---
product_id: 30574213
title: "Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep"
price: "$44.50"
currency: USD
in_stock: true
reviews_count: 13
url: https://www.desertcart.us/products/30574213-dream-yoga-illuminating-your-life-through-lucid-dreaming-and-tibetan
store_origin: US
region: United States of America
---

# Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

**Price:** $44.50
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- **What is this?** Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
- **How much does it cost?** $44.50 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/30574213-dream-yoga-illuminating-your-life-through-lucid-dreaming-and-tibetan)

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## Why This Product

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## Description

Lucid dreaming―waking up and becoming fully conscious in your dreams―has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga , Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time. Here, you’ll join this expert teacher of dream work and meditation to learn: How to awaken in your dreams naturally by using modern scientific principles with the insights and practices of Tibetan dream and sleep yoga • Proven guidance to overcome common obstacles, enhance dream recall, focus and amplify awareness while dreaming, work with nightmares safely, resolve emotional blockages, and glean wisdom from your dreams • A wealth of practices and tips that have helped thousands enjoy successful dream-time exploration • Essential Buddhist teachings and tools for navigating the many realms of sleep (dreaming is just one of them) • Direct insights into the continuation of consciousness beyond the physical body and death • How to bring your skills together to engage with the hundreds of thousands of dream opportunities that most of us forget or dismiss Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal, and evolve? Dream Yoga answers these questions―not academically but directly―by showing you how to access this profound universe for yourself.

Review: Explains a lot - This book was purchased for a dream yoga class. The information was useful, informative, and walked you through the stages of dreaming. It is well written and you can easily grasp the ideas of dreaming, especially lucid dreaming. It gives to steps for peaceful dreaming at night which are very helpful. Even if you aren't using the book for a class, it is a great addition to your yoga library.
Review: Infinite Stars--Thank You! - I am blown away by this book (& also by the audio of the same title). I look forward to putting it in use & savoring it for the long haul. Thank you Andrew Holecek. You are a treasure & a gift. Over a decade ago, I had a regular dreamwork practice & reaped considerable benefit from it. Since then I’ve ventured from it, exploring a number of different (yet related) paths which have proven to be beneficial as well. Recently I felt a strong impetus to return to my dreamwork practice. Feeling the need for guidance & curious what's available now, I checked around on-line. It turns out the options seem considerably expanded now (or maybe I'm better able to receive them given more life experience). Andrew’s work stood out. After visiting his website, I feel this is the direction to go. I love yoga, meditation, samyama, non-duality, quieting the thought machine, unzipping my persona & essentially welcoming/appreciating/acknowledging infinite intelligence as much as possible. Andrew's work seems to coalesce & crystallize much of what I’ve learned thus far & take it to new level. I’m so thankful for this book. Even my first visit to his website left me with new understandings to put into practice right away. I’ve been able to recall about 4 dreams a night since then & will venture further as I feel ready. Andrew holds many qualities I aspire toward & deem essential in a teacher—integrity (he clearly loves & practices what he teaches), kindness, patience, humor & an over-ride knowing that the Universe is a friendly place. He emphasizes the well-being, radiance & harmony that rests in the essence of all that is—yet at the same time gives us accessible tools to handle fear, distortions, perceived danger & the temptation to polarize. His message feels aware, clean, loving, wise, distilled, accessible & well, pure (I hesitate to use that word, but it feels right here). Anyway with my inner impetus & now resources (thank you!), I feel good to go (the sky's the limit :-) I am in a *radical non-rush* about this, meaning I will progress only as I get an inner green light. (Andrew mentions an inner “pacemaker” & ally which rhymes with this.) It’s intense stuff—fun yet intense. It goes hand-in-hand nicely with my meditation, yoga & movement practices. I look forward in the future to checking out his “Preparing to Die” book. (Dream Yoga does include this subject as well—so I’m going to start here). It turns out that Andrew lives not far from where I do, so I may check out one of his workshops down the road. For the time being, I have PLENTY to keep me occupied with Dream Yoga. There’s so much to learn from the inner teacher. Andrew gives a very workable framework to access this inner knowing. I was not familiar with “dream yoga” per se before coming across his work. I orginally explored the topic of lucid dreaming. Andrew explains the distinction between lucid dreaming & dream yoga well on his website. If you’re at all compelled by this topic, check it out--good video clips there as well. As I said this is blowing *me* away (lol) & creating space for what’s referred to as “clear-light mind,” “basic goodness” & the awakened state. “Patience grasshopper” I keep telling myself ;-) My intent is strong & I’m delighted to receive such extraordinary guidance on the subject. Thanks again Andrew & best wishes to all on your chosen path.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #137,061 in Books ( See Top 100 in Books ) #66 in Dreams (Books) #178 in Yoga (Books) #898 in Meditation (Books) |
| Customer Reviews | 4.7 out of 5 stars 456 Reviews |

## Images

![Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep - Image 1](https://m.media-amazon.com/images/I/71VJQsY6+CL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Explains a lot
*by C***E on February 16, 2026*

This book was purchased for a dream yoga class. The information was useful, informative, and walked you through the stages of dreaming. It is well written and you can easily grasp the ideas of dreaming, especially lucid dreaming. It gives to steps for peaceful dreaming at night which are very helpful. Even if you aren't using the book for a class, it is a great addition to your yoga library.

### ⭐⭐⭐⭐⭐ Infinite Stars--Thank You!
*by F***T on October 15, 2016*

I am blown away by this book (& also by the audio of the same title). I look forward to putting it in use & savoring it for the long haul. Thank you Andrew Holecek. You are a treasure & a gift. Over a decade ago, I had a regular dreamwork practice & reaped considerable benefit from it. Since then I’ve ventured from it, exploring a number of different (yet related) paths which have proven to be beneficial as well. Recently I felt a strong impetus to return to my dreamwork practice. Feeling the need for guidance & curious what's available now, I checked around on-line. It turns out the options seem considerably expanded now (or maybe I'm better able to receive them given more life experience). Andrew’s work stood out. After visiting his website, I feel this is the direction to go. I love yoga, meditation, samyama, non-duality, quieting the thought machine, unzipping my persona & essentially welcoming/appreciating/acknowledging infinite intelligence as much as possible. Andrew's work seems to coalesce & crystallize much of what I’ve learned thus far & take it to new level. I’m so thankful for this book. Even my first visit to his website left me with new understandings to put into practice right away. I’ve been able to recall about 4 dreams a night since then & will venture further as I feel ready. Andrew holds many qualities I aspire toward & deem essential in a teacher—integrity (he clearly loves & practices what he teaches), kindness, patience, humor & an over-ride knowing that the Universe is a friendly place. He emphasizes the well-being, radiance & harmony that rests in the essence of all that is—yet at the same time gives us accessible tools to handle fear, distortions, perceived danger & the temptation to polarize. His message feels aware, clean, loving, wise, distilled, accessible & well, pure (I hesitate to use that word, but it feels right here). Anyway with my inner impetus & now resources (thank you!), I feel good to go (the sky's the limit :-) I am in a *radical non-rush* about this, meaning I will progress only as I get an inner green light. (Andrew mentions an inner “pacemaker” & ally which rhymes with this.) It’s intense stuff—fun yet intense. It goes hand-in-hand nicely with my meditation, yoga & movement practices. I look forward in the future to checking out his “Preparing to Die” book. (Dream Yoga does include this subject as well—so I’m going to start here). It turns out that Andrew lives not far from where I do, so I may check out one of his workshops down the road. For the time being, I have PLENTY to keep me occupied with Dream Yoga. There’s so much to learn from the inner teacher. Andrew gives a very workable framework to access this inner knowing. I was not familiar with “dream yoga” per se before coming across his work. I orginally explored the topic of lucid dreaming. Andrew explains the distinction between lucid dreaming & dream yoga well on his website. If you’re at all compelled by this topic, check it out--good video clips there as well. As I said this is blowing *me* away (lol) & creating space for what’s referred to as “clear-light mind,” “basic goodness” & the awakened state. “Patience grasshopper” I keep telling myself ;-) My intent is strong & I’m delighted to receive such extraordinary guidance on the subject. Thanks again Andrew & best wishes to all on your chosen path.

### ⭐⭐⭐⭐⭐ Best Dream Yoga
*by S***R on October 28, 2025*

I have been interested in lucid dreams for about five years. Over that time span I have had many short, exciting, and fun lucid dreams, but with little real control/stability. After reading the first several pages of Dream Yoga, I had my longest and most fulfilling lucid dream to date. This book is the real deal and has elevated my understanding and outlook of dream yoga. I am now on to the next Holecek book, Dreams of Light. Patience y'all. If I can dream lucidly, anyone can. Peace.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-11*