---
product_id: 296131729
title: "Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health Paperback – Big Book, 27 December 2016"
brand: "belisa vranich psy.d"
price: "$7.29"
currency: USD
in_stock: false
reviews_count: 5
url: https://www.desertcart.us/products/296131729-breathe-the-simple-revolutionary-14-day-program-to-improve-your
store_origin: US
region: United States of America
---

# Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health Paperback – Big Book, 27 December 2016

**Brand:** belisa vranich psy.d
**Price:** $7.29
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health Paperback – Big Book, 27 December 2016 by belisa vranich psy.d
- **How much does it cost?** $7.29 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/296131729-breathe-the-simple-revolutionary-14-day-program-to-improve-your)

## Best For

- belisa vranich psy.d enthusiasts

## Why This Product

- Trusted belisa vranich psy.d brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #248,462 in Books ( See Top 100 in Books ) #332 in Healing #613 in Meditation (Books) #1,181 in Happiness Self-Help |
| Customer Reviews | 4.6 4.6 out of 5 stars (396) |
| Dimensions  | 7.45 x 0.6 x 9.1 inches |
| Edition  | 1st |
| ISBN-10  | 1250106427 |
| ISBN-13  | 978-1250106421 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 240 pages |
| Publication date  | December 27, 2016 |
| Publisher  | St. Martin's Griffin |

## Images

![Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health Paperback – Big Book, 27 December 2016 - Image 1](https://m.media-amazon.com/images/I/817nzwi1bBL.jpg)
![Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health Paperback – Big Book, 27 December 2016 - Image 2](https://m.media-amazon.com/images/I/91aSXNB2XWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Common rationale on how to re-train your body - great!
  

*by L***E on Reviewed in the United Kingdom on 10 May 2017*

This is maybe the first book I have come across with a sensible and appreciative [of clients' views, worries and anxieties] perspective that also holds that essential chattiness that [to me] is vital on the path to encouraging attitude change and all important understanding. I am only a quarter through, skimmed the rest for this review, but I am hooked [maybe as a psychologist and Pilates and SCUBA enthusiast] on Belisa's mix of styles to present a compelling and convincing pathway to re-training ourselves. Plainly put, even if you think you breathe correctly, get more support for and tune your view through these pages - the goal is a positive and active viewpoint on your enduring health. Congratulations - I am sending a copy to my daughter today!

### ⭐⭐⭐ 







  
  
    Three Stars
  

*by J***N on Reviewed in the United Kingdom on 19 May 2017*

Its as good as it says

### ⭐⭐⭐⭐⭐ 







  
  
    Awareness of breathing style
  

*by M***E on Reviewed in Canada on 22 June 2017*

I haven't finished the book yet and I'm sure that it will take awhile.  I started doing the first few exercises as they have appeared.  Apparently I'm breathing is all wrong according to the information.  Having done the exercises for a couple of weeks now I think I have better energy.  I will need more time to correct my breathing style that in my case is many decades (practically my whole life) old.  I would recommend this book to anyone who would like to be more aware of their breathing.

## Frequently Bought Together

- Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
- Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable Inner Game
- Breath: The New Science of a Lost Art

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-15*