--- product_id: 358623525 title: "Lifeline LB 311 Gym Bench Press for Home 8-Level Flat Incline Decline Bench | Bench Press for Home Gym, adjustable bench, leg support, full body workout, strength training, Free Installation Assistance" brand: "life line" price: "$916.24" currency: USD in_stock: true category: "Life Line" url: https://www.desertcart.us/products/358623525-lifeline-lb-311-gym-bench-press-for-home-8-level store_origin: US region: United States of America --- # 8 adjustable backrest levels Powder-coated rust-free steel frame 450 lbs max load capacity Lifeline LB 311 Gym Bench Press for Home 8-Level Flat Incline Decline Bench | Bench Press for Home Gym, adjustable bench, leg support, full body workout, strength training, Free Installation Assistance **Brand:** life line **Price:** $916.24 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home gym game with the ultimate 8-level power bench! 🏆 ## Quick Answers - **What is this?** Lifeline LB 311 Gym Bench Press for Home 8-Level Flat Incline Decline Bench | Bench Press for Home Gym, adjustable bench, leg support, full body workout, strength training, Free Installation Assistance by life line - **How much does it cost?** $916.24 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/358623525-lifeline-lb-311-gym-bench-press-for-home-8-level) ## Best For - life line enthusiasts ## Why This Product - Trusted life line brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Secure & Comfortable:** Sweat-proof cushioned seat with high-density foam rollers and leg support for safe, distraction-free training. - • **Precision Angle Control:** 8-level adjustable backrest plus incline, flat, decline, and 90° shoulder press positions for total workout customization. - • **Built to Last, Lift to Win:** Heavy-duty CRC steel frame with powder coating ensures rust-free durability for years of intense workouts. - • **Effortless Setup & Support:** Clear instructions, free PAN India voice/video installation assistance, plus optional on-site help to get you lifting ASAP. - • **Versatile Full-Body Training:** Perfect for dumbbell rows, bench presses, curls, pullovers, and shoulder presses targeting multiple muscle groups. ## Overview The Lifeline LB 311 Gym Bench Press is a robust, adjustable workout bench designed for home and office use. Featuring a heavy-duty, powder-coated alloy steel frame with a unique triangular structure, it supports up to 450 lbs. Its 8-level adjustable backrest offers incline, flat, decline, and 90° shoulder press positions, enabling versatile full-body strength training. The bench includes sweat-proof cushioning, leg support with foam rollers, and comes with free installation assistance and a 1-year frame warranty, making it ideal for all fitness levels. ## Description Lifeline LB 311 Gym Bench Press for Home 8-Level Flat Incline Decline Bench | Bench Press for Home Gym, adjustable bench, leg support, full body workout, strength training, Free Installation Assistance : desertcart.in: Sports, Fitness & Outdoors ## Features - Lifeline Adjustable Bench LB-311 with 8 different adjustable backrest levels is made up using a heavy duty CRC Steel Tube. It is technically designed with a unique triangular structure which provides durability and stability. The frame of the bench is powder coated which makes the product long-lasting and non- corrosive (rust free). Maximum weight Capacity of 450 lbs. - Adjustable workout bench features; Incline, Flat and Decline levels to meet all your workout needs. It also includes a 90 degree shoulder press position. Clear and simple instructions make it easy to assemble, not only for the gym, but also for home and office. - Lifeline LB-311 is suitable to perform free weight exercises including dumbbell row, bench press, dumbbell curl, dumbbell pullover, shoulder press, etc. You can target a wide range of muscle groups like, chest, back, shoulders, arms, abdomen and many more. - The cushioned seat has a sweat proof padding inside for you to exercise comfortably and safely. Additionally, it features leg support & high density foam rollers which secures your ankles and allows effective workout without any interventions. Ideal for beginner intermediate and advanced level workout. - Installation: Free PAN India voice and video call assistance (Working Hours: Monday to Saturday from 10am to 7pm). A YouTube installation video link is also available. If you require on-site installation service then you can contact our customer support who will arrange for installation service for nominal charges (these charges would be extra) Warranty: 1 Year Warranty applicable on the frame of the product. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09FFBLNCT | | Best Sellers Rank | #2,169 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #7 in Strength Training Adjustable Benches | | Brand Name | Life Line | | Colour | Silver, Black | | Customer Reviews | 4.6 4.6 out of 5 stars (1,095) | | Frame Material | Alloy Steel | | Included Components | Adjustable Bench | | Item Dimensions D x W x H | 134.6D x 49.5W x 121.9H Centimeters | | Item Highlight | Bench Press for Home Gym, adjustable bench, leg support, full body workout, strength training, Free Installation Assistance | | Item Type Name | Adjustable Bench | | Item Weight | 15 Kilograms | | Manufacturer | Lifeline Industries, Lifeline Industries, E-310, Phase 8-A, Industrial Area, Focal Point, Mohali, Punjab Contact Number: 6280246667, Website: www.lifelinefitness.in | | Manufacturer Contact Information | Lifeline Industries, E-310, Phase 8-A, Industrial Area, Focal Point, Mohali, Punjab Contact Number: 6280246667, Website: www.lifelinefitness.in | | Material Type | Alloy Steel | | Packer Contact Information | Lifeline Industries, E-310, Phase 8-A, Industrial Area, Focal Point, Mohali, Punjab Contact Number: 6280246667, Website: www.lifelinefitness.in | | Part Number | LB 311 | | Warranty Description | 6 Months Warranty Applicable on the Frame | | Weight Capacity Maximum | 450 Pounds | ## Product Details - **Brand:** Life Line - **Colour:** Silver, Black - **Item Weight:** 15 Kilograms - **Material:** Alloy Steel - **Product Dimensions:** 134.6D x 49.5W x 121.9H Centimeters ## Images ![Lifeline LB 311 Gym Bench Press for Home 8-Level Flat Incline Decline Bench | Bench Press for Home Gym, adjustable bench, leg support, full body workout, strength training, Free Installation Assistance - Image 1](https://m.media-amazon.com/images/I/51-O6UujoqL.jpg) ## Questions & Answers **Q: My weight is 90kg and hieght is 6.3 feet, can I do chest on this** A: not suitable for decline bench. there is no grip for decline **Q: Installing Nut and Volts are in that or not?** A: Hi, A master key 🗝️ gets delivered with the product that will fit for all nuts & bolts.. **Q: gauges of pipes?** A: Thick enough **Q: Is it foldable for easy storage? And how is it folded- is there a picture or video to show that? thank you!** A: Yes ## Frequently Bought Together - Life Line Fitness LB-311 Adjustable Bench with 8 Levels, Flat, Incline & Decline with Leg Support for Full Body Strength Workout for Men at Home, Free Installation Assistance Available - Lifelong PVC Hex Dumbbells Pack of 2 (5kg*2) Black Color for Home Gym Equipment Fitness Barbell|Gym Exercise|Home Workout, Gym Dumbbells|Dumbbells Weights for Men & Women (6 Months Warranty) - amazon basics Rubber Encased Hex Dumbbell Weight Set Of 2, 5 Kg,Black --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/358623525-lifeline-lb-311-gym-bench-press-for-home-8-level](https://www.desertcart.us/products/358623525-lifeline-lb-311-gym-bench-press-for-home-8-level) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-09-08*