---
product_id: 31358869
title: "BODYPROX Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle)."
brand: "bodyprox"
price: "$34.21"
currency: USD
in_stock: true
reviews_count: 13
category: "Bodyprox"
url: https://www.desertcart.us/products/31358869-bodyprox-cold-and-hot-therapy-wrap-reusable-gel-pack-pain
store_origin: US
region: United States of America
---

# 20-25 min temperature retention Adjustable hook-and-loop straps 4.4”x7.5” flexible gel pack BODYPROX Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle).

**Brand:** bodyprox
**Price:** $34.21
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ Your all-in-one pain relief sidekick — because comfort waits for no one!

## Quick Answers

- **What is this?** BODYPROX Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). by bodyprox
- **How much does it cost?** $34.21 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/31358869-bodyprox-cold-and-hot-therapy-wrap-reusable-gel-pack-pain)

## Best For

- bodyprox enthusiasts

## Why This Product

- Trusted bodyprox brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Fit:** Designed to contour perfectly to foot, arm, elbow, or ankle for maximum comfort and effectiveness.
- • **Dual-Action Relief:** Seamlessly switch between soothing heat and refreshing cold for targeted pain management.
- • **Durable & Reusable:** Soft, flexible gel pack built to withstand repeated freezing and heating without losing shape or efficacy.
- • **Hands-Free Convenience:** Adjustable Velcro straps secure the wrap firmly, letting you stay active while healing.
- • **Long-Lasting Chill & Warmth:** Maintains therapeutic temperature for up to 25 minutes, ensuring consistent relief during use.

## Overview

The BODYPROX Cold & Hot Therapy Wrap is a versatile, reusable gel pack measuring 4.4” x 7.5” that delivers effective hot and cold therapy for sprains, muscle pain, bruises, and injuries. Its flexible design stays comfortable even when frozen, while adjustable hook-and-loop straps provide secure, hands-free compression. With 20-25 minutes of temperature retention, it’s engineered for convenient, targeted relief on the go.

## Description

Buy BODYPROX Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Great product!! - I highly recommend this therapy wrap. I have been using it for ice pack for some problems with my feet and it works wonderfully. I haven’t used it for heat therapy yet but I have confidence it will be just fine. The Velcro secures correctly. It’s soft not rough. I don’t see any problems with durability. No scent noted. It definitely helps with pain. If there is any problems I will update the performance.
Review: It helps and feels good. - Very easy to put on and off,and comfortable. really helps with swelling going down.

## Features

- The BODYPROX Hot & Cold Therapy Wrap is a two in one therapeutic wrap that offers the healing properties of heat and ice. Great to use before and after injuries or to manage the discomfort of chronic pain!
- The gel pack measures 4.4” x 7.5” in size, and will stay flexible even when frozen. Its versatile wrap makes it the perfect ice pack for hand, wrist, or foot pain, or wherever you feel discomfort.
- The BODYPROX Hot & Cold Therapy Wrap features a soft, reusable gel pack that maintains its temperature for about 20–25 minutes. Adjustable hook-and-loop straps make it easy to secure in place for hands-free relief—tighten the wrap to add soothing compression where you need it most.
- Icing is most beneficial to use after a sudden injury. It will help reduce swelling and relieve pain by numbing the area. Heating is great for chronic pain! If you are experiencing tight or sore muscles, applying heat will help relax the area, soothing discomfort.
- It is important to limit the usage of either technique to 15-20 minutes, as recommended by professionals.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01HSUQ8IC |
| Additional Features | Flexible, Reusable |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #11,413 in Health & Household ( See Top 100 in Health & Household ) #11 in Adhesive Heat Patches |
| Brand | Bodyprox |
| Brand Name | Bodyprox |
| Color | Black |
| Container Type | Pack |
| Customer Reviews | 4.4 out of 5 stars 12,419 Reviews |
| Item Form | gel |
| Item Volume | 5 liters |
| Manufacturer | Bodyprox |
| Manufacturer Part Number | BP-UK-CTW001 |
| Number of Items | 1 |
| Product Benefits | Injury Recovery, Joint Therapy, Muscle Therapy, Pain Relief, Relieves Inflammation, Soothing Comfort, Swelling Control |
| Size | 1 Count (Pack of 1) |
| Special Feature | Flexible, Reusable |
| UPC | 049025057378 |
| Unit Count | 1 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Bodyprox
- **Number of Items:** 1
- **Special Feature:** Flexible, Reusable
- **Unit Count:** 1.00 Count

## Images

![BODYPROX Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). - Image 1](https://m.media-amazon.com/images/I/61XsUpz4T8L.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Can this work for the back of my ankle?**
A: Yes, it will work all the way around. I disagree with the first comment on this thread. It actually stays cold a very long time. I would say a few hours at minimum.

**Q: Can you provide a link for the extra gel packs?**
A: I couldn't find any source to buy just the gel pack separately, but you can just buy another set on amazon, which was cheaper than any other site: ($10) https://www.amazon.com/gp/aw/d/B01HSUQ8IC/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1491050524&sr=8-1&keywords=bodyprox+gel+packs

**Q: Can you sleep with this?**
A: You should not sleep with ice-cold packs on your muscles; usually needs to be used 10-20 min. It can hinder your body's natural healing processes, if left on too long and keeps the muscle highly contracted.

**Q: Are these made from latex or rubber?**
A: Canvas...like umbrella material.  Really nice.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product!!
*by A***R on May 13, 2026*

I highly recommend this therapy wrap. I have been using it for ice pack for some problems with my feet and it works wonderfully. I haven’t used it for heat therapy yet but I have confidence it will be just fine. The Velcro secures correctly. It’s soft not rough. I don’t see any problems with durability. No scent noted. It definitely helps with pain. If there is any problems I will update the performance.

### ⭐⭐⭐⭐⭐ It helps and feels good.
*by A***R on July 5, 2026*

Very easy to put on and off,and comfortable. really helps with swelling going down.

### ⭐⭐⭐⭐ Versatile quality should have item for aches and pains.
*by E***0 on February 3, 2026*

Having instep issues heat or cold, depending on the pain is so much quicker and safer than painkillers. These wrap around my instep and provide soothing relief quickly. Freeze them in your freezer, heat them in a microwave. They will work wherever the bands can wrap around. Solid outer casing that is short and comfortable Velcro straps. Good item to have on hand for aches and pains.

## Frequently Bought Together

- Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle).
- TechWare Pro Ankle Brace Compression Sleeve - Relieves Achilles Tendonitis, Joint Pain. Plantar Fasciitis Sock with Foot Arch Support Reduces Swelling & Heel Spur Pain. Injury Recovery for Sports
- Bodyprox Ankle Support Brace, Breathable Neoprene Sleeve, Adjustable Wrap! (1 Pack)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-31*