---
product_id: 346671382
title: "Nokingo Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker"
brand: "nokingo"
price: "$41.20"
currency: USD
in_stock: true
url: https://www.desertcart.us/products/346671382-nokingo-fitness-journal-for-women-and-men-a5-workout-journal
store_origin: US
region: United States of America
---

# 100gsm premium paper 136 days tracking A5 compact size Nokingo Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker

**Brand:** nokingo
**Price:** $41.20
**Availability:** ✅ In Stock

## Summary

> 📈 Elevate your fitness game with every page turned!

## Quick Answers

- **What is this?** Nokingo Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker by nokingo
- **How much does it cost?** $41.20 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/346671382-nokingo-fitness-journal-for-women-and-men-a5-workout-journal)

## Best For

- nokingo enthusiasts

## Why This Product

- Trusted nokingo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Stylish:** Sturdy polypropylene cover with lay-flat twin-wire binding for effortless journaling.
- • **136 Days of Progress:** More than 4 months of workout tracking to keep your fitness journey on point.
- • **Track Every Rep & Set:** Detailed logs for reps, sets, cardio, intensity & calories to maximize your gains.
- • **Boost Your Self-Efficacy:** Easy-to-use format that motivates and monitors your fitness improvements daily.
- • **Premium Writing Experience:** Thick, acid-free 100gsm paper prevents ink bleed and keeps notes crisp and clean.

## Overview

The Nokingo Fitness Journal is a sleek A5 workout planner designed for 136 days of detailed exercise tracking. Featuring a durable polypropylene cover, lay-flat twin-wire binding, and premium 100gsm paper, it offers a smooth writing experience while helping users monitor reps, sets, cardio, calories, and progress. Perfect for professionals aiming to boost self-efficacy and achieve fitness goals with style and precision.

## Description

Nokingo Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker

## Features

- FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
- INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Nokingo |
| Brand | Nokingo |
| Model number | FP-A5-80-B |
| Product Dimensions | 14.8 x 14.8 x 5.47 cm; 230 g |
| Color | Black |
| Cover Material | Polypropylene |
| Material Type | Metal, Paper |
| Size | A5 PP Cover |
| Ruling | ruled lines |
| Sheet Size | A5 |
| Manufacturer Part Number | FP-A5-80-B |
| Item Weight | 230 g |

## Product Details

- **Brand:** Nokingo
- **Colour:** Black
- **Cover material:** Polypropylene
- **Model year:** 2020
- **Format:** Notebook

## Images

![Nokingo Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker - Image 1](https://m.media-amazon.com/images/I/414AmgtMUGS.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is this soft or hard cover?**
A: it is hard cover made of PP

**Q: Can I put my logo on it?**
A: we do not support customize now. Sorry.

## Frequently Bought Together

- Nokingo Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker
- Bulk Iconic Shaker Bottle, With Wire Mixing Ball, Clear, 750 ml

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**Shop now:** [https://www.desertcart.us/products/346671382-nokingo-fitness-journal-for-women-and-men-a5-workout-journal](https://www.desertcart.us/products/346671382-nokingo-fitness-journal-for-women-and-men-a5-workout-journal)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-24*