---
product_id: 320744447
title: "Walk On 10,000 Steps Weight Loss 5 Fat Burning Miles Indoor Walking Exercise DVD"
brand: "walk on"
price: "$66.10"
currency: USD
in_stock: false
reviews_count: 5
category: "Walk On"
url: https://www.desertcart.us/products/320744447-walk-on-10-000-steps-weight-loss-5-fat-burning
store_origin: US
region: United States of America
---

# Walk On 10,000 Steps Weight Loss 5 Fat Burning Miles Indoor Walking Exercise DVD

**Brand:** walk on
**Price:** $66.10
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Walk On 10,000 Steps Weight Loss 5 Fat Burning Miles Indoor Walking Exercise DVD by walk on
- **How much does it cost?** $66.10 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/320744447-walk-on-10-000-steps-weight-loss-5-fat-burning)

## Best For

- walk on enthusiasts

## Why This Product

- Trusted walk on brand quality
- Free international shipping included
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## Description

Buy Walk On 10,000 Steps Weight Loss 5 Fat Burning Miles Indoor Walking Exercise DVD online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: This Walk On set of five 1-mile routines seems to be an early video in the series. The quality of the routine is excellent as in later DVDs but there are slight differences in how it's produced. To begin with, the music reminds me of aerobics classes from the 90s, a little disco flare to it. Jessica gives less information about the benefits of each move but they seem to be the foundation for moves in other DVDs. This 5 Fat Burning Miles selection would be good to start with if you are new to Walk On. The workouts feature Jessica, her mom Debbie and their friend Beth demonstrating different levels along with modifications. The studio was a little blah but I enjoyed the music and the routines didn't strain my knees or quads too much. The slightly shorter routines worked well for me since I'm building up my endurance after an illness. I'm closer to Debbie in age, mostly get regular exercise including yoga and have muscles that are temporarily weaker than what would be normal for me. I only do two miles at a time currently though the flexible format makes it easy to do as many as you want in whichever order. The individual miles start with a warm-up and are: 1) Brain Booster - some unusual coordination challenges 2) Belly, Buns & Thighs - emphasis on lower body 3) Power Posture - works areas like upper back that help with posture 4) Turbo Charged - somewhat similar to interval training 5) Boogie Down - more dance-like All run a little less than 15 minutes. A countdown timer appears in the lower right hand of the screen towards the end of each walk. The series can be followed in sequence or can be customized. There is no floor work in the main routines nor a need for any equipment. Two additional stretching and strengthening routines are included: The Strong Feet & Ankles Workout and The Strong Knees & Hips Routine. At least one requires a chair. I haven't done either yet because I mainly use this series for cardio. I don't know whether it's just because it's my newest Walk On DVD or because the routines seem to flow more smoothly but I really enjoyed the 5 Fat Burning Miles. I have at least four Jessica Smith workout DVDs and, of the three that are Walk On miles, this one is the easiest for me because there is much less dipping down into squats. I still had enough of a workout to get sweaty by the end without feeling any knee strain. Of course, I substitute with the easier version of jumping jacks which was about the only alteration I found necessary on any of these five routines. It's upbeat without going at too fast a pace and presents the foundations of exercises that reappear in altered versions on other videos. I recommend 5 Fat Burning Miles for anyone new to this workout series or anyone who needs a gentle on the joints yet good cardio workout.
Review: I love Jessica Smith's workouts, and this DVD is my favourite so far! 4 different short workouts that you can mix and match for tons of variety in your workout. I have a bad knee so I can't do high impact anymore, but I still need a high intensity workout and Jessica always fits that bill. With 3 intensity levels for every move - and that the camera actually shows you consistently - you can easily mix and match intensity throughout the workout. I also love that Jessica comes up with new and different moves and combinations in each new video. When you work out exclusively with DVDs at home variety is key to sticking with it. Jessica's videos are terrific - buy one (or more) you won't be disappointed!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00W85TAHE |
| Batteries Included? | No |
| Brand | Walk On |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,482) |
| Date First Available | 22 July 2019 |
| Is Discontinued By Manufacturer | No |
| Manufacturer reference | LYSB00W85TAHE-SPRTSEQIP |
| Product Dimensions | 19.81 x 13.21 x 1.52 cm; 90.72 g |

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** DVD
- **Runtime:** 1 hour and 55 minutes
- **Manufacturer:** In Wellness Systems LLC
- **UPC:** 799932981609

## Images

![Walk On 10,000 Steps Weight Loss 5 Fat Burning Miles Indoor Walking Exercise DVD - Image 1](https://m.media-amazon.com/images/I/81LgfXVlMsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by P***S on 11 January 2025*

This Walk On set of five 1-mile routines seems to be an early video in the series. The quality of the routine is excellent as in later DVDs but there are slight differences in how it's produced. To begin with, the music reminds me of aerobics classes from the 90s, a little disco flare to it. Jessica gives less information about the benefits of each move but they seem to be the foundation for moves in other DVDs. This 5 Fat Burning Miles selection would be good to start with if you are new to Walk On. The workouts feature Jessica, her mom Debbie and their friend Beth demonstrating different levels along with modifications. The studio was a little blah but I enjoyed the music and the routines didn't strain my knees or quads too much. The slightly shorter routines worked well for me since I'm building up my endurance after an illness. I'm closer to Debbie in age, mostly get regular exercise including yoga and have muscles that are temporarily weaker than what would be normal for me. I only do two miles at a time currently though the flexible format makes it easy to do as many as you want in whichever order. The individual miles start with a warm-up and are: 1) Brain Booster - some unusual coordination challenges 2) Belly, Buns & Thighs - emphasis on lower body 3) Power Posture - works areas like upper back that help with posture 4) Turbo Charged - somewhat similar to interval training 5) Boogie Down - more dance-like All run a little less than 15 minutes. A countdown timer appears in the lower right hand of the screen towards the end of each walk. The series can be followed in sequence or can be customized. There is no floor work in the main routines nor a need for any equipment. Two additional stretching and strengthening routines are included: The Strong Feet & Ankles Workout and The Strong Knees & Hips Routine. At least one requires a chair. I haven't done either yet because I mainly use this series for cardio. I don't know whether it's just because it's my newest Walk On DVD or because the routines seem to flow more smoothly but I really enjoyed the 5 Fat Burning Miles. I have at least four Jessica Smith workout DVDs and, of the three that are Walk On miles, this one is the easiest for me because there is much less dipping down into squats. I still had enough of a workout to get sweaty by the end without feeling any knee strain. Of course, I substitute with the easier version of jumping jacks which was about the only alteration I found necessary on any of these five routines. It's upbeat without going at too fast a pace and presents the foundations of exercises that reappear in altered versions on other videos. I recommend 5 Fat Burning Miles for anyone new to this workout series or anyone who needs a gentle on the joints yet good cardio workout.

### ⭐⭐⭐⭐⭐ Review
*by K***. on 9 September 2019*

I love Jessica Smith's workouts, and this DVD is my favourite so far! 4 different short workouts that you can mix and match for tons of variety in your workout. I have a bad knee so I can't do high impact anymore, but I still need a high intensity workout and Jessica always fits that bill. With 3 intensity levels for every move - and that the camera actually shows you consistently - you can easily mix and match intensity throughout the workout. I also love that Jessica comes up with new and different moves and combinations in each new video. When you work out exclusively with DVDs at home variety is key to sticking with it. Jessica's videos are terrific - buy one (or more) you won't be disappointed!

### ⭐⭐⭐⭐⭐ Review
*by A***R on 31 January 2018*

I really enjoy Jessica Smith workouts and recommend them to everyone. I like this one because it gives you the option to pick your workout in the order you want

## Frequently Bought Together

- Walk On: 5 Fat Burning Miles Indoor Walking Exercise DVD with Jessica Smith
- Walk On: 6 Mile Mix DVD with Jessica Smith - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise for Total Body Toning
- Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walking at Home, Interval Low Impact Cardio and Strength Training for Women, Beginner, Intermediate Level

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-16*