious breakfast and post work out snack inspired by the traditional Dutch Stroopwafel. Made with real ingredients, Rip Van Wafels allow you to indulge without the guilt. This tasty snack is perfect for those on the go who want to satisfy their sweet tooth without sacrificing their diet. The protein & fiber content helps to keep you full and satiated preventing overeating. The added chicory root fiber is a prebiotic and aids with energy absorption in the gut. Rip Van Low Sugar Wafels are the perfect compliment to a cup of coffee. Enjoy them straight out of the packet or try them the traditional way by placing them on top of a cup of steaming coffee for an extra melty, chewy bite! Sleek, pocket-sized, single serve packaging for easy portability throughout the day. Rip Van Wafels allow you to indulge nutritiously. Now you can enjoy tasty indulgent snacks without sacrificing your diet! Endurance athletes love our low sugar, high carb ratio to keep them training longer and stronger. Review: Falls Description not keto item - In desertcarte description it says keto friendly But in packages it is not mention this at all And it has hight sugar and high carbohydrates What make it not keto friendly And i cant return it back becouse the desertcarte policy dosent allow me Review: Recommend - Amazing taste and fast delivery ## Features - manufacturer: Rip Van Wafels - Item Trademark: RIP VAN WAFELS - Item Weight: ounces, pounds, 0.870000, 13.92 - Item Category: Grocery ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01N531XR0 | | Age Range Description | Adult | | Allergen Information | Peanut Free, Soy Free, Tree Nut Free | | Best Sellers Rank | #30,308 in Grocery ( See Top 100 in Grocery ) #127 in Party Mix Snacks | | Brand | Rip Van Wafels | | Brand Name | Rip Van Wafels | | Color | Dutch Caramel & Vanilla | | Cookie Type | Stroopwafel | | Country of Origin | USA | | Cuisine | Dutch | | Customer Reviews | 4.4 out of 5 stars 14,625 Reviews | | Diet Type | Keto | | Diet type | Keto | | Flavor | Caramel, Vanilla | | Flavour | Caramel, Vanilla | | Global Trade Identification Number | 00856282003303 | | HFSS Status | healthy | | Item Dimensions | 9.3 x 11 x 14.2 centimeters | | Item Firmness Description | Cookie | | Item Form | Wafer | | Item Package Weight | 0.45 Kilograms | | Item Weight | 113 g | | Manufacturer | RIPV0|#Rip Van | | Model Number | 3303 | | Number of Items | 12 | | Number of Pieces | 12 | | Occasion | Wedding | | Package Type Name | Pouch | | Part Number | 3341 | | Product Benefits | Healthy Snack with Natural Ingredients | | Specialty | GMO Free | | UPC | 856282003303 | | Unit Count | 396 Grams | | Unit count | 396 Grams | ## Product Details - **Diet type:** Keto - **Flavour:** Caramel, Vanilla - **Number of Items:** 12 - **Occasion:** Wedding - **Unit count:** 396 Grams ## Images ![Dutch Caramel & Vanilla Stroopwafels - Healthy Snacks - Non GMO Snack - Keto Friendly - Office Snacks - Low Sugar (3g) - Low Calorie Snack - 12 Count - Image 1](https://m.media-amazon.com/images/I/61OUckXQDYL.jpg) ## Questions & Answers **Q: Just curious? Do you say “keto friendly” because that’s what’s hot so you want to take advantage of that or do you just lie just to lie?** A: I think the maker says keto friendly because it has low (3 g per serving) cane sugar but on the other hand it also has wheat and most people on keto diets would not eat wheat or sugar so it's probably not really keto. There are different versions of keto, different levels of carbs allowed so at 13 carbs per serving, that would be on the high side. To be honest, they should probably say low carb, not "keto friendly." **Q: Gluten free? Carb count?** A: 18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info. **Q: Do they contain real sugar** A: Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question! **Q: How are these keto friendly??** A: They advertise themselves as keto friendly because they are Low in sugar (3 grams) and high in fiber (6 grams.) They are 100% delicious! ## Customer Reviews ### ⭐ Falls Description not keto item *by A***I on 30 May 2022* In amazone description it says keto friendly But in packages it is not mention this at all And it has hight sugar and high carbohydrates What make it not keto friendly And i cant return it back becouse the amazone policy dosent allow me ### ⭐⭐⭐⭐⭐ Recommend *by A***R on 14 November 2021* Amazing taste and fast delivery ### ⭐⭐⭐⭐⭐ The Healthy Moderation Gods Have Blessed Us w These! *by H***E on 15 April 2025* I’m SO glad I found these! I have been health conscious for most of my adult life but have always allowed myself a moderate treat daily. Due to the nature of aging the blood sugar and fat responses aren’t what they used to be, It’s still fine but I want to do whatever I can to help myself out by cutting back on sugar a bit more and eating plenty of fiber, protein and some healthy fats together. Now what can I have to get my sweet fix and still do better? Enter the RipVan Wafels! So far I’ve had the vanilla caramel and the snickerdoodle, I’m not sure which I like best, they’re probably tied! I love that they are not just lower in sugar, but that they are higher in fiber and although I typically avoid dairy, I like the ingredients in these. I saw another reviewer say that they could taste sorbitol in the aftertaste and that’s just not possible because there is no sorbitol in these at least not in the flavors I’ve gotten. I also saw another reviewer saying that they are nothing like authentic stroopewafels because they’re not sweet enough and the texture is different. Well, yeah, this is a healthier *version* of that. It is a more health-conscious take on a treat or snack That is well loved, and thank goodness for it! That reviewer doesn’t seem to understand that cutting back on sugar is going to change the taste of things a little bit, but that does not mean that these are not incredibly delicious! If you are not used to eating healthier, and if you are used to a high sugar, high unhealthy fat, high salt diet, it will take a little while for your taste buds to adjust. I for one I am so grateful that these exist! they’re delicious, The texture is delightful and I can feel good about eating them. They are the perfect sweet for people who believe in eating in moderation. And for people who won’t be successful in cutting back on sugar without having some kind of actually good option to satiate their sweet tooth. And the ingredients are so much healthier than snacks filled with sugar alcohols and artificial sweeteners. The ingredients are all things that you know and can pronounce. 10 out of 10 highly recommend. Next time I think I’m gonna try the brownie flavor! ## Frequently Bought Together - Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count - Rip Van Chocolate Hazelnut Wafer Cookies, Keto, Non-GMO, Healthy Snacks, Low Carb & Low Sugar (2g), Low Calorie, Vegan, 16 Count - Rip Van Wafels Snickerdoodle Stroopwafels, Healthy Snacks, Non-GMO, Keto Friendly, Office Snacks, Low Sugar (3g), Low Calorie, 12 Pack --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/365251732-dutch-caramel-and-vanilla-stroopwafels-healthy-snacks-non-gmo-snack](https://www.desertcart.us/products/365251732-dutch-caramel-and-vanilla-stroopwafels-healthy-snacks-non-gmo-snack) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-05*