---
product_id: 306630696
title: "Lifeline Chest Expander"
brand: "lifeline"
price: "$69.87"
currency: USD
in_stock: true
reviews_count: 5
category: "Lifeline"
url: https://www.desertcart.us/products/306630696-lifeline-chest-expander
store_origin: US
region: United States of America
---

# lightweight & portable design 3 premium resistance cables maintains resistance throughout reps Lifeline Chest Expander

**Brand:** lifeline
**Price:** $69.87
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your upper body anywhere, anytime with Lifeline’s power-packed expander! 💥

## Quick Answers

- **What is this?** Lifeline Chest Expander by lifeline
- **How much does it cost?** $69.87 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/306630696-lifeline-chest-expander)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Sleek, lightweight design fits in any bag—train your upper body anywhere, anytime.
- • **Full-Range Muscle Activation:** Engage chest, shoulders, back, and arms with versatile exercises like presses, curls, and rows.
- • **Customizable Resistance Levels:** Easily adjust intensity with up to 3 interchangeable R3 cables for a tailored workout.
- • **Ergonomic Cable Pocket Handles:** Flexible handles ensure smooth motion and comfort during every rep.
- • **Built-In Shoulder Rehab & Prehab:** Perfect for strengthening and stretching to prevent injuries and improve mobility.

## Overview

The Lifeline Chest Expander is a portable strength training tool featuring two patented cable pocket handles and three premium resistance cables. Designed for upper body sculpting, it offers customizable resistance, maintains tension throughout reps, and supports a wide range of exercises targeting chest, shoulders, back, and arms. Lightweight and compact, it’s ideal for on-the-go fitness and shoulder rehab.

## Description

Sculpt your chest like never before with the Lifeline Chest Expander. Overhead downward pulls, lateral raises, military presses and more will provide your chest, back and shoulders with a workout that delivers results. And the Chest Expander does it without having to invest in expensive, bulky equipment. Need to modify the intensity of your workouts? You can easily vary the number of Lifeline cables used (holds up to three resistance cables). Flexible, space-saving handles make it easy to workout when you're away from home. Strengthen and sculpt your chest, shoulder, back, and arm muscles with a variety of exercises including presses, curls, rows, flies and/or extensions.FEATURESIncludes two cable pocket handles and three resistance cables in the strength of your choice for a customizable workoutStrengthen upper bodyOpen chest and shouldersResistance train anywhereIncludes instructional DVDBENEFITSPulls and presses strengthen and stretch chest and shouldersHandheld for a wide range of motionDiversify workout with lateral, back, and side exercisesFlexible to rehab/pre-hab shouldersInterchange cables to customize resistancePortable, lightweight alternative to free weights and machinesMaintain resistance throughout entire rep.

Review: One of the rubber bands snapped within two days of purchase! Returned item for refund
Review: Got about two years of every other day use out of the initial three bands sent with the item. Eventually one wore out and broke, was able to order another complete set of three bands and with assistance reload the expander maximum resistance.

## Features

- Strengthen upper body
- Open chest and shoulders
- Resistance train anywhere
- Maintain resistance throughout entire rep
- Includes: two patented cable pocket handles and three R3 Premium Resistance Cables

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B006PDJZ48 |
| Batteries Included? | No |
| Best Sellers Rank | #113,628 in Sporting Goods ( See Top 100 in Sporting Goods ) #49 in Chest Expanders |
| Brand | Lifeline |
| Color | Pink |
| Customer Reviews | 3.8 3.8 out of 5 stars (162) |
| Date First Available | 1 January 2024 |
| Features | Portable |
| Included Components | Cable Pocket Handles, Resistance Cables |
| Is Discontinued By Manufacturer | No |
| Item model number | LLCE |
| Length | 5.5 inches |
| Manufacturer | Lifeline |
| Material Type | Natural Rubber |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Product Dimensions | 25.4 x 8.89 x 16.51 cm; 356 g |
| Size | One Size |
| Sport | Exercise and Fitness, Pilates, Strength Training |
| Style | Pull Up |
| Width | 13 inches |

## Product Details

- **Brand:** Lifeline
- **Colour:** Pink
- **Included components:** Cable Pocket Handles, Resistance Cables
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness, Pilates, Strength Training

## Images

![Lifeline Chest Expander - Image 1](https://m.media-amazon.com/images/I/51Mjx3ZJFUL.jpg)
![Lifeline Chest Expander - Image 2](https://m.media-amazon.com/images/I/71+OSPU85hL.jpg)
![Lifeline Chest Expander - Image 3](https://m.media-amazon.com/images/I/717PVuRmixL.jpg)
![Lifeline Chest Expander - Image 4](https://m.media-amazon.com/images/I/71RQ6AXpuxL.jpg)
![Lifeline Chest Expander - Image 5](https://m.media-amazon.com/images/I/71TK1vDVhWL.jpg)

## Questions & Answers

**Q: How many lbs. are the pink cables?**
A: I think the pink cables are each rated for 20LB's. Please double check this

**Q: How many lbs of tension does each band equal?**
A: 30 lbs

**Q: Can you get a ripped chest from this?**
A: Yes. Problem is it is difficult to get replacement bands in the correct size.

**Q: Can you add more cables, as in increase from the 90 lb maximum  to double that?**
A: Cable Resistance: Add up to 3 Cables to equal 90lbs weighted resistance: 30lb + 30lb + 30lb = 90lb weighted peak resistance
Each resistance level is defined as maximum force when the cable is stretched to 3x the original resting length. We strongly suggest never stretching cables more than 3x the resting level.
You can add different resistance level to your chest expander , for this product we offer the 16"inch cables we have them in 7 levels  
30, 40,50,60,70,80, and -90 lbs. peak resistance each

## Customer Reviews

### ⭐ Review
*by M***M on 15 June 2025*

One of the rubber bands snapped within two days of purchase! Returned item for refund

### ⭐⭐⭐⭐⭐ Review
*by A***Y on 8 June 2022*

Got about two years of every other day use out of the initial three bands sent with the item. Eventually one wore out and broke, was able to order another complete set of three bands and with assistance reload the expander maximum resistance.

### ⭐⭐⭐⭐⭐ Review
*by T***T on 8 January 2022*

Very effective for upper body training and great for people with previous injuries or surgeries as a safer alternative to weights

## Frequently Bought Together

- Lifeline Chest Expander , Pink
- Lifeline
- Lifeline 16'' Resistance Cables for Low Impact Strength Training and Greater Muscle Activation - 40lbs

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-20*