---
product_id: 326106734
title: "RooRuns Plantar Fasciitis Insoles for Men and Women, 295mm Adaptable Hard Arch Support Shoe Inserts, 1 Pair of Orthotic Shoe Insoles for Flat Foot Pain Relief, EVA Athletic Gel Insoles for Work Boots"
brand: "rooruns"
price: "$2.32"
currency: USD
in_stock: false
url: https://www.desertcart.us/products/326106734-rooruns-plantar-fasciitis-insoles-for-men-and-women-295mm-adaptable
store_origin: US
region: United States of America
---

# Honeycomb shock absorption 295mm adaptable arch support Biomechanical anti-pronation tech RooRuns Plantar Fasciitis Insoles for Men and Women, 295mm Adaptable Hard Arch Support Shoe Inserts, 1 Pair of Orthotic Shoe Insoles for Flat Foot Pain Relief, EVA Athletic Gel Insoles for Work Boots

**Brand:** rooruns
**Price:** $2.32
**Availability:** ❌ Out of Stock

## Summary

> 🦶 Step into comfort, leave foot pain behind!

## Quick Answers

- **What is this?** RooRuns Plantar Fasciitis Insoles for Men and Women, 295mm Adaptable Hard Arch Support Shoe Inserts, 1 Pair of Orthotic Shoe Insoles for Flat Foot Pain Relief, EVA Athletic Gel Insoles for Work Boots by rooruns
- **How much does it cost?** $2.32 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/326106734-rooruns-plantar-fasciitis-insoles-for-men-and-women-295mm-adaptable)

## Best For

- rooruns enthusiasts

## Why This Product

- Trusted rooruns brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Customizable Fit:** Easily trim to fit any shoe size, from work boots to sneakers.
- • **Breathable Comfort:** Flannelette surface and air holes keep feet cool and dry under pressure.
- • **All-Day Pain Relief:** Targets plantar fasciitis, heel spurs, Achilles tendonitis, and ball of foot pain.
- • **Dynamic Shock Absorption:** Honeycomb gel heel cushions impact during running, walking, or standing.
- • **Precision Arch Alignment:** Advanced biomechanical design corrects pronation and flat feet for all-day comfort.

## Overview

RooRuns Plantar Fasciitis Insoles deliver targeted arch support with 295mm adaptable EVA inserts featuring biomechanical anti-pronation technology and honeycomb gel shock absorption. Designed for men and women, these orthotic insoles fit various footwear types and provide relief from heel and foot pain caused by plantar fasciitis, flat feet, and tendonitis, all while maintaining breathability and customizable sizing.

## Description

Product Highlights: 1. RooRuns shoe insoles provide plantar fasciitis, high arch, flat feet, pronation, back, ankle, knee, neck, lower back, joint, posture, heel spurs, metatarsalgia, shin splints, bunions, Morton's neuroma support and pain relief. 2. This shoe inserts has hard arch support, heel wrap, and non-slip lines to protect you from injury. 3. Breathable fabrics and air holes of the insoles keep your feet cool at all times. 4. Never worry about the size because it can be trimmed. 5. Suitable for all ages, footwear, and activities. Tips: You may feel foot pressure for 3-7 days of wearing because your feet are not used to the arch support. We strongly recommend starting from 2-3 hours a day and increase the time each day gradually. How It Works As you run, the foot can be subject to the shock of 2-3 times your body weight with every step. Over time, this repetitive impact and increased exercise can cause painful injuries like runner’s knee, shin splints, and plantar fasciitis. RooRuns Insoles reduce much shock, which helps reduce the wear and tear on your feet and legs to prevent common running injuries. How To Use 1. Cut along the outline that matches your original insole or use the size table as a guide. 2. Replace the existing shoe insoles with RooRuns, with the hard EVA side facing down. Insoles Details: 1. Brand Name: RooRuns2. Product Name: Arch Support Shoe Insoles3. Main Usage: Pain relief from Runner's Knee, Shin Splints, Plantar Fasciitis4. Seasonality: Spring, Summer, Autumn and Winter5. Material: Flannelette fabric, Yellow Breathable EVA, Black Hard EVA on the back, Silica Gel Cushion6. Color: Dark Blue, Black, Yellow7. Insoles Size: Small: 245mm; 3.03 Ounces; For Men's 5.5 -8, Women's 6-9.5 Medium: 265mm; 3.24 Ounces; For Men's 8.5-10, Women's 10-12 Large: 295mm; 3.67 Ounces; For Men's 10.5-13, Women's 13-14

## Features

- Arch Support Insoles - Anti Pronation Biomechanical Reinforcement Technology offers a superb level of arch supports. Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and pain caused by flat feet (Pronation), bunions, arthritis. Provides relief from Plantar Fasciitis (heel pain, heel spurs), Achilles Tendonitis and also Ball of Foot pain. Deep heel cradle with built-in heel support keeps foot bone vertical and balance to provide stability.
- Athletic Shoe Inserts - The insole has a transparent honeycomb shock absorber at the heel, massage bumps at the center, and anti-slip lines and air holes on the front palm, all of which help you feel comfortable while standing, running, walking, and hiking.
- Premium Material - High quality EVA material is excellent for shock absorption and pain relief. The black hard EVA material on the back of the insole supports the arch of your foot and wraps your heel. The Flannelette fabric on the insole surface also helps keep your feet cool. Silica gel cushion under the heel are also very helpful.
- Trim To Fit - This arch support insole is adaptable and each shoe Inserts has a range of sizes. You can tailor the insole to fit your shoes better. For the exact size, please refer to the size table in the image of product listing. The size chart is a reference to the size of your sneakers. If you want to insert this insole into your dress shoes or work boots, please add half a size or one size and then refer to the size chart.
- Everyday Use For Health - This orthotic shoe insole can be used in most footwear including athletic shoes, leather shoes, work boots, hiking shoes. It provides protection for your daily activities and relives Plantar Fasciitis. For adequate arch support and your health, replace insoles regularly. You will get 1 pair of Plantar Fasciitis Insoles and One-year Warranty. Please feel free to consult if you have any questions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Weight | 94 g |
| Units | 1.0 count |
| Brand | RooRuns |
| Format | cushions |
| material_composition | Flannelette, EVA, Silica Gel |

## Product Details

- **Brand:** RooRuns
- **Colour:** Dark Blue, Black, Yellow
- **Product benefits:** Achilles Tendonitis, Corns, Metatarsalgia, Sesamoiditis, Ankle Sprains, Flat Feet, Neuroma, Tendonitis, Arch Pain
- **Use for:** Feet
- **Material:** Ethylene Vinyl Acetate

## Images

![RooRuns Plantar Fasciitis Insoles for Men and Women, 295mm Adaptable Hard Arch Support Shoe Inserts, 1 Pair of Orthotic Shoe Insoles for Flat Foot Pain Relief, EVA Athletic Gel Insoles for Work Boots - Image 1](https://m.media-amazon.com/images/I/61lNQfr69jS.jpg)
![RooRuns Plantar Fasciitis Insoles for Men and Women, 295mm Adaptable Hard Arch Support Shoe Inserts, 1 Pair of Orthotic Shoe Insoles for Flat Foot Pain Relief, EVA Athletic Gel Insoles for Work Boots - Image 2](https://m.media-amazon.com/images/I/71-2RnCmHmL.jpg)
![RooRuns Plantar Fasciitis Insoles for Men and Women, 295mm Adaptable Hard Arch Support Shoe Inserts, 1 Pair of Orthotic Shoe Insoles for Flat Foot Pain Relief, EVA Athletic Gel Insoles for Work Boots - Image 3](https://m.media-amazon.com/images/I/71gBij4ictL.jpg)
![RooRuns Plantar Fasciitis Insoles for Men and Women, 295mm Adaptable Hard Arch Support Shoe Inserts, 1 Pair of Orthotic Shoe Insoles for Flat Foot Pain Relief, EVA Athletic Gel Insoles for Work Boots - Image 4](https://m.media-amazon.com/images/I/71IRRu9pYpL.jpg)
![RooRuns Plantar Fasciitis Insoles for Men and Women, 295mm Adaptable Hard Arch Support Shoe Inserts, 1 Pair of Orthotic Shoe Insoles for Flat Foot Pain Relief, EVA Athletic Gel Insoles for Work Boots - Image 5](https://m.media-amazon.com/images/I/71jgQGwJjKS.jpg)

## Available Options

This product comes in different **Size** options.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-06*