--- product_id: 31358869 title: "Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle)." brand: "bodyprox" price: "$32.48" currency: USD in_stock: true reviews_count: 13 category: "Bodyprox" url: https://www.desertcart.us/products/31358869-cold-and-hot-therapy-wrap-reusable-gel-pack-for-pain store_origin: US region: United States of America --- # Adjustable straps for targeted compression Dual hot & cold therapy in one wrap Flexible gel stays pliable when frozen Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). **Brand:** bodyprox **Price:** $32.48 **Availability:** ✅ In Stock ## Summary > 🔥❄️ Wrap, Relax, Recover — Your On-the-Go Pain Solution! ## Quick Answers - **What is this?** Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). by bodyprox - **How much does it cost?** $32.48 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/31358869-cold-and-hot-therapy-wrap-reusable-gel-pack-for-pain) ## Best For - bodyprox enthusiasts ## Why This Product - Trusted bodyprox brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Targeted:** Perfectly sized for wrists, ankles, elbows, and feet—precise relief where you need it most. - • **Hands-Free Comfort:** Adjustable hook-and-loop straps secure the wrap firmly, letting you move freely while healing. - • **Ergonomic Flexibility:** Gel pack remains soft and moldable even when frozen, hugging your injury perfectly. - • **Versatile Dual Therapy:** Seamlessly switch between soothing heat and refreshing cold for all your pain relief needs. - • **Optimal Temperature Retention:** Maintains therapeutic heat or cold for 20-25 minutes—ideal for effective treatment sessions. ## Overview The BODYPROX Cold & Hot Therapy Wrap is a reusable gel pack designed for targeted pain relief on smaller joints and muscles. Measuring 4.4” x 7.5”, it stays flexible when frozen and offers both heat and cold therapy with adjustable straps for hands-free compression. Ideal for sprains, muscle soreness, bruises, and chronic pain, it maintains therapeutic temperatures for up to 25 minutes, making it a convenient and effective recovery essential for active professionals. ## Description Temperature Therapy Packs Visit the Store Temperature Therapy Packs Visit the Store Ankle Support Visit the Store Ankle Support Compression Gear Visit the Store Compression Gear Knee Support Visit the Store Knee Support Sports Protection Gear Visit the Store Sports Protection Gear Elbow Support Visit the Store Elbow Support ## Features - The BODYPROX Hot & Cold Therapy Wrap is a two in one therapeutic wrap that offers the healing properties of heat and ice. Great to use before and after injuries or to manage the discomfort of chronic pain! - The gel pack measures 4.4” x 7.5” in size, and will stay flexible even when frozen. Its versatile wrap makes it the perfect ice pack for hand, wrist, or foot pain, or wherever you feel discomfort. - The BODYPROX Hot & Cold Therapy Wrap features a soft, reusable gel pack that maintains its temperature for about 20–25 minutes. Adjustable hook-and-loop straps make it easy to secure in place for hands-free relief—tighten the wrap to add soothing compression where you need it most. - Icing is most beneficial to use after a sudden injury. It will help reduce swelling and relieve pain by numbing the area. Heating is great for chronic pain! If you are experiencing tight or sore muscles, applying heat will help relax the area, soothing discomfort. - It is important to limit the usage of either technique to 15-20 minutes, as recommended by professionals. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01HSUQ8IC | | Additional Features | Flexible, Reusable | | Age Range (Description) | Adult | | Age Range Description | Adult | | Best Sellers Rank | #11,880 in Health & Household ( See Top 100 in Health & Household ) #13 in Adhesive Heat Patches | | Brand | Bodyprox | | Brand Name | Bodyprox | | Color | Black | | Container Type | Pack | | Customer Reviews | 4.4 out of 5 stars 12,299 Reviews | | Item Form | gel | | Item Volume | 5 Liters | | Manufacturer | Bodyprox | | Manufacturer Part Number | BP-UK-CTW001 | | Number of Items | 1 | | Product Benefits | Injury Recovery, Joint Therapy, Muscle Therapy, Pain Relief, Relieves Inflammation, Soothing Comfort, Swelling Control | | Size | 1 Count (Pack of 1) | | Special Feature | Flexible, Reusable | | UPC | 049025057378 | | Unit Count | 1.00 Count | ## Product Details - **Age Range (Description):** Adult - **Brand:** Bodyprox - **Number of Items:** 1 - **Special Feature:** Flexible, Reusable - **Unit Count:** 1.00 Count ## Images ![Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). - Image 1](https://m.media-amazon.com/images/I/61XsUpz4T8L.jpg) ![Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). - Image 2](https://m.media-amazon.com/images/I/81n6c-qJPVL.jpg) ![Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). - Image 3](https://m.media-amazon.com/images/I/71ABMYdw8aL.jpg) ![Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). - Image 4](https://m.media-amazon.com/images/I/71OHY6Am+mL.jpg) ![Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). - Image 5](https://m.media-amazon.com/images/I/81kCBHoPPSL.jpg) ## Questions & Answers **Q: Can this work for the back of my ankle?** A: Yes, it will work all the way around. I disagree with the first comment on this thread. It actually stays cold a very long time. I would say a few hours at minimum. **Q: Can you provide a link for the extra gel packs?** A: I couldn't find any source to buy just the gel pack separately, but you can just buy another set on amazon, which was cheaper than any other site: ($10) https://www.amazon.com/gp/aw/d/B01HSUQ8IC/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1491050524&sr=8-1&keywords=bodyprox+gel+packs **Q: Can you sleep with this?** A: You should not sleep with ice-cold packs on your muscles; usually needs to be used 10-20 min. It can hinder your body's natural healing processes, if left on too long and keeps the muscle highly contracted. **Q: Are these made from latex or rubber?** A: Canvas...like umbrella material. Really nice. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by R***D on March 2, 2026* ### ⭐⭐⭐⭐⭐ Review *by L***W on April 15, 2026* ### ⭐⭐⭐⭐ Review *by E***0 on February 3, 2026* ## Frequently Bought Together - Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). - TechWare Pro Ankle Brace Compression Sleeve - Relieves Achilles Tendonitis, Joint Pain. Plantar Fasciitis Sock with Foot Arch Support Reduces Swelling & Heel Spur Pain. Injury Recovery for Sports - Bodyprox Ankle Support Brace, Breathable Neoprene Sleeve, Adjustable Wrap! (1 Pack) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/31358869-cold-and-hot-therapy-wrap-reusable-gel-pack-for-pain](https://www.desertcart.us/products/31358869-cold-and-hot-therapy-wrap-reusable-gel-pack-for-pain) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-05-09*