--- product_id: 293313624 title: "fitlosophy 2020 Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week)" brand: "fitlosophy" price: "$4.56" currency: USD in_stock: false url: https://www.desertcart.us/products/293313624-fitlosophy-2020-fitbook-fitness-journal-and-planner-for-workouts-weight store_origin: US region: United States of America --- # fitlosophy 2020 Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week) **Brand:** fitlosophy **Price:** $4.56 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** fitlosophy 2020 Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week) by fitlosophy - **How much does it cost?** $4.56 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/293313624-fitlosophy-2020-fitbook-fitness-journal-and-planner-for-workouts-weight) ## Best For - fitlosophy enthusiasts ## Why This Product - Trusted fitlosophy brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description fitbook works: 76% of fitbookers lose weight in the first 12 weeks. Whether your goals are to tone up or slim down, it's important to write down goals. With fitbook, you'll first establish a game plan by setting 12-week goals and then break them down into smaller, weekly goals. Need help setting your 12-week goal? Download our fitbook+ lite goal-setting app for FREE to help you get to the “why” behind your fitness + nutrition, then track your progress toward your goal in fitbook! Available for iPhone and Android devices in the app store. Each week you'll plan workouts, meals, and rewards that will help motivate you to make time in your busy schedule and stay on track. fitbook also tracks your daily progress by recording workouts, food intake, and other health related stats. Finally, at the end of each week you'll reflect on your goals, log accomplishments, and reward yourself. fitbook is structured enough to help you reach your personal goals, but flexible enough to be used with any exercise program (p90x, Crossfit, Personal Training),nutrition plan (Weight Watchers, Paleo, Zone, Biggest Loser, DASH), or digital fitness device (fitbit, Jawbone UP, FuelBand, Basis). Write it down. Make it happen. Get fitbook: the personalized, flexible and functional line of fitness and nutrition journals that offer a unique system to plan for success, track progress, and reach your goals. ## Features - 12-week goal-setting page and weekly planning pages, plus space to log before and after measurements. - Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility. - Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration. - 5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc. - Includes a FREE download for the fitbook+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B002LU3DFG | | Best Sellers Rank | #30,623 in Sporting Goods ( See Top 100 in Sporting Goods ) #13 in Fitness Planners | | Binding | Apparel | | Brand Name | fitlosophy | | Calendar Type | Weekly, Daily | | Color | White | | Cover Material | Paper | | Customer Reviews | 4.3 4.3 out of 5 stars (323) | | Format | Notebook | | Global Trade Identification Number | 00094922149688 | | Included Components | fitbook | | Item Dimensions L x W | 14L x 14W centimeters | | Item Dimensions L x W x Thickness | 35.5L x 35.5W x 6.5Th centimeters | | Item Type Name | Fitlosophy Fitbook: 12 week Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White | | Item Weight | 313 g | | Manufacturer | CR Gibson | | Material | Paper | | Model Number | FTBK-RED-001 | | Model Year | 2025 | | Paper Dimensions | 5.5x5.5 inches | | Paper Size | 5.5x5.5 inches | | Part Number | FTBK-RED-001 | | Recommended Uses For Product | fitness planning, weight loss management, workout tracking, progress monitoring | | Ruling Type | Ruled | | Special Features | Goal Setting App Download | | Target Audience | Adult | | UPC | 094922149688 772259131612 | | Unit Count | 1 Count | ## Product Details - **Brand:** fitlosophy - **Colour:** White - **Cover material:** Paper - **Format:** Notebook - **Model year:** 2025 ## Images ![fitlosophy 2020 Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week) - Image 1](https://m.media-amazon.com/images/I/81M4J6N1rHL.jpg) ![fitlosophy 2020 Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week) - Image 2](https://m.media-amazon.com/images/I/91wqvt9LI0L.jpg) ![fitlosophy 2020 Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week) - Image 3](https://m.media-amazon.com/images/I/81-bFUm26QL.jpg) ![fitlosophy 2020 Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week) - Image 4](https://m.media-amazon.com/images/I/81zIwxIxxjL.jpg) ![fitlosophy 2020 Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week) - Image 5](https://m.media-amazon.com/images/I/81CKL5rtO7L.jpg) ## Available Options This product comes in different **Color, Style** options. ## Questions & Answers **Q: How many pages are in the book?** A: I'm not sure how many pages, but the book lasted me 3 to 4 months. There are approximately 2 pages per day and 2 extra pages per week to summarize your goals and your accomplishments. I absolutely love this book -it kept me accountable without anyone else being involved. I was able to lose 21 pounds in 3 months solely due to everything I logged in the book. Proper nutrition, exercise and encouraging goals! I work full time with a 2hr commute and have a young toddler and so even with very limited time I was able to be successful :-) :-) highly recommended! **Q: any difference in white vs. black book?** A: There is no difference between the white and black books. Just the cover! **Q: Does this version that have the weekly meal plan section? The images in the product description show the old version with just the weekly workout plan** A: Yes, this version has the weekly meal plan as well **Q: Anyone use myfitnesspal and still find this book helpful?** A: I find this book helps me with planning my week and it was quicker for me to use throughout my day. I would use myfitnesspal to track what I did to keep up with calorie count. ## Frequently Bought Together - Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight Loss and Exercise - iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements, 60-Inch Soft Fashion Pink & Retractable Black Double Scales Rulers for Body Weight - GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch（White） --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/293313624-fitlosophy-2020-fitbook-fitness-journal-and-planner-for-workouts-weight](https://www.desertcart.us/products/293313624-fitlosophy-2020-fitbook-fitness-journal-and-planner-for-workouts-weight) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-11*