---
product_id: 331923221
title: "Sunny Health & Fitness Flat or Adjustable Incline/Decline Weight Bench for Heavy Duty Workouts, Sit Ups, Strength Training, Lifting and Home Gyms"
brand: "sunny health & fitness"
price: "$249.30"
currency: USD
in_stock: false
url: https://www.desertcart.us/products/331923221-sunny-health-and-fitness-flat-or-adjustable-incline-decline-weight
store_origin: US
region: United States of America
---

# Polyurethane easy-clean cover Alloy steel frame 225 KG max load Sunny Health & Fitness Flat or Adjustable Incline/Decline Weight Bench for Heavy Duty Workouts, Sit Ups, Strength Training, Lifting and Home Gyms

**Brand:** sunny health & fitness
**Price:** $249.30
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with strength and style!

## Quick Answers

- **What is this?** Sunny Health & Fitness Flat or Adjustable Incline/Decline Weight Bench for Heavy Duty Workouts, Sit Ups, Strength Training, Lifting and Home Gyms by sunny health & fitness
- **How much does it cost?** $249.30 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/331923221-sunny-health-and-fitness-flat-or-adjustable-incline-decline-weight)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable alloy steel frame ensures long-term stability and safety
- • **Secure & Stable:** Rubberized non-slip feet keep your bench firmly in place
- • **Space-Smart Design:** Compact 110x40x43 cm footprint fits any home gym setup
- • **Heavy-Duty Strength:** Supports up to 225 KG for pro-level lifting power
- • **Comfort Meets Performance:** High-density foam cushion for extended workout comfort

## Overview

The Sunny Health & Fitness Adjustable Weight Bench combines a robust 225 KG max weight capacity with a durable alloy steel frame and high-density foam cushioning. Its compact design fits seamlessly into home gyms, while the polyurethane cover ensures easy maintenance. Rubberized feet provide stability, making it a reliable choice for heavy-duty workouts, strength training, and sit-ups.

## Description

Buy Sunny Health & Fitness Flat or Adjustable Incline/Decline Weight Bench for Heavy Duty Workouts, Sit Ups, Strength Training, Lifting and Home Gyms online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

## Features

- MAX WEIGHT: Featuring an incredible max weight capacity of 225 KG, this workout bench is built for the toughest workouts from bench presses to dumbbell curls and more!
- COMFORT: High density foam cushion enhances your comfort during your strength workouts and exercises.
- EASY MAINTENANCE: Durable and resilient polyurethane covering, allows for quick and easy cleaning and maintenance. Simply wash and wipe after use.
- SECURE: A stable and non-slip base - the rubberized feet of the flat weight bench ensure a piece of mind and added safety.
- SPACE EFFICIENT: Measuring at 110L x 40W x 43H cm, this compact bench is perfect for any home gym. The compact form factor can still adequately accommodate users up to 213 cm tall.
- The SF-BH620037 Weight Bench is compatible with the following add ons: SF-BH6802, SF-XF920020, SF-XF920021, SF-XF920063, SF-XF921024, SF-XF921041, SF-XF922011, SF-XF922059, SF-XF9925, SF-XF9931, SF-XF9933

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08TF37QFM |
| Best Sellers Rank | #132,013 in Sporting Goods ( See Top 100 in Sporting Goods ) #21 in Standard Weight Training Benches #3,502 in Strength Training Weights & Accessories |
| Brand Name | Sunny Health & Fitness |
| Color | Black |
| Country of Origin | China |
| Customer Reviews | 4.7 4.7 out of 5 stars (503) |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00815749014689 |
| Included Components | Flat Weight Bench, User Manual |
| Item Dimensions D x W x H | 110D x 40W x 43H centimeters |
| Item Type Name | Flat Weight Bench |
| Item Weight | 24 Pounds |
| Manufacturer | Sunny Health & Fitness |
| Material | Alloy Steel |
| Model Number | SF-BH620037 |
| Part Number | SF-BH620037 |
| Size | 500 LB Max Weight |
| UPC | 815749014689 |
| Weight Capacity Maximum | 225 Kilograms |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Colour:** Black
- **Item weight:** 10.89 kg
- **Material:** Alloy Steel
- **Product dimensions:** 110D x 40W x 43H centimeters

## Images

![Sunny Health & Fitness Flat or Adjustable Incline/Decline Weight Bench for Heavy Duty Workouts, Sit Ups, Strength Training, Lifting and Home Gyms - Image 1](https://m.media-amazon.com/images/I/71sLn0FHI8S.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: How high is the seat from the floor?**
A: It is 20.5 inches from floor.

**Q: I'm 6' tall, is this bench sufficient for incline/decline bench for someone of my height?**
A: Yes, we have a 6’2” person using this bench. (and a couple of 6’ tall peeps). No problems so far!

**Q: Do I have to install the dumbell rack?**
A: You probably would not need to, but it would be a bit weaker structurally.  I would be nervous if bench pressing a heavy barbell without the dumbbell rack installed.

**Q: How much can you actually bench on this Im looming for a really strong bench? Last bench I bought said 700lbs bit bents at 480lbs including my weight?**
A: I actually use another for bench pressing. A stand alone flat bench that is commercial gym level, great quality. The Sunny Health & Fitness bench I actually bought for incline bench, seated DB shoulder press, and other functional exercises. While it's sturdy enough to bench on it's higher than your standard flat bench. Also, it may also provide a different feel if benching that's why I would suggest a stand alone flat bench.  The Sunny Health & Fitness bench is great and sturdy. But as I said, I use it for incline bench, dumbbell flys, incline dumbbell rows, the list goes on. Those are the things I use the Sunny Health & Fitness bench for

## Frequently Bought Together

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-09-30*