---
product_id: 316072192
title: "ZM6 High Strength Zinc Magnesium Supplements for Men & Women – 360 Capsules"
brand: "iron labs nutrition"
price: "$92.60"
currency: USD
in_stock: true
reviews_count: 13
category: "Iron Labs Nutrition"
url: https://www.desertcart.us/products/316072192-zm6-high-strength-zinc-magnesium-supplements-for-men-and-women
store_origin: US
region: United States of America
---

# 250mg Magnesium per 2 caps - 67% NRV 360 vegan capsules - 6 month supply 3.5mg Vitamin B6 - boosts sleep & recovery ZM6 High Strength Zinc Magnesium Supplements for Men & Women – 360 Capsules

**Brand:** iron labs nutrition
**Price:** $92.60
**Availability:** ✅ In Stock

## Summary

> 💪 Unlock your peak recovery & energy—sleep deep, perform harder!

## Quick Answers

- **What is this?** ZM6 High Strength Zinc Magnesium Supplements for Men & Women – 360 Capsules by iron labs nutrition
- **How much does it cost?** $92.60 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/316072192-zm6-high-strength-zinc-magnesium-supplements-for-men-and-women)

## Best For

- iron labs nutrition enthusiasts

## Why This Product

- Trusted iron labs nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vegan & UK-Made Quality:** Crafted in a certified UK facility with globally sourced ingredients, ensuring purity and ethical standards.
- • **Elite Performance Formula:** Clinically balanced Zinc (15mg) & Magnesium for peak muscle function and fatigue reduction.
- • **6-Month Supply, Zero Hassle:** 360 capsules provide a half-year of consistent, high-strength supplementation—stay ahead without reordering.
- • **Trusted by Serious Athletes:** Formulated and tested by fitness pros who demand results—join the community powering their gains nightly.
- • **Optimized Recovery & Deep Sleep:** Supports anabolic hormone release and electrolyte balance for faster muscle repair and restful nights.

## Overview

ZM6 High Strength Zinc Magnesium Supplements deliver a potent blend of 250mg Magnesium, 15mg Zinc, and 3.5mg Vitamin B6 per serving, designed to support muscle function, reduce fatigue, and enhance electrolyte balance. With 360 vegan capsules providing a 6-month supply, this UK-made formula is trusted by athletes and fitness enthusiasts for optimized recovery, improved sleep quality, and sustained energy levels.

## Description

We are a British brand that was established in 2009 to bring high-quality performance supplements aimed at serious athletes, bodybuilders & gym enthusiasts to the market. Iron Labs Nutrition is run by people who lift - we've been using our own products ever since the brand started and we know what works. Every new product gets tried, tested and approved by the team before receiving the ILN stamp. We are a British brand that was established in 2009 to bring high-quality performance supplements aimed at serious athletes, bodybuilders & gym enthusiasts to the market. Iron Labs Nutrition is run by people who lift - we've been using our own products ever since the brand started and we know what works. Every new product gets tried, tested and approved by the team before receiving the ILN stamp.

Review: Great product and excellent value for money. - Quality sleep is extremely important to athletes. And there's also no question that ZMA is a breakthrough formula of phenomenal benefit. ZMA is an amazingly effective new sports performance product that's clinically proven to increase anabolic hormone levels and muscle strength in trained athletes. In fact, ZMA is the first nighttime anabolic formula developed specifically to enhance recovery by improving sleep efficiency. I have tried dozens of ZMA supplements, most of them have the quantities mixed, they have the wrong quantities of Magnesium and Zing, and some of them use cheaper versions of Magnesium other than Magnesium Aspartate. ZM6® Xtreme has the right amount of nutrients and it lasts longer than the usual ZMA supplements, usually they last one month and with ZM6® Xtreme you get two month supply at 3 caps per day or 3 month a 2 caps a day. You should take ZMA at night time 30 to 60 minutes before sleep and make sure you don’t take any food that contains calcium 60 minutes before you take it, as calcium doesn’t let the body absorb Magnesium. You should sleep much better with ZMA, as you go into deep sleep, the body releases more testosterone, you wake up fully rested and your energy levels will rise. This is an amazing product and great value for the money!!
Review: Can't do without it - superb. - Superb product. I highly recommend it. I have tried a number of ZMA style products and this is by far the best. No grogginess in the morning, no or very little muscle soreness the next day after workouts, great deep sleep (and lots of it according to my FitBit data!), cheerful mood throughout the day, and bundles of energy right up until bedtime. I can't sing its praises highly enough. Everyone is different, but I started with 3 capsules nightly after dinner time to make sure I was asleep by 9.30pm - I train heavily so need lots of sleep! Some weird dreams indeed, at least one big weird dream per night, but that's expected with all ZMA-style products. My only advice is that if you do buy this product - AND YOU SHOULD - give it a full week (of nightly tablets) to kick in to your system, as during that week (while it's working its magic) you are probably still catching up on lost sleep from before. After that, feel free to adjust the amount of pills you take, and at what time of the evening you take them. I take them nightly - regardless of whether or not I'm training - to ensure a great night's sleep, EVERY time. If you Ttake 3 tablets per night you've got a 2 months' supply with this bottle - that's around 25p a day - GREAT value. Worth every penny. So do yourself a favour....you won't regret it!

## Features

- ZINC MAGNESIUM CAPSULES FOR MEN AND WOMEN - A high strength Zinc Magnesium supplement developed by Iron Labs Nutrition for serious fitness enthusiasts, bodybuilders and athletes focused on maximising performance.
- HIGH STRENGTH MAGNESIUM AND ZINC – Every 2 capsule serving provides a carefully balanced combination of 250mg Magnesium (67% NRV), 15mg of Zinc (150% NRV) and 3.5mg of Vitamin B6 (250% NRV) with an added vitamin matrix for maximum user benefit.
- SUPPORTS MUSCLE FUNCTION, REDUCES DAILY FATIGUE, AND ELECTROLYTE BALANCE – ZM6 is high in zinc, vitamin B6 and in magnesium which contributes to: normal muscle function, the reduction of tiredness and fatigue, electrolyte balance, and normal protein synthesis. (EU) 432/2012.
- EXTRA LARGE 6 MONTH SUPPLY – Every container provides 360 vegan and vegetarian suitable capsules for 180 daily servings - a 6 month supply.
- MADE IN THE UNITED KINGDOM - Our zinc and magnesium tablets are blended, encapsulated and bottled at an independently certified facility in the UK using globally sourced ingredients to ensure quality and safety.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08WWLMDRH |
| Age Range Description | Adult |
| Benefits | Electrolyte Balance, Energy Support, Muscle Support |
| Best Sellers Rank | 4,886 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 262 in Magnesium |
| Brand | Iron Labs Nutrition |
| Brand Name | Iron Labs Nutrition |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.4 out of 5 stars 2,320 Reviews |
| Diet Type | Vegan, Vegetarian |
| Flavour | Unflavoured |
| Item Form | Capsule |
| Item Weight | 220 Grams |
| Item form | Capsule |
| Manufacturer | Iron Labs Nutrition |
| Manufacturer Contact Information | Euro Nutrition Ltd, 551-553 Wallisdown Road, Poole, BH12 5AG, United Kingdom. |
| Manufacturer Part Number | UK-ILN-ZM6XTREME360 |
| Model Number | UK-ILN-ZM6XTREME360 |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium, Zinc |
| Primary supplement type | Magnesium, Zinc |
| Product benefits | Electrolyte Balance, Energy Support, Muscle Support |
| Supplement Formulation | Multi-Supplement |
| Unit Count | 360.00 count |
| Unit count | 360.00 count |

## Product Details

- **Brand:** Iron Labs Nutrition
- **Diet type:** Vegan, Vegetarian
- **Flavour:** Unflavoured
- **Item form:** Capsule
- **Item weight:** 220 Grams
- **Number of items:** 1
- **Primary supplement type:** Magnesium, Zinc
- **Product benefits:** Electrolyte Balance, Energy Support, Muscle Support
- **Supplement Formulation:** Multi-Supplement
- **Unit count:** 360.00 count

## Images

![ZM6 High Strength Zinc Magnesium Supplements for Men & Women – 360 Capsules - Image 1](https://m.media-amazon.com/images/I/81f-5b0FpAL.jpg)
![ZM6 High Strength Zinc Magnesium Supplements for Men & Women – 360 Capsules - Image 2](https://m.media-amazon.com/images/I/91u0XNV0m6L.jpg)
![ZM6 High Strength Zinc Magnesium Supplements for Men & Women – 360 Capsules - Image 3](https://m.media-amazon.com/images/I/81-i2B+ixRL.jpg)
![ZM6 High Strength Zinc Magnesium Supplements for Men & Women – 360 Capsules - Image 4](https://m.media-amazon.com/images/I/81L8+AdEXXL.jpg)
![ZM6 High Strength Zinc Magnesium Supplements for Men & Women – 360 Capsules - Image 5](https://m.media-amazon.com/images/I/81w5cPU9wNL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Is ZM6 a true zinc and magnesium supplement?**
A: Yes. Each two-capsule serving combines magnesium and zinc and provides a high strength source of both nutrients.

**Q: Can I take ZM6 before sleep?**
A: Yes, the stimulant-free formulation has been developed to provide a high dose of magnesium and zinc before bed.

**Q: What does ZM6 help with?**
A: ZM6 is a source of magnesium which contributes to: normal muscle function, the reduction of tiredness and fatigue, electrolyte balance, and normal protein synthesis. (EU) 432/2012

**Q: Is this suitable for vegan and vegetarian users?**
A: Yes, the high quality HPMC capsules ensure the product is suitable for vegan and vegetarian users.

**Q: How and when should I take the capsules?**
A: Take two capsules 30-60 minutes before bed, or as directed by your healthcare professional.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product and excellent value for money.
*by A***T on 19 January 2016*

Quality sleep is extremely important to athletes. And there's also no question that ZMA is a breakthrough formula of phenomenal benefit. ZMA is an amazingly effective new sports performance product that's clinically proven to increase anabolic hormone levels and muscle strength in trained athletes. In fact, ZMA is the first nighttime anabolic formula developed specifically to enhance recovery by improving sleep efficiency. I have tried dozens of ZMA supplements, most of them have the quantities mixed, they have the wrong quantities of Magnesium and Zing, and some of them use cheaper versions of Magnesium other than Magnesium Aspartate. ZM6® Xtreme has the right amount of nutrients and it lasts longer than the usual ZMA supplements, usually they last one month and with ZM6® Xtreme you get two month supply at 3 caps per day or 3 month a 2 caps a day. You should take ZMA at night time 30 to 60 minutes before sleep and make sure you don’t take any food that contains calcium 60 minutes before you take it, as calcium doesn’t let the body absorb Magnesium. You should sleep much better with ZMA, as you go into deep sleep, the body releases more testosterone, you wake up fully rested and your energy levels will rise. This is an amazing product and great value for the money!!

### ⭐⭐⭐⭐⭐ Can't do without it - superb.
*by P***C on 9 September 2017*

Superb product. I highly recommend it. I have tried a number of ZMA style products and this is by far the best. No grogginess in the morning, no or very little muscle soreness the next day after workouts, great deep sleep (and lots of it according to my FitBit data!), cheerful mood throughout the day, and bundles of energy right up until bedtime. I can't sing its praises highly enough. Everyone is different, but I started with 3 capsules nightly after dinner time to make sure I was asleep by 9.30pm - I train heavily so need lots of sleep! Some weird dreams indeed, at least one big weird dream per night, but that's expected with all ZMA-style products. My only advice is that if you do buy this product - AND YOU SHOULD - give it a full week (of nightly tablets) to kick in to your system, as during that week (while it's working its magic) you are probably still catching up on lost sleep from before. After that, feel free to adjust the amount of pills you take, and at what time of the evening you take them. I take them nightly - regardless of whether or not I'm training - to ensure a great night's sleep, EVERY time. If you Ttake 3 tablets per night you've got a 2 months' supply with this bottle - that's around 25p a day - GREAT value. Worth every penny. So do yourself a favour....you won't regret it!

### ⭐⭐⭐⭐ If you haven't considered adding ZMAs to your supplement regimen I'd recommend you do so
*by L***K on 5 June 2017*

The day-to-day energy boost hasn't been as dramatic as with some other brands but it has been more consistent. With a 2-3 month supply for the price you can't really go wrong. If you haven't considered adding ZMAs to your supplement regimen I'd recommend you do so. They're not as glamorous and immediate as some other supplements but they definitely improve sleep (thus increasing gains) and as a result you'll have better quality of energy throughout the day, leading to more consistent workouts. These are a solid option and come in an attractive quantity.

## Frequently Bought Together

- ZM6 - High Strength Zinc Magnesium Supplement - Zinc & Magnesium for Muscle Function - Zinc Magnesium Booster - 360 Vegetarian
- Omega 3 Fish Oil 2000mg, EPA 660mg DHA 440mg per Daily Serving. 120 Capsules (2 Months Supply). Supports Heart, Brain Function and Eye Health. 2 Capsules Per Serving
- Vitamin D3 4000 iu & Vitamin K2 MK7 100μg - 1 Year Supply, 365 Easy-Swallow Vitamin D3 K2 Tablets, 1-A-Day High Strength Vegetarian D3 and K2 Vitamin Supplements, UK Made Vitamin D Tablets

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.us/products/316072192-zm6-high-strength-zinc-magnesium-supplements-for-men-and-women](https://www.desertcart.us/products/316072192-zm6-high-strength-zinc-magnesium-supplements-for-men-and-women)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-30*