---
product_id: 358664551
title: "Ceiba Tree Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1x 8.5 inch Hard Cover"
brand: "ceiba tree"
price: "$34.29"
currency: USD
in_stock: true
reviews_count: 10
category: "Ceiba Tree"
url: https://www.desertcart.us/products/358664551-ceiba-tree-food-and-fitness-meal-workout-journal-diary-wellness
store_origin: US
region: United States of America
---

# 61 days detailed tracking 6.1x8.5 inch compact size 122 premium no-bleed pages Ceiba Tree Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1x 8.5 inch Hard Cover

**Brand:** ceiba tree
**Price:** $34.29
**Availability:** ✅ In Stock

## Summary

> 📘 Own Your Health Journey — Track, Plan, and Transform with Style!

## Quick Answers

- **What is this?** Ceiba Tree Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1x 8.5 inch Hard Cover by ceiba tree
- **How much does it cost?** $34.29 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/358664551-ceiba-tree-food-and-fitness-meal-workout-journal-diary-wellness)

## Best For

- ceiba tree enthusiasts

## Why This Product

- Trusted ceiba tree brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** Perfectly sized 6.1x8.5 inch hardcover fits your busy lifestyle without bulk.
- • **Data-Driven Progress:** 12-week weight, body fat %, waist & custom goal tracking to visualize your transformation.
- • **Meal & Shopping Mastery:** Weekly meal plans plus grocery lists keep your nutrition on point and stress-free.
- • **Holistic Wellness Planner:** Includes goal setting, motivational prompts, yoga & muscle group exercises for full-body focus.
- • **Precision Tracking, Maximum Impact:** Track meals, workouts, macros & progress with 61 days of dedicated pages.

## Overview

The Ceiba Tree Food and Fitness Meal Workout Journal is a premium 6.1x8.5 inch hardcover planner designed for professionals seeking a comprehensive, data-driven approach to health. With 122 no-bleed pages, it offers 61 days of detailed meal and workout tracking, plus goal setting, motivational prompts, and 12-week progress monitoring for weight, body fat, waist size, and a customizable metric. Its compact size and durable leather cover make it an ideal companion for busy millennials committed to fitness, nutrition, and wellness.

## Description

Buy Ceiba Tree Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1x 8.5 inch Hard Cover: Fitness Planners - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Excellent tool to stay on track! - Excellent Tool for Staying on Track! This food and fitness journal is exactly what I needed to stay accountable and focused on my health journey. The 6.1” x 8.5” hardcover size is perfect—not too bulky, but large enough to write comfortably. The quality is fantastic, with a sturdy binding and thick, no-bleed pages that feel durable and premium. Each page is well-designed, with sections for tracking meals, workouts, water intake, mood, sleep, and goals. I love how it encourages reflection and progress tracking without being overwhelming. It’s helped me notice patterns in my eating and exercise habits, and I’ve been more consistent with both thanks to this planner. Whether you’re trying to lose weight, gain muscle, or just live a healthier lifestyle, this wellness log is a great companion. Highly recommend it for anyone serious about their health goals!
Review: Awesome - Great journal to track food, goals, and activity! I bought this and another more expensive fancy one but prefer this one! Its the perfect size and is keeping me on track and accountable! I highly recommend this if you're really serious about being better!

## Features

- What You Get: 6.1" x 8.5" food and fitness journal，This workout journal notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 2 months broadly.
- Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice
- 1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit, this journal is great as fitness journal, fitness journal for women, fitness planner, fitness planner for women, workout planner, workout journal for women, workout journal, weight loss journal, weight loss journal for women, food journal, food journal for women weight loss, wellness journal, wellness journal for women
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B098N8KRMR |
| Best Sellers Rank | #11,943 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #25 in Fitness Planners |
| Brand | ceiba tree |
| Color | Purple |
| Cover Material | Leather |
| Customer Reviews | 4.4 4.4 out of 5 stars (657) |
| Date First Available | July 5, 2021 |
| Item Weight | 11.7 ounces |
| Item model number | Food and Meal Journal0705 |
| Manufacturer | ceiba tree |
| Manufacturer Part Number | Food and Meal Journal0705 |
| Material Type | Leather |
| Package Dimensions | 8.54 x 6.5 x 0.87 inches |
| Ruling | Ruled |
| Sheet Size | 6.1 x 8.5 Inches |
| Size | 6.1 x 8.5 inches |

## Product Details

- **Brand:** ceiba tree
- **Calendar Type:** Monthly or Weekly
- **Color:** Purple
- **Cover Material:** Leather
- **Format:** Notebook
- **Item Weight:** 0.33 Kilograms
- **Material:** Leather
- **Sheet Size:** 6.1 x 8.5 Inches
- **Target Audience:** Adult
- **Year:** 2020

## Images

![Ceiba Tree Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1x 8.5 inch Hard Cover - Image 1](https://m.media-amazon.com/images/I/61wNVaf-VkL.jpg)

## Questions & Answers

**Q: What is the difference between the two products?**
A: One has a meal planner and the other does not. I have the one that doesn’t and I love it.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent tool to stay on track!
*by N***E on July 12, 2025*

Excellent Tool for Staying on Track! This food and fitness journal is exactly what I needed to stay accountable and focused on my health journey. The 6.1” x 8.5” hardcover size is perfect—not too bulky, but large enough to write comfortably. The quality is fantastic, with a sturdy binding and thick, no-bleed pages that feel durable and premium. Each page is well-designed, with sections for tracking meals, workouts, water intake, mood, sleep, and goals. I love how it encourages reflection and progress tracking without being overwhelming. It’s helped me notice patterns in my eating and exercise habits, and I’ve been more consistent with both thanks to this planner. Whether you’re trying to lose weight, gain muscle, or just live a healthier lifestyle, this wellness log is a great companion. Highly recommend it for anyone serious about their health goals!

### ⭐⭐⭐⭐⭐ Awesome
*by M***S on January 5, 2026*

Great journal to track food, goals, and activity! I bought this and another more expensive fancy one but prefer this one! Its the perfect size and is keeping me on track and accountable! I highly recommend this if you're really serious about being better!

### ⭐⭐⭐⭐⭐ Great journal!
*by L***I on July 31, 2023*

I've been using the Food and Fitness Journal for a few months now, and I'm really happy with it. I've been trying to lose weight and get in shape, and this journal has been a great way to track my progress. I like that the journal has a lot of features to track my food intake, exercise, and overall health. The daily food log is especially helpful, as it allows me to track my calories, macros, and other nutrients. This has helped me to make sure that I'm eating a healthy diet. I also like that the journal has a weekly workout log. This helps me to track my progress and goals, and it also helps me to stay motivated. The journal is also undated, so I can start using it at any time. This is great, as it allows me to track my progress over time. Overall, I'm really happy with the Food and Fitness Journal. It's a great way to track your food intake, exercise, and overall health. If you're serious about your fitness goals, I highly recommend it.

## Frequently Bought Together

- Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1" x 8.5" Hard Cover
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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-02*