---
product_id: 317824334
title: "Folding abdominal mat"
brand: "power guidance"
price: "$68.92"
currency: USD
in_stock: true
reviews_count: 5
category: "Power Guidance"
url: https://www.desertcart.us/products/317824334-folding-abdominal-mat
store_origin: US
region: United States of America
---

# Full range of motion targeting abs & obliques Lightweight & portable for workouts anywhere High-density foam for ultimate support Folding abdominal mat

**Brand:** power guidance
**Price:** $68.92
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core with precision and style!

## Quick Answers

- **What is this?** Folding abdominal mat by power guidance
- **How much does it cost?** $68.92 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/317824334-folding-abdominal-mat)

## Best For

- power guidance enthusiasts

## Why This Product

- Trusted power guidance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Take It Anywhere:** Ultra-lightweight and portable—your perfect workout companion whether at home, gym, or on the go.
- • **Total Core Activation:** Engineered for a full range of motion that targets abs, obliques, and lower back muscles for balanced strength.
- • **Sleek & Durable Design:** Premium PVC leather with dual-color styling that’s as stylish as it is easy to clean and built to last.
- • **Ergonomic Power Support:** Ergonomically designed to cradle your back and protect your tailbone, ensuring pain-free, focused workouts.
- • **Stability You Can Trust:** Non-slip, firm base keeps you grounded so you can push harder without wobbling or distractions.

## Overview

The POWER GUIDANCE Ab Exercise Mat combines high-density foam and ergonomic design to deliver superior support and full-range abdominal workouts. Lightweight and non-slip, it ensures stability and comfort while targeting your entire core, making it an essential tool for effective, pain-free training anywhere.

## Description

Buy POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts (black) online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: ​I bought this product specifically because I have a long-standing lower back issue from an old snowboarding injury. Performing standard sit-ups often resulted in an uncomfortable clicking sensation that caused me pain. ​This purchase has completely solved that problem! ​Key Benefits: ​Targeted Support: It provides the crucial extra padding and support needed for the arch of the lower back. ​Motion Restriction: Crucially, it changes the geometry of the sit-up, effectively removing the specific range of motion that previously triggered my discomfort. I can now do full core workouts without pain. ​Excellent Quality: The build quality is solid, and the size is perfect—it supports the entire lumbar region without being cumbersome. ​If you struggle with lower back discomfort, clicking, or pain when doing crunches or sit-ups, this is an absolutely brilliant piece of equipment. Very happy with this purchase; it has made core strengthening possible again!
Review: Bon tapis pour exercice. Offre un excellent support lombaire et bon coussins pour le fessier. Fabrication durable et facile à nettoyer

## Features

- Superior Quality - Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
- Full Range Of Motion - POWER GUIDANCE abdominal mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercises your abs, back and obliques.
- Safe, Lightweight & Portable - can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body
- Fitness mat designed for ab workouts-This premium, high-density ab trainer workout mat with tailbone protector provides stability, constant tension, and a full range of motion which regular crunches do not provide to help you get that six-pack ab and a flat stomach.
- Ergonomic Design-The overall shape of the abdominal mat conforms to the ergonomic design, which can support your back during exercise, allowing you to exercise full of power.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08PKHY667 |
| Best Sellers Rank | #5,345 in Sporting Goods ( See Top 100 in Sporting Goods ) #16 in Exercise Mats #547 in Strength Training Equipment |
| Brand Name | POWER GUIDANCE |
| Color | black |
| Country of Origin | China |
| Customer Reviews | 4.5 4.5 out of 5 stars (835) |
| Item Dimensions L x W x Thickness | 38L x 31W x 10.5Th centimeters |
| Item Weight | 0.2 Kilograms |
| Manufacturer | POWER GUIDANCE |
| Material | Polyvinyl Chloride |
| Model Number | OV-I5Q6-FBPI |
| Part Number | PGabmat#2 |
| Product Care Instructions | Hand Wash Only |

## Product Details

- **Brand:** POWER GUIDANCE
- **Colour:** black
- **Material:** Polyvinyl Chloride
- **Product care instructions:** Hand Wash Only
- **Product dimensions:** 38L x 31W x 10.5Th centimeters

## Images

![Folding abdominal mat - Image 1](https://m.media-amazon.com/images/I/71pMeNUvSFL.jpg)
![Folding abdominal mat - Image 2](https://m.media-amazon.com/images/I/71vz-AdK6uL.jpg)
![Folding abdominal mat - Image 3](https://m.media-amazon.com/images/I/71eFQyuUDWL.jpg)
![Folding abdominal mat - Image 4](https://m.media-amazon.com/images/I/719iXC0Y+JL.jpg)
![Folding abdominal mat - Image 5](https://m.media-amazon.com/images/I/71fV0m29QZL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is it a good size for a small female (115lbs, 5’3”), or would it be too big?**
A: I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

**Q: Will the mat slide on hardwood floors?**
A: The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

**Q: Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.**
A: Place power glid on a stable place avoid sliding.

**Q: Is this a moderate softness cushion or more on the very firm/ hard side?.  Will use to support my back arch while bench pressing?.  Need soft support.**
A: It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by D***N on 16 December 2025*

​I bought this product specifically because I have a long-standing lower back issue from an old snowboarding injury. Performing standard sit-ups often resulted in an uncomfortable clicking sensation that caused me pain. ​This purchase has completely solved that problem! ​Key Benefits: ​Targeted Support: It provides the crucial extra padding and support needed for the arch of the lower back. ​Motion Restriction: Crucially, it changes the geometry of the sit-up, effectively removing the specific range of motion that previously triggered my discomfort. I can now do full core workouts without pain. ​Excellent Quality: The build quality is solid, and the size is perfect—it supports the entire lumbar region without being cumbersome. ​If you struggle with lower back discomfort, clicking, or pain when doing crunches or sit-ups, this is an absolutely brilliant piece of equipment. Very happy with this purchase; it has made core strengthening possible again!

### ⭐⭐⭐⭐⭐ Review
*by P***T on 24 September 2025*

Bon tapis pour exercice. Offre un excellent support lombaire et bon coussins pour le fessier. Fabrication durable et facile à nettoyer

### ⭐⭐⭐⭐⭐ Review
*by M***N on 29 December 2022*

A fantastic mat! I usually would use a little cushion to soften the blow on my tail bone. Saw this mat and thought I'd give it a go. Best money I've spent! Encourages great form and posture and takes all that painful pressure away from my tail bone! Love this mat !

## Frequently Bought Together

- POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts
- VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-05-01*