---
product_id: 343309044
title: "Adjustable Jump Rope - Dual-Speed Cables for HIIT & Fitness - Quick Adjustments for Smooth Jumping Rope Workouts - Travel Bag Included for On-the-Go Gym Accessory - 11 ft, Blue"
brand: "wod nation"
price: "$157.82"
currency: USD
in_stock: true
reviews_count: 5
category: "Wod Nation"
url: https://www.desertcart.us/products/343309044-adjustable-jump-rope-dual-speed-cables-for-hiit-and-fitness
store_origin: US
region: United States of America
---

# Compact travel bag included Quick, tool-free length adjustments Dual-speed cables for versatile workouts Adjustable Jump Rope - Dual-Speed Cables for HIIT & Fitness - Quick Adjustments for Smooth Jumping Rope Workouts - Travel Bag Included for On-the-Go Gym Accessory - 11 ft, Blue

**Brand:** wod nation
**Price:** $157.82
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your jump game with speed, style, and seamless adjustability!

## Quick Answers

- **What is this?** Adjustable Jump Rope - Dual-Speed Cables for HIIT & Fitness - Quick Adjustments for Smooth Jumping Rope Workouts - Travel Bag Included for On-the-Go Gym Accessory - 11 ft, Blue by wod nation
- **How much does it cost?** $157.82 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/343309044-adjustable-jump-rope-dual-speed-cables-for-hiit-and-fitness)

## Best For

- wod nation enthusiasts

## Why This Product

- Trusted wod nation brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Gym Essential:** Includes a sleek travel bag so you never miss a workout, whether at home, gym, or on the go.
- • **Durable Alloy Steel Cable:** Built to last on smooth surfaces, this 11 ft rope withstands intense HIIT and endurance sessions.
- • **Tool-Free Quick Adjustments:** Customize rope length in seconds with the innovative fold-over system—no tools, no hassle.
- • **Ergonomic Grip & Smooth Bearings:** Comfortable ABS handles with precision bearings ensure fluid, tangle-free rotations for peak performance.
- • **Dual-Speed Cables for Every Workout:** Switch effortlessly between speed and weighted cables to match your fitness level and goals.

## Overview

The WOD Nation Adjustable Jump Rope features dual-speed cables—speed and weighted—allowing tailored workouts for all fitness levels. Its tool-free fold-over adjustment system lets you quickly customize rope length for optimal performance. Crafted with durable alloy steel cables and ergonomic ABS handles with smooth bearings, it ensures fluid, tangle-resistant jumps. Packaged with a travel bag, this 11 ft rope is perfect for HIIT, boxing, and endurance training on the go, designed primarily for use on smooth surfaces.

## Description

desertcart.in: Buy WOD Nation Adjustable Jump Rope - Dual-Speed Cables for HIIT & Fitness - Quick Adjustments for Smooth Jumping Rope Workouts - Travel Bag Included for On-the-Go Gym Accessory - 11 ft, Blue online at low price in India on desertcart.in. Check out WOD Nation Adjustable Jump Rope - Dual-Speed Cables for HIIT & Fitness - Quick Adjustments for Smooth Jumping Rope Workouts - Travel Bag Included for On-the-Go Gym Accessory - 11 ft, Blue reviews, ratings, specifications and more at desertcart.in. Free Shipping, Cash on Delivery Available.

Review: Last time I jumped rope was probably 10 years ago, I decided to get back into it for exercise and bought this one. The rope itself is great, spins very smoothly thanks to the bearings. I would say it's a moderate weight (less than the thick, heavy weighted ropes some gyms have), if you try to jump VERY slowly it would probably get annoying but realistically even for a first timer it's not difficult once adjusted. The handles are comfortable to hold, the wrapping material is soft enough to feel nice on your palms but has good grip. I really like the design of the bearings and the axles holding the rope at a right angle to the handle - I think it's a very efficient design and feels smooth when jumping. It gets tangled a little if there is too much slack. I adjusted mine so that it barely touches the ground as I skip, and I jump as fast as I can handle so tension is not a problem and it pretty much never gets tangled while I jump. The instructions have you basically make it the distance from your feet to armpits, which I find way too long. Instead I measure by putting the rope behind my knees and holding the handles out in front of me with straightened arms, which is much shorter, and I shortened a few inches more through trial and error. I recommend starting with the too-long length that the instructions suggest, and adjusting down from there. As the manual says, it's a lot easier to shorten than to lengthen it. The handles each have two holes that the cable makes a U through, and friction holds it in place. So adjustment is very easy, and you don't have to cut the extra bit in case you want to be able to lengthen it later. However if you let the extra bit of cable wrap around the rest of the rope, it tangles a bit more. But if you jump fast enough to hear it whip, it still won't tangle. The first time I tried jumping in my dirt yard the plastic sheath immediately started getting scratched. I think you should definitely not use this on rough surfaces like concrete or pavement, it wouldn't last long. I had those jigsaw piece-style rubber mat tiles around so I jump on those (you can make do with 1x2' but 2x3' is roomier), better for my feet and no damage on the cable. After a few days I got good enough to spin it without ever touching the ground.
Review: Skipping rope is amazing but the wrap came off after only a couple of uses. I'm way to lazy to rewrap it so I'll give 5stars

## Features

- Elite Athletic Performance: The WOD Nation Attack Speed Jump Rope is crafted to elevate your fitness regimen with precision and durability. Its dual cable system, featuring both speed and weighted cables, caters to men aiming for comprehensive workout equipment
- Adaptable Fitness Levels: Transition effortlessly between cables to tailor your workout intensity, perfect for both beginners and advanced users. This jump rope enables seamless adjustments, offering versatility for speed jump rope and weighted jump rope exercises
- Quick and Tool-Free Adjustments: Modify the length of your steel jump rope swiftly with our innovative fold-over system, eliminating the need for tools. This feature ensures continuous workout flow, supporting both boxing and speed skipping routines
- Portable Full-Body Workout: Equipped with a convenient travel bag, this jump rope for men is a portable gym accessory ideal for travel. Enjoy versatile workouts by switching cables for heavy-duty jump rope exercises or high-speed drills
- Durable Construction for Smooth Surfaces: Designed for longevity, this professional jump rope is best used on smooth gym floors to maintain cable integrity. Its robust build makes it an essential component of your exercise equipment collection

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B06XNNY7B5 |
| Best Sellers Rank | #122,821 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #938 in Skipping Ropes |
| Brand | WOD Nation |
| Colour | Blue |
| Handle Diameter | 1.02 |
| Handle Material | Acrylonitrile Butadiene Styrene (ABS) |
| Item Length | 11 Feet |
| Item Weight | 236 g |
| Item model number | WN-ASR-1-BL |
| Manufacturer | WOD Nation |
| Material | Alloy Steel Acrylonitrile Butadiene Styrene (ABS) |
| Net Quantity | 1.0 Count |
| Recommended Uses For Product | Boxing, Exercise and Fitness, Speed and Endurance |
| Special Feature | Adjustable Length |
| Target Audience | Men |
| UPC | 709112708001 |

## Product Details

- **Brand:** WOD Nation
- **Material:** Alloy Steel Acrylonitrile Butadiene Styrene (ABS)
- **Recommended Uses For Product:** Boxing, Exercise and Fitness, Speed and Endurance
- **Special Feature:** Adjustable Length
- **Target Audience:** Men

## Images

![Adjustable Jump Rope - Dual-Speed Cables for HIIT & Fitness - Quick Adjustments for Smooth Jumping Rope Workouts - Travel Bag Included for On-the-Go Gym Accessory - 11 ft, Blue - Image 1](https://m.media-amazon.com/images/I/719S-Dldw9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***W on 15 July 2020*

Last time I jumped rope was probably 10 years ago, I decided to get back into it for exercise and bought this one. The rope itself is great, spins very smoothly thanks to the bearings. I would say it's a moderate weight (less than the thick, heavy weighted ropes some gyms have), if you try to jump VERY slowly it would probably get annoying but realistically even for a first timer it's not difficult once adjusted. The handles are comfortable to hold, the wrapping material is soft enough to feel nice on your palms but has good grip. I really like the design of the bearings and the axles holding the rope at a right angle to the handle - I think it's a very efficient design and feels smooth when jumping. It gets tangled a little if there is too much slack. I adjusted mine so that it barely touches the ground as I skip, and I jump as fast as I can handle so tension is not a problem and it pretty much never gets tangled while I jump. The instructions have you basically make it the distance from your feet to armpits, which I find way too long. Instead I measure by putting the rope behind my knees and holding the handles out in front of me with straightened arms, which is much shorter, and I shortened a few inches more through trial and error. I recommend starting with the too-long length that the instructions suggest, and adjusting down from there. As the manual says, it's a lot easier to shorten than to lengthen it. The handles each have two holes that the cable makes a U through, and friction holds it in place. So adjustment is very easy, and you don't have to cut the extra bit in case you want to be able to lengthen it later. However if you let the extra bit of cable wrap around the rest of the rope, it tangles a bit more. But if you jump fast enough to hear it whip, it still won't tangle. The first time I tried jumping in my dirt yard the plastic sheath immediately started getting scratched. I think you should definitely not use this on rough surfaces like concrete or pavement, it wouldn't last long. I had those jigsaw piece-style rubber mat tiles around so I jump on those (you can make do with 1x2' but 2x3' is roomier), better for my feet and no damage on the cable. After a few days I got good enough to spin it without ever touching the ground.

### ⭐⭐⭐⭐⭐ Review
*by J***. on 7 March 2025*

Skipping rope is amazing but the wrap came off after only a couple of uses. I'm way to lazy to rewrap it so I'll give 5stars

### ⭐⭐⭐⭐ Review
*by O***N on 11 December 2020*

Very lightweight and fast if you’re new to hope rope I recommend you don’t use it, also this rope cannot be shared with others unless they are the same height as you, since it’s adjusted by wire cutters. So say you give it to a taller friend they won’t be able to adjust it back sadly

## Frequently Bought Together

- WOD Nation Attack Speed Jump Rope : Adjustable Jumping Ropes : Unique Two Cable Skipping Workout System : One Thick and One Light 11 Foot Cable : Perfect for Double Unders : Men and Women
- WOD Nation Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing.
- WOD Nation Adjustable Speed Jump Rope For Men, Women & Children - Blazing Fast Fitness Skipping Rope Perfect for Boxing, MMA, Endurance

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-05*