---
product_id: 292378913
title: "Prevention Easy Healing Stretches: Follow-Along Routines - Guided Stretching routines to Alleviate Pain, Boost Energy, and Feel Amazing"
brand: "prevention"
price: "$45.70"
currency: USD
in_stock: true
reviews_count: 5
url: https://www.desertcart.us/products/292378913-prevention-easy-healing-stretches-follow-along-routines-guided-stretching-routines
store_origin: US
region: United States of America
---

# Prevention Easy Healing Stretches: Follow-Along Routines - Guided Stretching routines to Alleviate Pain, Boost Energy, and Feel Amazing

**Brand:** prevention
**Price:** $45.70
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Prevention Easy Healing Stretches: Follow-Along Routines - Guided Stretching routines to Alleviate Pain, Boost Energy, and Feel Amazing by prevention
- **How much does it cost?** $45.70 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/292378913-prevention-easy-healing-stretches-follow-along-routines-guided-stretching-routines)

## Best For

- prevention enthusiasts

## Why This Product

- Trusted prevention brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Prevention Easy Healing Stretches: Follow-Along Routines - Guided Stretching routines to Alleviate Pain, Boost Energy, and Feel Amazing

## Features

- 5 low-impact stretching sessions that target the major muscle groups.
- Minimal props, so can do these routines anywhere.
- Easy-to-follow cues and guidance by renowned Pilates instructor, dancer, and black belt Kathi Ross-Nash. Consider this an unlimited membership to one of the most exclusive top-notch fitness cl!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.55 x 5.31 x 0.66 inches |
| Package Weight | 0.1 Kilograms |
| Item Weight | 1 Grams |
| Brand Name | Prevention |
| Color | Black |
| Manufacturer | Hearst |

## Images

![Prevention Easy Healing Stretches: Follow-Along Routines - Guided Stretching routines to Alleviate Pain, Boost Energy, and Feel Amazing - Image 1](https://m.media-amazon.com/images/I/61LsvEP+6UL.jpg)
![Prevention Easy Healing Stretches: Follow-Along Routines - Guided Stretching routines to Alleviate Pain, Boost Energy, and Feel Amazing - Image 2](https://m.media-amazon.com/images/I/516qhwAbv0L.jpg)
![Prevention Easy Healing Stretches: Follow-Along Routines - Guided Stretching routines to Alleviate Pain, Boost Energy, and Feel Amazing - Image 3](https://m.media-amazon.com/images/I/51UauM3TnDL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Guided Streches
  

*by T***I on Reviewed in Canada on 20 November 2021*

The stretches were simple and effective with clear and specific instructions.  Will be looking for more of her workouts.

### ⭐ 







  
  
    Tedious
  

*by C***1 on Reviewed in the United States on 1 May 2021*

Really wanted to use this but it is so tedious.  Instructor keeps talking between and through exercises of why it's done, etc.--should be a blurb at beginning or  before each section. It gets so tedious waiting for her to get through it and actually do the exercises.  stopped it on second set and returned it.

### ⭐⭐⭐⭐⭐ 







  
  
    Great Video
  

*by D***B on Reviewed in the United States on 16 July 2021*

This video is not your average stretching video. It is so much more.  I love her use of props in some of the sections and the attention to posture and proper alignment.  Even now as I write this, I am making sure my shoulders are down and my knees are in alignment to my feet.  This one is a keeper.

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**Shop now:** [https://www.desertcart.us/products/292378913-prevention-easy-healing-stretches-follow-along-routines-guided-stretching-routines](https://www.desertcart.us/products/292378913-prevention-easy-healing-stretches-follow-along-routines-guided-stretching-routines)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-05-16*